Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.95 Miles · Eastwood Golf CourseMayo Invitational · Sep 15 | 19:52.05 | Mayo Invitational | September 15, 2022 |
| 3,200 Meters · Arrowwood ResortLions Cross Country Invitational "Meet of Champions" · Oct 5 | 15:42.3 | Lions Cross Country Invitational "Meet of Champions" | October 5, 2019 |
| 5,000 Meters · Bancroft Bay ParkSection 1AA JV · Oct 27 | 19:46.67 | Section 1AA JV | October 27, 2022 |
| 5,000 Meters · Brooktree Golf CourseBig 9 Conference Championships · Oct 15 | 18:37.7 | Big 9 Conference Championships | October 15, 2024 |
| 5,000 Meters · Cedar Lake Farm Regional ParkNew Prague XC Invite · Sep 27 | 20:31.2 | New Prague XC Invite | September 27, 2022 |
| 5,000 Meters · Eastwood Golf CourseMayo Invitational · Sep 14 | 21:29.07 | Mayo Invitational | September 14, 2023 |
| 5,000 Meters · North Alexander ParkMSHSL Section 1AA Championships · Oct 24 | 18:58.1 | MSHSL Section 1AA Championships | October 24, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | MSHSL Section 1AA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 48 · Red Wing | 5,000 Meters Varsity | 48 | 18:58.1 PB | 12 |
| Oct 15 | Big 9 Conference ChampionshipsOct 15 · 5,000 Meters Varsity · Place 66 · Red Wing | 5,000 Meters Varsity | 66 | 18:37.7 PB | 12 |
| Oct 3 | Ev Berg InvitationalOct 3 · 5,000 Meters Varsity · Place 85 · Red Wing | 5,000 Meters Varsity | 85 | 18:45.6 | SR |
| Sep 27 | Red Wing InviteSep 27 · 5,000 Meters Varsity · Place 41 · Red Wing | 5,000 Meters Varsity | 41 | 20:11.01 | 12 |
| Sep 20 | Roy Griak Invitational - HSSep 20 · 5,000 Meters Varsity · Place 247 · Red Wing | 5,000 Meters Varsity | 247 | 20:49.3 | 12 |
| Sep 12 | Mayo InvitationalSep 12 · 5,000 Meters Varsity · Place 109 · Red Wing | 5,000 Meters Varsity | 109 | 20:03.9 | SR |
| Sep 6 | Faribault InvitationalSep 6 · 5,000 Meters Varsity · Place 113 · Red Wing | 5,000 Meters Varsity | 113 | 19:36.4 | SR |
2023 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | Section 1AA JVOct 26 · 5,000 Meters Junior Varsity · Place 12 · Red Wing | 5,000 Meters Junior Varsity | 12 | 21:30.1 | 11 |
| Oct 17 | Big 9 Conference ChampionshipsOct 17 · 5,000 Meters Varsity · Place 77 · Red Wing | 5,000 Meters Varsity | 77 | 19:55.4 | 11 |
| Oct 5 | Ev Berg InvitationalOct 5 · 5,000 Meters Junior Varsity · Place 93 · Red Wing | 5,000 Meters Junior Varsity | 93 | 19:38.22 | 11 |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Varsity · Place 249 · Red Wing | 5,000 Meters Varsity | 249 | 21:11.1 | 11 |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Varsity · Place 249 · Red Wing | 5,000 Meters Varsity | 249 | 21:11.1 | 11 |
| Sep 19 | Albert Lea InvitationalSep 19 · 5,000 Meters Varsity · Place 25 · Red Wing | 5,000 Meters Varsity | 25 | 21:15.66 | — |
| Sep 14 | Mayo InvitationalSep 14 · 5,000 Meters Varsity · Place 141 · Red Wing | 5,000 Meters Varsity | 141 | 21:29.07 PB | 11 |
