Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 4 | 18:30.2 | Kirk Schamaltz Invite | September 4, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 8 | 18:12.1 | Fort Dodge Invite | October 8, 2026 |
| 5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 3 | 19:28.7 | Kirk Schamaltz Invite | September 3, 2026 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 18:40.6 | Bobcat Invite | September 10, 2026 |
| 5,000 Meters · Mason City HSRiverhawk Invitational · Sep 22 | 18:46.1 | Riverhawk Invitational | September 22, 2026 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 18:15.1 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · Veteran's Memorial Golf CourseClear Lake Invitational · Sep 17 | 18:14.7 | Clear Lake Invitational | September 17, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 8 | Fort Dodge InviteOct 8 · 5,000 Meters Junior Varsity · Place 32 · Ames | 5,000 Meters Junior Varsity | 32 | 18:12.1 PB | 12 |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Varsity · Place 199 · Ames | 5,000 Meters Varsity | 199 | 18:15.1 PB | 12 |
| Sep 22 | Riverhawk InvitationalSep 22 · 5,000 Meters Varsity · Place 33 · Ames | 5,000 Meters Varsity | 33 | 18:46.1 PB | 12 |
| Sep 17 | Clear Lake InvitationalSep 17 · 5,000 Meters Varsity · Place 25 · Ames | 5,000 Meters Varsity | 25 | 18:14.7 PB | 12 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters Junior Varsity · Place 45 · Ames | 5,000 Meters Junior Varsity | 45 | 18:40.6 PB | 12 |
| Sep 3 | Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 127 · Ames | 5,000 Meters Varsity | 127 | 19:28.7 PB | 12 |
2025 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 9 | Fort Dodge InviteOct 9 · 5,000 Meters Junior Varsity · Place 76 · Ames | 5,000 Meters Junior Varsity | 76 | 18:45.4 | 11 |
| Sep 23 | Riverhawk InvitationalSep 23 · 5,000 Meters Varsity · Place 38 · Ames | 5,000 Meters Varsity | 38 | 18:49.2 | 11 |
| Sep 18 | Clear Lake InvitationalSep 18 · 5,000 Meters Junior Varsity · Place 3 · Ames | 5,000 Meters Junior Varsity | 3 | 19:04.0 | 11 |
| Sep 4 | Kirk Schamaltz InviteSep 4 · 5,000 Meters Junior Varsity · Place 50 · Ames | 5,000 Meters Junior Varsity | 50 | 18:30.2 PB | 11 |
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 19 | Clear Lake InvitationalSep 19 · 5,000 Meters Junior Varsity · Place 25 · Ames | 5,000 Meters Junior Varsity | 25 | 21:32.9 | SO |
2023 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 11 | Iowa Alliance ConferenceOct 11 · 5,000 Meters Junior Varsity · Place 18 · Ames | 5,000 Meters Junior Varsity | 18 | 19:27.4 | 9 |
| Oct 5 | Fort Dodge InviteOct 5 · 5,000 Meters Junior Varsity · Place 215 · Ames | 5,000 Meters Junior Varsity | 215 | 19:52.1 | 9 |
| Sep 14 | Clear Lake InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 24 · Ames | 5,000 Meters Junior Varsity | 24 | 20:17.5 | FR |