Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · EP Tom Sawyer State ParkNCAA D1 Southeast Regional XC Championships · Nov 11 | 30:28.4 | NCAA D1 Southeast Regional XC Championships | November 11, 2022 |
| 10,000 Meters · Milliken Plant CourseNCAA Division I Southeast Regional · Nov 10 | 29:55.6 | NCAA Division I Southeast Regional | November 10, 2023 |
| 3 Miles · A.C. Reynolds High SchoolA.C. Reynolds Home Meet #1 · Sep 19 | 16:44.30 | A.C. Reynolds Home Meet #1 | September 19, 2018 |
| 3,200 Meters · North Forsyth HSHOKA ONE ONE Postal Nationals - Southeast National Flagship Event · Nov 18 | 9:43.08 | HOKA ONE ONE Postal Nationals - Southeast National Flagship Event | November 18, 2017 |
| 5,000 Meters · 2010 ACA InvitationalACA Ramble by the River · Sep 29 | 15:55.84 | ACA Ramble by the River | September 29, 2018 |
| 5,000 Meters · Frank Lisk ParkCharlotte Opener · Sep 1 | 14:50.9 | Charlotte Opener | September 1, 2023 |
| 5,000 Meters · Freedom HSNCHSAA 3A West Regional · Oct 29 | 16:49.59 | NCHSAA 3A West Regional | October 29, 2016 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championship - 3A · Nov 3 | 16:24.15 | NCHSAA State Championship - 3A | November 3, 2018 |
| 5,000 Meters · Jackson ParkWNCCCC Invitational · Aug 27 | 17:40.9 | WNCCCC Invitational | August 27, 2016 |
| 5,000 Meters · Milliken Plant CourseEye Opener · Aug 31 | 16:33.0 | Eye Opener | August 31, 2018 |
| 5,000 Meters · Western Carolina XC CourseWNCAC Championship · Oct 18 | 16:40.1 | WNCAC Championship | October 18, 2016 |
| 6,400 Meters · Appalachian State UniversityAppalachian State Mountains to Sea Cross Country Meet · Sep 18 | 20:47.8 | Appalachian State Mountains to Sea Cross Country Meet | September 18, 2020 |
| 8,000 Meters · Panorama FarmsVirginia Invitational · Sep 23 | 24:40.5 | Virginia Invitational | September 23, 2023 |
| 8,000 Meters · Panorama FarmsPanorama Farms XC23 Invitational · Oct 15 | 23:54.6 | Panorama Farms XC23 Invitational | October 15, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
4 results2022 Cross Country
3 results2021 Cross Country
4 results2020 Cross Country
1 results2018 Cross Country
12 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 3 | NCHSAA State Championship - 1ANov 3 · 5,000 Meters 3A · Place 19 · North HendersonNorth Henderson | 5,000 Meters 3A | 19 | 16:24.15 | 12 |
| Nov 3 | NCHSAA State Championship - 3ANov 3 · 5,000 Meters Varsity · Place 19 · North HendersonNorth Henderson | 5,000 Meters Varsity | 19 | 16:24.15 PB | 12 |
| Oct 27 | NCHSAA 3A West XC RegionalOct 27 · 5,000 Meters Varsity · Place 1 · North HendersonNorth Henderson | 5,000 Meters Varsity | 1 | 15:44.9 | SR |
| Oct 17 | WMAC ChampionshipsOct 17 · 5,000 Meters Varsity · Place 1 · North HendersonNorth Henderson | 5,000 Meters Varsity | 1 | 16:33.1 | 12 |
| Oct 6 | Wendy's InvitationalOct 6 · 5,000 Meters 3A · Place 1 · North HendersonNorth Henderson | 5,000 Meters 3A | 1 | 16:10.63 | SR |
| Sep 29 | ACA Ramble by the RiverSep 29 · 5,000 Meters Championship · Place 1 · North HendersonNorth Henderson | 5,000 Meters Championship | 1 | 15:55.84 PB | 12 |
