Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Des Moines Area Community CollegeSchmaltz Invitational · Sep 3 | 22:12.8 | Schmaltz Invitational | September 3, 2020 |
| 5,000 Meters · Des Moines Area Community CollegeAnkeny Centennial Early Bird Invitational · Aug 27 | 19:50.1 | Ankeny Centennial Early Bird Invitational | August 27, 2019 |
| 5,000 Meters · Iowa State Cross Country CourseAmes Invitational · Sep 5 | 20:46 | Ames Invitational | September 5, 2019 |
| 5,000 Meters · Marshalltown Community CollegeMarshalltown Bobcat Invitational · Sep 6 | 21:22 | Marshalltown Bobcat Invitational | September 6, 2018 |
| 5,000 Meters · Pickard ParkIndianola XC Invitational · Sep 26 | 19:31.5 | Indianola XC Invitational | September 26, 2019 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 12 | 18:48.94 | NXR Heartland Regional Championships | November 12, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2020 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 29 | Ankeny JV InvitationalSep 29 · 5,000 Meters Junior Varsity · Place 77 · Valley | 5,000 Meters Junior Varsity | 77 | 22:32.1 | 12 |
| Sep 24 | Indianola InvitationalSep 24 · 5,000 Meters Junior Varsity · Place 117 · Valley West Des Moines | 5,000 Meters Junior Varsity | 117 | 22:44.7 | 12 |
| Sep 3 | Schmaltz InvitationalSep 3 · 5,000 Meters Frosh/Soph · Place 20 · Valley West Des Moines | 5,000 Meters Frosh/Soph | 20 | 22:12.8 PB | 12 |
2019 Cross Country
4 results2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 11 | NXR Heartland Regional ChampionshipsNov 11 · 5,000 Meters Open Invitational -MERGE · Valley West Des Moines | 5,000 Meters Open Invitational -MERGE | 0 | — | 10 |
| Sep 20 | Indianola InvitationalSep 20 · 5,000 Meters Junior Varsity · Place 212 · Valley Jv | 5,000 Meters Junior Varsity | 212 | 23:04 | So |
| Sep 15 | Heartland ClassicSep 15 · 5,000 Meters Junior Varsity · Place 246 · Valley | 5,000 Meters Junior Varsity | 246 | 22:20.0 | SO |
| Sep 6 | Marshalltown Bobcat InvitationalSep 6 · 5,000 Meters Frosh/Soph · Place 172 · Valley West Des Moines | 5,000 Meters Frosh/Soph | 172 | 21:22 PB | 10 |
| Aug 30 | Ames XC InvitationalAug 30 · 5,000 Meters Varsity · Place 97 · Valley | 5,000 Meters Varsity | 97 | 21:59 | SO |
| Aug 21 | Ankenny Centennial InvitationalAug 21 · 5,000 Meters Varsity · Place 150 · Valley | 5,000 Meters Varsity | 150 | 21:22 | SO |
2017 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 12 | NXR Heartland Regional ChampionshipsNov 12 · 5,000 Meters Open Invitational · Place 710 · Valley West Des Moines | 5,000 Meters Open Invitational | 710 | 18:48.94 PB | 9 |
| Oct 12 | CIML-Central ConferenceOct 12 · 5,000 Meters Junior Varsity · Place 136 · Valley | 5,000 Meters Junior Varsity | 136 | 19:56.7 | FR |
