Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 4 | 19:28.4 | Kirk Schamaltz Invite | September 4, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 8 | 18:01.2 | Fort Dodge Invite | October 8, 2026 |
| 5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 3 | 19:37.4 | Kirk Schamaltz Invite | September 3, 2026 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 18:46.4 | Bobcat Invite | September 10, 2026 |
| 5,000 Meters · Mason City HSRiverhawk Invitational · Sep 22 | 18:34.8 | Riverhawk Invitational | September 22, 2026 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 17:58.7 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · Veteran's Memorial Golf CourseClear Lake Invitational · Sep 17 | 18:22.5 | Clear Lake Invitational | September 17, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 8 | Fort Dodge InviteOct 8 · 5,000 Meters Varsity · Place 149 · Ames | 5,000 Meters Varsity | 149 | 18:01.2 PB | 12 |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Varsity · Place 175 · Ames | 5,000 Meters Varsity | 175 | 17:58.7 PB | 12 |
| Sep 22 | Riverhawk InvitationalSep 22 · 5,000 Meters Varsity · Place 29 · Ames | 5,000 Meters Varsity | 29 | 18:34.8 PB | 12 |
| Sep 17 | Clear Lake InvitationalSep 17 · 5,000 Meters Varsity · Place 29 · Ames | 5,000 Meters Varsity | 29 | 18:22.5 PB | 12 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters Junior Varsity · Place 50 · Ames | 5,000 Meters Junior Varsity | 50 | 18:46.4 PB | 12 |
| Sep 3 | Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 138 · Ames | 5,000 Meters Varsity | 138 | 19:37.4 PB | 12 |
2025 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 9 | Fort Dodge InviteOct 9 · 5,000 Meters Junior Varsity · Place 160 · Ames | 5,000 Meters Junior Varsity | 160 | 19:34.2 | 11 |
| Sep 23 | Riverhawk InvitationalSep 23 · 5,000 Meters Junior Varsity · Place 10 · Ames | 5,000 Meters Junior Varsity | 10 | 19:55.2 | 11 |
| Sep 18 | Clear Lake InvitationalSep 18 · 5,000 Meters Junior Varsity · Place 18 · Ames | 5,000 Meters Junior Varsity | 18 | 20:32.8 | 11 |
| Sep 4 | Kirk Schamaltz InviteSep 4 · 5,000 Meters Junior Varsity · Place 85 · Ames | 5,000 Meters Junior Varsity | 85 | 19:28.4 PB | 11 |
2024 Cross Country
2 results2022 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 6 | Boone InvitationalOct 6 · 3,200 Meters Middle School · Place 96 · Ames Middle School | 3,200 Meters Middle School | 96 | 17:33.21 | 8 |