| Sep 8 | Faribault InvitationalSep 8 · 5,000 Meters Varsity · Place 96 · Red Wing | 5,000 Meters Varsity | 96 | 20:47.59 | — |
| Aug 31 | St. Olaf H.S. ShowcaseAug 31 · 5,000 Meters Varsity · Place 258 · Red Wing | 5,000 Meters Varsity | 258 | 21:29.1 | 11 |
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | Section 1AA JVOct 27 · 5,000 Meters Junior Varsity · Place 12 · Red Wing | 5,000 Meters Junior Varsity | 12 | 19:46.67 PB | 10 |
| Oct 18 | Big 9 Conference ChampionshipsOct 18 · 5,000 Meters Varsity · Place 81 · Red Wing | 5,000 Meters Varsity | 81 | 19:28.65 | 10 |
| Sep 30 | Red Wing InviteSep 30 · 5,000 Meters Varsity · Place 45 · Red Wing | 5,000 Meters Varsity | 45 | 20:21.50 | — |
| Sep 27 | New Prague XC InviteSep 27 · 5,000 Meters Junior Varsity · Place 19 · Red Wing | 5,000 Meters Junior Varsity | 19 | 20:31.2 PB | 10 |
| Sep 15 | Mayo InvitationalSep 15 · 2.95 Miles Junior Varsity · Place 65 · Red Wing | 2.95 Miles Junior Varsity | 65 | 19:52.05 PB | 10 |
| Sep 1 | St. Olaf High School ShowcaseSep 1 · 5,000 Meters Open · Place 96 · Red Wing | 5,000 Meters Open | 96 | 22:23.4 | — |
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 19 | Big 9 Conference ChampionshipsOct 19 · 5,000 Meters Junior Varsity · Place 118 · Red Wing | 5,000 Meters Junior Varsity | 118 | 21:18.90 | 9 |
| Oct 12 | Kasson-Mantorville/Triton InvitationalOct 12 · 5,000 Meters Junior Varsity · Place 42 · Red Wing | 5,000 Meters Junior Varsity | 42 | 21:47.2 | 9 |
| Sep 28 | New Prague Trojan XC InviteSep 28 · Varsity · Place 48 · Red Wing | Varsity | 48 | 23:10.8 | — |
| Sep 21 | Albert Lea InvitationalSep 21 · 5,000 Meters Junior Varsity · Place 72 · Red Wing | 5,000 Meters Junior Varsity | 72 | 24:36.3 | 9 |
| Sep 16 | Mayo InvitationalSep 16 · 5,000 Meters Junior Varsity · Place 160 · Red Wing | 5,000 Meters Junior Varsity | 160 | 23:04.39 | 9 |
| Sep 2 | St. Olaf College High School ShowcaseSep 2 · 5,000 Meters Open · Place 230 · Red Wing | 5,000 Meters Open | 230 | 23:49.2 | 9 |
2020 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 12 | Big 9 Virtual JV ChampionshipsOct 12 · 5,000 Meters Junior Varsity · Red Wing | 5,000 Meters Junior Varsity | 0 | 24:08Unofficial | 8 |
| Oct 1 | Winona vs Red WingOct 1 · 5,000 Meters Junior Varsity · Place 20 · Red Wing | 5,000 Meters Junior Varsity | 20 | 24:58.4 | 8 |
| Sep 24 | Red Wing TriSep 24 · 5,000 Meters Junior Varsity · Place 22 · Red Wing | 5,000 Meters Junior Varsity | 22 | 26:57.8 | 8 |
| Sep 16 | Northfield TriSep 16 · 5,000 Meters Junior Varsity · Place 55 · Red Wing | 5,000 Meters Junior Varsity | 55 | 26:24.0 | 8 |
| Sep 10 | Austin TriSep 10 · 5,000 Meters Junior Varsity · Place 52 · Red Wing | 5,000 Meters Junior Varsity | 52 | 25:30.47 | 8 |
| Sep 3 | Red Wing vs CenturySep 3 · 5,000 Meters Junior Varsity · Place 37 · Red Wing | 5,000 Meters Junior Varsity | 37 | 28:43.5 | 8 |
2019 Cross Country
4 results