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Sam Lanz

Waukee · Class of 2021

6 resultsCross Country2018–2020

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Iowa State Cross Country CourseAmes Invitational · Sep 521:45Ames InvitationalSeptember 5, 2019
5,000 Meters · Marshalltown Community CollegeMarshalltown Bobcat Invitational · Sep 620:33Marshalltown Bobcat InvitationalSeptember 6, 2018
5,000 Meters · Ridge Point ParkWaukee Invitational · Sep 2520:03Waukee InvitationalSeptember 25, 2018
5,000 Meters · Southeast Polk HSSoutheast Polk Invitational · Oct 119:00.4Southeast Polk InvitationalOctober 1, 2020

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 1Southeast Polk InvitationalOct 1 · 5,000 Meters Varsity · Place 65 · Waukee5,000 Meters Varsity6519:00.4 PB12

2019 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 5Ames InvitationalSep 5 · 5,000 Meters Junior Varsity · Place 73 · Waukee5,000 Meters Junior Varsity7321:45 PB11

2018 Cross Country

4 results
DateMeetEventPlMarkGr
Sep 25Waukee InvitationalSep 25 · 5,000 Meters Junior Varsity · Place 73 · Waukee5,000 Meters Junior Varsity7320:03 PB10
Sep 6Marshalltown Bobcat InvitationalSep 6 · 5,000 Meters Frosh/Soph · Place 122 · Waukee5,000 Meters Frosh/Soph12220:33 PB10
Aug 30Ames XC InvitationalAug 30 · 5,000 Meters Varsity · Place 58 · Waukee5,000 Meters Varsity5821:04SO
Aug 25Prairie InvitationalAug 25 · 4,000 Meters Freshman Sophomore · Place 33 · Waukee4,000 Meters Freshman Sophomore3316:06.1SO