| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 10,000 Meters · EP Tom Sawyer State ParkNCAA D1 Southeast Region Cross Country Championships · Nov 12 | 33:08.6 | NCAA D1 Southeast Region Cross Country Championships | November 12, 2021 |
| 5,000 Meters · Frank Lisk ParkCharlotte Opener · Sep 2 | 16:11.8 | Charlotte Opener | September 2, 2022 |
| 8,000 Meters · Panorama FarmsPanorama Farms XC23 Invitational · Oct 15 | 25:06.4 | Panorama Farms XC23 Invitational | October 15, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 15 | Panorama Farms XC23 InvitationalOct 15 · 8,000 Meters College · Place 98 · Charlotte | 8,000 Meters College | 98 | 25:06.4 PB | Sr |
| Sep 16 | Firetower Project Open CC, College EventsSep 16 · 8,000 Meters Varsity · Place 8 · Charlotte | 8,000 Meters Varsity | 8 | 25:50.33 | JR |
| Sep 2 | Charlotte OpenerSep 2 · 5,000 Meters College · Place 38 · Charlotte | 5,000 Meters College | 38 | 16:11.8 PB | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 12 | NCAA D1 Southeast Region Cross Country ChampionshipsNov 12 · 10,000 Meters Championships · Place 163 · Charlotte | 10,000 Meters Championships | 163 | 33:08.6 PB | Jr |
| Oct 30 | Conference USA Cross Country ChampionshipsOct 30 · 8,000 Meters Varsity · Place 23 · Charlotte | 8,000 Meters Varsity | 23 | 24:58.9 | SO |
| Sep 3 | Charlotte OpenerSep 3 · 5,000 Meters Varsity · Place 16 · Charlotte | 5,000 Meters Varsity | 16 | 15:39.9 | SO |