| Sep 19 | A.C. Reynolds Home Meet #1Sep 19 · 3 Miles Varsity · Place 1 · North HendersonNorth Henderson | 3 Miles Varsity | 1 | 16:44.30 PB | 12 |
| Sep 13 | HCPS County ChampionshipSep 13 · 5,000 Meters Varsity · Place 1 · North HendersonNorth Henderson | 5,000 Meters Varsity | 1 | 16:44.6 | 12 |
| Sep 7 | Friday Night LightsSep 7 · 5,000 Meters Championship · Place 11 · North HendersonNorth Henderson | 5,000 Meters Championship | 11 | 16:16.73 | — |
| Sep 5 | Watermelon RunSep 5 · 5,000 Meters Varsity · Place 2 · North HendersonNorth Henderson | 5,000 Meters Varsity | 2 | 17:41 | — |
| Aug 31 | Eye OpenerAug 31 · 5,000 Meters Championship · Place 2 · North HendersonNorth Henderson | 5,000 Meters Championship | 2 | 16:33.0 PB | 12 |
| Aug 25 | Western NC Cross Country CarnivalAug 25 · 5,000 Meters Championship · Place 4 · North HendersonNorth Henderson | 5,000 Meters Championship | 4 | 16:23.8 | 12 |
2017 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 18 | HOKA ONE ONE Postal Nationals - Southeast National Flagship EventNov 18 · 3,200 Meters Section 10 · Place 10 · North HendersonNorth Henderson | 3,200 Meters Section 10 | 10 | 9:43.08 PB | 11 |
| Nov 4 | NCHSAA 3A State ChampionshipNov 4 · 5,000 Meters 3A · Place 5 · North HendersonNorth Henderson | 5,000 Meters 3A | 5 | 15:56.67 | 11 |
| Oct 28 | NCHSAA 3A West XC RegionalOct 28 · 5,000 Meters 3A · Place 3 · North HendersonNorth Henderson | 5,000 Meters 3A | 3 | 16:00.85 | 11 |
| Oct 7 | Wendy's InvitationalOct 7 · 3A · Place 5 · North HendersonNorth Henderson | 3A | 5 | 16:11.83 | JR |
| Sep 16 | Freedom InvitationalSep 16 · 5,000 Meters Varsity · Place 1 · North HendersonNorth Henderson | 5,000 Meters Varsity | 1 | 17:15 | 11 |
| Sep 2 | Hyder-McMahill InvitationalSep 2 · 5,000 Meters Varsity · Place 1 · North HendersonNorth Henderson | 5,000 Meters Varsity | 1 | 16:40.57 | JR |
| Aug 26 | WNC Cross Country CarnivalAug 26 · 5,000 Meters Invitational · Place 1 · North HendersonNorth Henderson | 5,000 Meters Invitational | 1 | 16:34.3 | 11 |
2016 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | NCHSAA 3A West RegionalOct 29 · 5,000 Meters Varsity · Place 5 · North HendersonNorth Henderson | 5,000 Meters Varsity | 5 | 16:49.59 PB | 10 |
| Oct 18 | WNCAC ChampionshipOct 18 · 5,000 Meters Varsity · Place 5 · North HendersonNorth Henderson | 5,000 Meters Varsity | 5 | 16:40.1 PB | 10 |
| Oct 1 | Wendy's InvitationalOct 1 · 5,000 Meters 3A · Place 6 · North HendersonNorth Henderson | 5,000 Meters 3A | 6 | 16:20.79 | SO |
| Sep 23 | White Squirrel ClassicSep 23 · 5,000 Meters Varsity · Place 4 · North HendersonNorth Henderson | 5,000 Meters Varsity | 4 | 17:15.00 | 10 |
| Sep 17 | Freedom InvitationalSep 17 · 5,000 Meters Championship · Place 6 · North HendersonNorth Henderson | 5,000 Meters Championship | 6 | 17:40.3 | 10 |
| Sep 3 | Hyder-McMahill InvitationalSep 3 · 5,000 Meters Varsity · Place 26 · North HendersonNorth Henderson | 5,000 Meters Varsity | 26 | 20:21.63 | SO |
| Aug 27 | WNCCCC InvitationalAug 27 · 5,000 Meters Invitational · Place 3 · North HendersonNorth Henderson | 5,000 Meters Invitational | 3 | 17:40.9 PB | 10 |
2015 Cross Country
1 results