| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 6,000 Meters · Woodland ParkPNTF Cross Country Championships 2014 · Nov 2 | 24:29 | PNTF Cross Country Championships 2014 | November 2, 2014 |
| 8,000 Meters · Lincoln ParkUSATF NW Region Open & Masters XC Championships · Nov 23 | 32:06 | USATF NW Region Open & Masters XC Championships | November 23, 2014 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 23 | USATF NW Region Open & Masters XC ChampionshipsNov 23 · 8,000 Meters Mens Masters · Place 29 · Seattle Running Club | 8,000 Meters Mens Masters | 29 | 32:06 PB | - |
| Nov 2 | PNTF Cross Country Championships 2014Nov 2 · 6,000 Meters Mens Masters · Place 26 · Seattle Running Club | 6,000 Meters Mens Masters | 26 | 24:29 PB | - |