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Elijah Cassida

Mountain Heritage · Class of 2022

8 resultsCross Country2018–2021

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · 2010 ACA InvitationalACA Ramble by the River · Sep 2920:55.43ACA Ramble by the RiverSeptember 29, 2018
5,000 Meters · Avery County High SchoolGrandfather Mountain Meadows Invitational · Sep 1425:39.9Grandfather Mountain Meadows InvitationalSeptember 14, 2021
5,000 Meters · Kituwah MoundNCHSAA 1A West Regional · Oct 3021:48.56NCHSAA 1A West RegionalOctober 30, 2021
5,000 Meters · Madison High SchoolThe Patriot Invitational · Sep 729:46.71The Patriot InvitationalSeptember 7, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 30NCHSAA 1A West RegionalOct 30 · 5,000 Meters Varsity · Place 95 · Mountain Heritage5,000 Meters Varsity9521:48.56 PB12
Sep 14Grandfather Mountain Meadows InvitationalSep 14 · 5,000 Meters Varsity · Place 10 · Mountain Heritage5,000 Meters Varsity1025:39.9 PB12
Sep 7The Patriot InvitationalSep 7 · 5,000 Meters Varsity · Place 8 · Mountain Heritage5,000 Meters Varsity829:46.71 PB12

2019 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 21Freedom HS InvitationalSep 21 · 5,000 Meters Junior Varsity · Place 116 · Mountain Heritage5,000 Meters Junior Varsity11626:38.0010
Sep 4Watermelon RunSep 4 · 5,000 Meters Varsity · Place 121 · Mountain Heritage5,000 Meters Varsity12135:58.5—

2018 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 17Western Highlands Conference ChampionshipOct 17 · 5,000 Meters Varsity · Place 27 · Mountain Heritage5,000 Meters Varsity2722:29.809
Sep 29ACA Ramble by the RiverSep 29 · 5,000 Meters Invitational · Place 42 · Mountain Heritage5,000 Meters Invitational4220:55.43 PB9
Aug 25Western NC Cross Country CarnivalAug 25 · 5,000 Meters Championship · Place 175 · Mountain Heritage5,000 Meters Championship17522:26.79