Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Audubon Golf CourseNCAA Division I Northeast Region Championships · Nov 9 | 37:18.2 | NCAA Division I Northeast Region Championships | November 9, 2018 |
| 10,000 Meters · Franklin ParkNCAA D1 Northeast Region Cross Country Championships · Nov 12 | 33:42.3 | NCAA D1 Northeast Region Cross Country Championships | November 12, 2021 |
| 10,000 Meters · University of BuffaloNCAA D1 Northeast Regional Championships · Nov 15 | 31:18.8 | NCAA D1 Northeast Regional Championships | November 15, 2019 |
| 3,200 Meters · Sacred Heart UniversitySacred Heart University XC Meet · Feb 6 | 9:41.2 | Sacred Heart University XC Meet | February 6, 2021 |
| 6,000 Meters · Stony Brook UniversityStony Brook University XC Invitational · Sep 4 | 20:02.2 | Stony Brook University XC Invitational | September 4, 2021 |
| 8,000 Meters · ESPN Wide World of SportsMAAC Cross Country Championships · Oct 30 | 26:27.6 | MAAC Cross Country Championships | October 30, 2021 |
| 8,000 Meters · Franklin ParkNEICAAA Cross Country Championship · Oct 6 | 26:44.0 | NEICAAA Cross Country Championship | October 6, 2018 |
| 8,000 Meters · Holmdel ParkMAAC Cross Country Championships · Nov 2 | 26:45.10 | MAAC Cross Country Championships | November 2, 2019 |
| 8,000 Meters · The Crossings of ColonieMAAC Cross Country Championship · Oct 27 | 25:59.3 | MAAC Cross Country Championship | October 27, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
3 results2021 Cross Country
4 results2019 Cross Country
2 results2018 Cross Country
3 results