Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Des Moines Area Community CollegeSchmaltz Invitational · Sep 3 | 21:13.2 | Schmaltz Invitational | September 3, 2020 |
| 5,000 Meters · Des Moines Area Community CollegeAnkeny Centennial Early Bird Invitational · Aug 27 | 19:56.3 | Ankeny Centennial Early Bird Invitational | August 27, 2019 |
| 5,000 Meters · Ewing Park CIML Conference Championships · Oct 17 | 20:50.2 | CIML Conference Championships | October 17, 2019 |
| 5,000 Meters · Iowa State Cross Country CourseAmes Invitational · Sep 5 | 21:18 | Ames Invitational | September 5, 2019 |
| 5,000 Meters · Marshalltown Community CollegeMarshalltown Bobcat Invitational · Sep 6 | 21:49 | Marshalltown Bobcat Invitational | September 6, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 9 | Marshalltown Bobcat InvitationalSep 9 · 5,000 Meters Junior Varsity · Place 83 · Des Moines, Roosevelt | 5,000 Meters Junior Varsity | 83 | 19:14.1 | 12 |
| Sep 2 | Karl Schmaltz InvitationalSep 2 · 5,000 Meters Junior Varsity · Place 81 · Des Moines, Roosevelt | 5,000 Meters Junior Varsity | 81 | 18:37.4 | 12 |
| Aug 28 | Dragon Twilight InvitationalAug 28 · 5,000 Meters Varsity · Place 136 · Theodore Roosevelt | 5,000 Meters Varsity | 136 | 20:29.2 | 12 |
2020 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 3 | Schmaltz InvitationalSep 3 · 5,000 Meters Frosh/Soph · Place 8 · Des Moines Roosevelt | 5,000 Meters Frosh/Soph | 8 | 21:13.2 PB | 11 |
2019 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 17 | CIML Conference ChampionshipsOct 17 · 5,000 Meters Junior Varsity Metro · Place 34 · Des Moines Roosevelt | 5,000 Meters Junior Varsity Metro | 34 | 20:50.2 PB | 10 |
| Sep 5 | Ames InvitationalSep 5 · 5,000 Meters Frosh/Soph · Place 53 · Des Moines Roosevelt | 5,000 Meters Frosh/Soph | 53 | 21:18 PB | 10 |
| Aug 27 | Ankeny Centennial Early Bird InvitationalAug 27 · 5,000 Meters Frosh/Soph · Place 51 · Des Moines Roosevelt | 5,000 Meters Frosh/Soph | 51 | 19:56.3 PB | 10 |
2018 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 6 | Marshalltown Bobcat InvitationalSep 6 · 5,000 Meters Frosh/Soph · Place 212 · Des Moines Roosevelt | 5,000 Meters Frosh/Soph | 212 | 21:49 PB | 9 |
| Aug 30 | Ames XC InvitationalAug 30 · 5,000 Meters Varsity · Place 78 · Des Moines Roosevelt | 5,000 Meters Varsity | 78 | 21:29 | FR |