Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · EP Tom Sawyer State ParkNCAA D1 Southeast Regional XC Championships · Nov 11 | 31:05.5 | NCAA D1 Southeast Regional XC Championships | November 11, 2022 |
| 10,000 Meters · Winthrop FarmNCAA Division I Southeast Region Championship · Nov 9 | 34:32.9 | NCAA Division I Southeast Region Championship | November 9, 2018 |
| 6,000 Meters · Elon UniversityElon Opener · Sep 3 | 18:32.8 | Elon Opener | September 3, 2021 |
| 8,000 Meters · 8K NCAA Pre-Nats CourseGreater Louisville Classic · Oct 5 | 25:19.5 | Greater Louisville Classic | October 5, 2019 |
| 8,000 Meters · EP Tom Sawyer State ParkGreater Louisville Cross Country Classic · Sep 29 | 27:04.9 | Greater Louisville Cross Country Classic | September 29, 2018 |
| 8,000 Meters · Ivey Redmon Sports ComplexHigh Point University VertCross Country Country Invitational · Oct 12 | 27:05.3 | High Point University VertCross Country Country Invitational | October 12, 2018 |
| 8,000 Meters · Western Carolina UniversitySouthern Conference Cross Country Conference · Oct 27 | 28:12.4 | Southern Conference Cross Country Conference | October 27, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
2 results2021 Cross Country
3 results2019 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 18 | ECU Pirate InvitationalOct 18 · 8,000 Meters Varsity · Place 39 · Unc-Greensboro | 8,000 Meters Varsity | 39 | 25:34.84 | SO |
| Oct 5 | Greater Louisville ClassicOct 5 · 8,000 Meters Gold · Place 143 · UNCG | 8,000 Meters Gold | 143 | 25:19.5 PB | So |
2018 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | NCAA Division I Southeast Region ChampionshipNov 9 · 10,000 Meters Open · Place 198 · UNCG | 10,000 Meters Open | 198 | 34:32.9 PB | Fr |
| Oct 27 | Southern Conference Cross Country ConferenceOct 27 · 8,000 Meters Championship · Place 50 · UNCG | 8,000 Meters Championship | 50 | 28:12.4 PB | Fr |
| Oct 12 | High Point University VertCross Country Country InvitationalOct 12 · 8,000 Meters Invitational · Place 40 · UNCG | 8,000 Meters Invitational | 40 | 27:05.3 PB | Fr |
| Sep 29 | Greater Louisville Cross Country ClassicSep 29 · 8,000 Meters Gold · Place 220 · UNCG | 8,000 Meters Gold | 220 | 27:04.9 PB | Fr |
| Aug 31 | Elon Opener Aug 31 · 6,000 Meters Varsity · Place 42 · UNC-Greensboro | 6,000 Meters Varsity | 42 | 20:45.0 | FR |