Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · Detweiller ParkBradley Intercollegiate · Sep 20 | 19:04.6 | Bradley Intercollegiate | September 20, 2019 |
| 5,000 Meters · Dubuque Soccer ComplexAmerican Rivers Conference Championships · Nov 2 | 20:42.4 | American Rivers Conference Championships | November 2, 2019 |
| 5,000 Meters · Wartburg/Max CC CourseJohn Kurtt Triangular · Sep 12 | 19:25.29 | John Kurtt Triangular | September 12, 2020 |
| 6,000 Meters · Coe CollegeKohawk Quad · Sep 26 | 23:38 | Kohawk Quad | September 26, 2020 |
| 6,000 Meters · EP Tom Sawyer State Park2021 NCAA Division III Cross Country Champs (48th Men & 40th Women) · Nov 20 | 22:26.9 | 2021 NCAA Division III Cross Country Champs (48th Men & 40th Women) | November 20, 2021 |
| 6,000 Meters · EP Tom Sawyer State Park2019 NCAA Division III Cross Country Champs (47th Men & 39th Women) · Nov 23 | 22:42.4 | 2019 NCAA Division III Cross Country Champs (47th Men & 39th Women) | November 23, 2019 |
| 6,000 Meters · Grinnell College Athletic FieldsLes Duke Cross Country Invite · Sep 11 | 23:24.5 | Les Duke Cross Country Invite | September 11, 2021 |
| 6,000 Meters · Lake Breeze Golf Course2018 NCAA Division III Cross Country Champs (46th Men & 38th Women) · Nov 17 | 23:23.0 | 2018 NCAA Division III Cross Country Champs (46th Men & 38th Women) | November 17, 2018 |
| 6,000 Meters · Lake Breeze Golf CourseUW-Oshkosh KollegeTown Pre National Cross Country Meet · Oct 13 | 23:47.7 | UW-Oshkosh KollegeTown Pre National Cross Country Meet | October 13, 2018 |
| 6,000 Meters · Pioneers ParkAmerican Rivers Cross Country Championships · Oct 27 | 24:43.0 | American Rivers Cross Country Championships | October 27, 2018 |
| 6,000 Meters · Saukie Golf CourseNCAA DIII Midwest Region Cross Country Championships · Nov 13 | 22:32.2 | NCAA DIII Midwest Region Cross Country Championships | November 13, 2021 |
| 6,000 Meters · Saukie Golf CourseAugustana XC Invitational · Oct 16 | 22:10.7 | Augustana XC Invitational | October 16, 2021 |
| 6,000 Meters · Wartburg/Max CC CourseNCAA Division III Central Region Cross Country Championships · Nov 16 | 23:04.0 | NCAA Division III Central Region Cross Country Championships | November 16, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 1 | Steve Johnson InvitationalOct 1 · 6,000 Meters College · Place 77 · Wartburg | 6,000 Meters College | 77 | 31:24.45 | - |
2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 20 | 2021 NCAA Division III Cross Country Champs (48th Men & 40th Women)Nov 20 · 6,000 Meters Championships · Place 99 · Wartburg | 6,000 Meters Championships | 99 | 22:26.9 PB | Sr |
| Nov 13 | NCAA DIII Midwest Region Cross Country ChampionshipsNov 13 · 6,000 Meters Championships · Place 23 · Wartburg | 6,000 Meters Championships | 23 | 22:32.2 PB | Sr |
| Oct 30 | American Rivers Conference ChampionshipsOct 30 · 6,000 Meters Varsity · Place 6 · Wartburg | 6,000 Meters Varsity | 6 | 22:48.1 | JR |
| Oct 16 | Augustana XC InvitationalOct 16 · 6,000 Meters Championship · Place 12 · Wartburg | 6,000 Meters Championship | 12 | 22:10.7 PB | Sr |
| Sep 11 | Les Duke Cross Country InviteSep 11 · 6,000 Meters Open · Place 5 · Wartburg | 6,000 Meters Open | 5 | 23:24.5 PB | Sr |
2020 Cross Country
4 results2019 Cross Country
5 results2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 17 | 2018 NCAA Division III Cross Country Champs (46th Men & 38th Women)Nov 17 · 6,000 Meters Championship · Place 210 · Wartburg | 6,000 Meters Championship | 210 | 23:23.0 PB | Fr |
| Nov 10 | NCAA Division III Central Regional XC ChampionshipsNov 10 · 6,000 Meters Championship · Place 67 · Wartburg | 6,000 Meters Championship | 67 | 23:49.7 | Fr |
| Oct 27 | American Rivers Cross Country ChampionshipsOct 27 · 6,000 Meters Championship · Place 20 · Wartburg | 6,000 Meters Championship | 20 | 24:43.0 PB | Fr |
| Oct 13 | UW-Oshkosh KollegeTown Pre National Cross Country MeetOct 13 · 6,000 Meters Pre National · Place 100 · Wartburg | 6,000 Meters Pre National | 100 | 23:47.7 PB | Fr |
| Sep 29 | Wartburg Dan Huston Cross Country InvitationalSep 29 · 6,000 Meters Invitational · Place 17 · Wartburg | 6,000 Meters Invitational | 17 | 23:48.6 | Fr |
| Aug 31 | Wartburg John Kurtt Cross Country Fall InvitationalAug 31 · 5,000 Meters Invitational · Place 4 · Wartburg | 5,000 Meters Invitational | 4 | 20:24.9 | Fr |