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Elijah Cassida
Mountain Heritage · Class of 2022
8 resultsCross Country2018–2021
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · 2010 ACA InvitationalACA Ramble by the River · Sep 29 | 20:55.43 | ACA Ramble by the River | September 29, 2018 |
| 5,000 Meters · Avery County High SchoolGrandfather Mountain Meadows Invitational · Sep 14 | 25:39.9 | Grandfather Mountain Meadows Invitational | September 14, 2021 |
| 5,000 Meters · Kituwah MoundNCHSAA 1A West Regional · Oct 30 | 21:48.56 | NCHSAA 1A West Regional | October 30, 2021 |
| 5,000 Meters · Madison High SchoolThe Patriot Invitational · Sep 7 | 29:46.71 | The Patriot Invitational | September 7, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 30 | NCHSAA 1A West RegionalOct 30 · 5,000 Meters Varsity · Place 95 · Mountain Heritage | 5,000 Meters Varsity | 95 | 21:48.56 PB | 12 |
| Sep 14 | Grandfather Mountain Meadows InvitationalSep 14 · 5,000 Meters Varsity · Place 10 · Mountain Heritage | 5,000 Meters Varsity | 10 | 25:39.9 PB | 12 |
| Sep 7 | The Patriot InvitationalSep 7 · 5,000 Meters Varsity · Place 8 · Mountain Heritage | 5,000 Meters Varsity | 8 | 29:46.71 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 21 | Freedom HS InvitationalSep 21 · 5,000 Meters Junior Varsity · Place 116 · Mountain Heritage | 5,000 Meters Junior Varsity | 116 | 26:38.00 | 10 |
| Sep 4 | Watermelon RunSep 4 · 5,000 Meters Varsity · Place 121 · Mountain Heritage | 5,000 Meters Varsity | 121 | 35:58.5 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 17 | Western Highlands Conference ChampionshipOct 17 · 5,000 Meters Varsity · Place 27 · Mountain Heritage | 5,000 Meters Varsity | 27 | 22:29.80 | 9 |
| Sep 29 | ACA Ramble by the RiverSep 29 · 5,000 Meters Invitational · Place 42 · Mountain Heritage | 5,000 Meters Invitational | 42 | 20:55.43 PB | 9 |
| Aug 25 | Western NC Cross Country CarnivalAug 25 · 5,000 Meters Championship · Place 175 · Mountain Heritage | 5,000 Meters Championship | 175 | 22:26.7 | 9 |