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Benjamin Michael
Selah · Class of 2024
15 resultsCross Country2021–2022
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3 Miles · Apple Ridge XC CourseCWAC Championships · Oct 30 | 17:49 | CWAC Championships | October 30, 2021 |
| 5,000 Meters · Lakewood HSNIKE HOLE IN THE WALL XC INVITATIONAL (High School Only) · Oct 9 | 18:56.1 | NIKE HOLE IN THE WALL XC INVITATIONAL (High School Only) | October 9, 2021 |
| 5,000 Meters · Sun Willows Golf CourseWIAA 2A State XC Championships · Nov 5 | 18:18.9 | WIAA 2A State XC Championships | November 5, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 5 | WIAA 2A State XC ChampionshipsNov 5 · 5,000 Meters 2A Boys · Place 101 · Selah | 5,000 Meters 2A Boys | 101 | 18:18.9 PB | 11 |
| Oct 29 | District 5/6 2A XC Championships/GNL Glue MeetOct 29 · 2A · Place 19 · Selah | 2A | 19 | 16:44 | 11 |
| Oct 13 | CWAC: Ellensburg, Prosser, & Selah @ East ValleyOct 13 · Varsity · Place 8 · Selah | Varsity | 8 | 17:43 | 11 |
| Oct 7 | Nike HOLE IN THE WALL XC INVITATIONALOct 7 · 5,000 Meters Varsity · Place 164 · Selah | 5,000 Meters Varsity | 164 | 17:46.3 | 11 |
| Sep 29 | CWAC: Selah, Ephrata @ ProsserSep 29 · 3 Miles Junior Varsity · Place 11 · Selah | 3 Miles Junior Varsity | 11 | 18:18 | 11 |
| Sep 17 | Apple Ridge Run Invite - 2A, 3A, 4ASep 17 · Varsity · Place 3 · Selah | Varsity | 3 | 16:45 | 11 |
| Sep 2 | Selah Halftime Dash JamboreeSep 2 · Varsity · Place 3 · Selah | Varsity | 3 | 10:52 | 11 |
| Aug 27 | Selah Viking Team Time TrialAug 27 · 2 Miles Varsity · Place 4 · Selah | 2 Miles Varsity | 4 | 11:30Unofficial | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 30 | CWAC ChampionshipsOct 30 · 3 Miles JV · Place 3 · Selah | 3 Miles JV | 3 | 17:49 PB | 10 |
| Oct 14 | CWAC: Ellensburg, Selah @East ValleyOct 14 · 5,000 Meters Junior Varsity · Place 12 · Selah | 5,000 Meters Junior Varsity | 12 | 18:43 | 10 |
| Oct 14 | CWAC: Ellensburg, Selah @East ValleyOct 14 · 5,000 Meters Junior Varsity · Place 12 · Selah | 5,000 Meters Junior Varsity | 12 | 18:43 | 10 |
| Oct 9 | NIKE HOLE IN THE WALL XC INVITATIONAL (High School Only)Oct 9 · 5,000 Meters Men's JV Silver avg over 20:00 · Place 24 · Selah | 5,000 Meters Men's JV Silver avg over 20:00 | 24 | 18:56.1 PB | 10 |
| Oct 7 | CWAC: Selah & Ephrata @ OthelloOct 7 · 3 Miles Varsity · Place 20 · Selah | 3 Miles Varsity | 20 | 18:17.1 | 10 |
| Sep 23 | CWAC: Grandview, Prosser @ SelahSep 23 · 3 Miles Varsity · Place 17 · Selah | 3 Miles Varsity | 17 | 19:27 | 10 |
| Sep 18 | Apple Ridge Run Invite - 2A, 3A, 4ASep 18 · 3 Miles Varsity · Place 55 · Selah | 3 Miles Varsity | 55 | 19:23 | 10 |