Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Van Cortlandt ParkNCAA Division I Northeast Regional · Nov 10 | 35:31.8 | NCAA Division I Northeast Regional | November 10, 2023 |
| 3 Miles · UnknownSection 5 Duals Week 4-WebThomas-ChurchChili · Oct 27 | 17:05 | Section 5 Duals Week 4-WebThomas-ChurchChili | October 27, 2020 |
| 5,000 Meters · 5k CourseNXR Northeast & New York Regional Championships · Nov 30 | 17:40.3 | NXR Northeast & New York Regional Championships | November 30, 2019 |
| 5,000 Meters · JFK SportsComplexSection 5 Duals Week 2-Chili - Greece-Odessey · Oct 10 | 17:30 | Section 5 Duals Week 2-Chili - Greece-Odessey | October 10, 2020 |
| 6,000 Meters · Stony Brook UniversityStony Brook University XC Invitational · Sep 4 | 21:25.8 | Stony Brook University XC Invitational | September 4, 2021 |
| 8,000 Meters · ESPN Wide World of SportsMAAC Cross Country Championships · Oct 30 | 29:52.6 | MAAC Cross Country Championships | October 30, 2021 |
| 8,000 Meters · Hopkinton FairgroundsNew England (NEICAAA) Cross Country Championship · Oct 11 | 28:18.6 | New England (NEICAAA) Cross Country Championship | October 11, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 29:26.4 | Paul Short Invitational | September 30, 2023 |
| 8,000 Meters · Twin Ponds on the FarmMAAC XC Championships · Nov 2 | 28:26.74 | MAAC XC Championships | November 2, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | MAAC XC ChampionshipsNov 2 · 8,000 Meters College · Place 154 · QuinnipiacQuinnipiac | 8,000 Meters College | 154 | 28:26.74 PB | Sr |
| Oct 11 | New England (NEICAAA) Cross Country ChampionshipOct 11 · 8,000 Meters College · Place 169 · QuinnipiacQuinnipiac | 8,000 Meters College | 169 | 28:18.6 PB | Sr |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters Brown · QuinnipiacQuinnipiac | 8,000 Meters Brown | 0 | DNF | Sr |
| Sep 14 | Jasper Fall XC InvitationalSep 14 · 8,000 Meters Seeded · Place 106 · QuinnipiacQuinnipiac | 8,000 Meters Seeded | 106 | 28:44.7 | SR |
| Aug 31 | Stony Brook Season OpenerAug 31 · 6,000 Meters Varsity · Place 59 · QuinnipiacQuinnipiac | 6,000 Meters Varsity | 59 | 22:48.5 | SR |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NCAA Division I Northeast RegionalNov 10 · 10,000 Meters Championship · Place 246 · QuinnipiacQuinnipiac | 10,000 Meters Championship | 246 | 35:31.8 PB | Jr |
| Oct 28 | 2023 MAAC Cross Country ChampionshipsOct 28 · 8,000 Meters College · Place 102 · QuinnipiacQuinnipiac | 8,000 Meters College | 102 | 29:24.7 | Jr |
| Oct 13 | IC4A/ECAC XC ChampionshipOct 13 · 8,000 Meters Championship · Place 286 · QuinnipiacQuinnipiac | 8,000 Meters Championship | 286 | 27:39.4 | JR-3 |
| Sep 30 | Paul Short InvitationalSep 30 · 8,000 Meters College Brown · Place 368 · QuinnipiacQuinnipiac | 8,000 Meters College Brown | 368 | 29:26.4 PB | Jr |
| Sep 16 | Jasper Fall XC InvitationalSep 16 · 8,000 Meters Varsity · Place 120 · QuinnipiacQuinnipiac | 8,000 Meters Varsity | 120 | 28:55.1 | JR |
| Sep 2 | Stony Brook Season OpenerSep 2 · 3.85 Miles Varsity · Place 46 · QuinnipiacQuinnipiac | 3.85 Miles Varsity | 46 | 21:12.6 | JR |
2022 Cross Country
4 results2021 Cross Country
2 results2020 Cross Country
3 results2019 Cross Country
5 results2018 Cross Country
2 results2017 Cross Country
4 results