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Thomas Knepshield

UNCG · Grade: Sr

10 resultsCross Country2018–2021

Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · EP Tom Sawyer State ParkNCAA D1 Southeast Region Cross Country Championships · Nov 1232:15.5NCAA D1 Southeast Region Cross Country ChampionshipsNovember 12, 2021
10,000 Meters · Winthrop FarmNCAA Division I Southeast Region Championship · Nov 933:51.4NCAA Division I Southeast Region ChampionshipNovember 9, 2018
6,000 Meters · Elon UniversityElon Opener · Sep 318:49.1Elon OpenerSeptember 3, 2021
8,000 Meters · 8K NCAA Pre-Nats CourseGreater Louisville Classic · Oct 525:25.0Greater Louisville ClassicOctober 5, 2019
8,000 Meters · EP Tom Sawyer State ParkGreater Louisville Cross Country Classic · Sep 2925:50.8Greater Louisville Cross Country ClassicSeptember 29, 2018
8,000 Meters · Ivey Redmon Sports ComplexHigh Point University VertCross Country Country Invitational · Oct 1226:41.2High Point University VertCross Country Country InvitationalOctober 12, 2018
8,000 Meters · Western Carolina UniversitySouthern Conference Cross Country Conference · Oct 2727:32.7Southern Conference Cross Country ConferenceOctober 27, 2018

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 12NCAA D1 Southeast Region Cross Country ChampionshipsNov 12 · 10,000 Meters Championships · Place 128 · UNCG10,000 Meters Championships12832:15.5 PBSr
Sep 18Adidas XC ChallengeSep 18 · 6,000 Meters Varsity · Place 28 · UNC-Greensboro6,000 Meters Varsity2818:49.1SR
Sep 3Elon OpenerSep 3 · 6,000 Meters College · Place 17 · UNCG6,000 Meters College1718:49.1 PBSr

2019 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 18ECU Pirate InvitationalOct 18 · 8,000 Meters Varsity · Place 28 · Unc-Greensboro8,000 Meters Varsity2825:25.51SO
Oct 5Greater Louisville ClassicOct 5 · 8,000 Meters Gold · Place 155 · UNCG8,000 Meters Gold15525:25.0 PBSo

2018 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 9NCAA Division I Southeast Region ChampionshipNov 9 · 10,000 Meters Open · Place 169 · UNCG10,000 Meters Open16933:51.4 PBFr
Oct 27Southern Conference Cross Country ConferenceOct 27 · 8,000 Meters Championship · Place 37 · UNCG8,000 Meters Championship3727:32.7 PBFr
Oct 12High Point University VertCross Country Country InvitationalOct 12 · 8,000 Meters Invitational · Place 30 · UNCG8,000 Meters Invitational3026:41.2 PBFr
Sep 29Greater Louisville Cross Country ClassicSep 29 · 8,000 Meters Gold · Place 147 · UNCG8,000 Meters Gold14725:50.8 PBFr
Aug 31Elon Opener Aug 31 · 6,000 Meters Varsity · Place 27 · UNC-Greensboro6,000 Meters Varsity2720:17.2FR