Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Cresco Country ClubCrestwood Invitational · Oct 1 | 25:47.95 | Crestwood Invitational | October 1, 2022 |
| 5,000 Meters · Jesup HSIHSAA Class 2A District Meet - Jesup · Oct 22 | 25:47.5 | IHSAA Class 2A District Meet - Jesup | October 22, 2020 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa High School Class 2A Championships · Oct 28 | 25:36.08 | Iowa High School Class 2A Championships | October 28, 2022 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 11 | 25:57.78 | All-American Invitational | September 11, 2021 |
| 5,000 Meters · Newman Catholic HSNewman Catholic Invitational · Aug 31 | 26:48.81 | Newman Catholic Invitational | August 31, 2021 |
| 5,000 Meters · Osage HSOsage Cross Country Invitational · Sep 13 | 26:54.84 | Osage Cross Country Invitational | September 13, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | Iowa High School Class 2A ChampionshipsOct 28 · 5,000 Meters State · Place 135 · New Hampton | 5,000 Meters State | 135 | 25:36.08 PB | 12 |
| Oct 20 | Iowa State Qualifier - 2A - OelweinOct 20 · 5,000 Meters Varsity · Place 83 · New Hampton | 5,000 Meters Varsity | 83 | 25:45.78 | SR |
| Oct 11 | Northeast Iowa Conference ChampionshipsOct 11 · 5,000 Meters Varsity · Place 39 · New Hampton | 5,000 Meters Varsity | 39 | 25:19.13 | SR |
| Oct 6 | New Hampton InvitationalOct 6 · 5,000 Meters Varsity · Place 38 · New Hampton | 5,000 Meters Varsity | 38 | 24:39.4 | SR |
| Oct 1 | Crestwood InvitationalOct 1 · 5,000 Meters Varsity · Place 32 · New Hampton | 5,000 Meters Varsity | 32 | 25:47.95 PB | 12 |
| Sep 27 | Jesup InvitationalSep 27 · 5,000 Meters Varsity · Place 128 · New Hampton | 5,000 Meters Varsity | 128 | 25:41.8 | 12 |
| Sep 20 | Waukon InvitationalSep 20 · 5,000 Meters Varsity · Place 40 · New Hampton | 5,000 Meters Varsity | 40 | 27:50.78 | SR |
| Sep 13 | Osage Cross Country InvitationalSep 13 · 5,000 Meters Varsity · Place 51 · New Hampton | 5,000 Meters Varsity | 51 | 26:54.84 PB | 12 |
| Sep 10 | All-American InvitationalSep 10 · 5,000 Meters Varsity · Place 207 · New Hampton | 5,000 Meters Varsity | 207 | 26:49.33 | 12 |
| Sep 6 | Dick Pollitt Go-Hawk Classic (Waverly-Shell Rock)Sep 6 · 5,000 Meters Varsity · Place 85 · New Hampton | 5,000 Meters Varsity | 85 | 27:08.3 | SR |
2021 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 21 | Iowa State Qualifier 2A - Dike-New HartfordOct 21 · 5,000 Meters Varsity 2A · Place 55 · New Hampton | 5,000 Meters Varsity 2A | 55 | 23:47.66 | 11 |
| Oct 7 | New Hampton InvitationalOct 7 · 5,000 Meters Varsity · Place 30 · New Hampton | 5,000 Meters Varsity | 30 | 24:32.7 | 11 |
| Oct 2 | Crestwood InvitationalOct 2 · 5,000 Meters Varsity · Place 21 · New Hampton | 5,000 Meters Varsity | 21 | 25:30.5 | 11 |
| Sep 28 | Jesup InvitationalSep 28 · 5,000 Meters Varsity · Place 98 · New Hampton | 5,000 Meters Varsity | 98 | 24:41.94 | 11 |
| Sep 25 | Independence InvitationalSep 25 · 5,000 Meters Varsity · Place 10 · New Hampton | 5,000 Meters Varsity | 10 | 24:48.88 | 11 |
| Sep 21 | Waukon InvitationalSep 21 · 5,000 Meters Varsity · Place 42 · New Hampton | 5,000 Meters Varsity | 42 | 25:24.56 | 11 |
| Sep 11 | All-American InvitationalSep 11 · 5,000 Meters Varsity · Place 178 · New Hampton | 5,000 Meters Varsity | 178 | 25:57.78 PB | 11 |
| Sep 7 | Dick Pollitt Go-Hawk Classic (Waverly-Shell Rock)Sep 7 · 5,000 Meters Varsity · Place 81 · New Hampton | 5,000 Meters Varsity | 81 | 26:20.10 | 11 |
| Aug 31 | Newman Catholic InvitationalAug 31 · 5,000 Meters Varsity · Place 55 · New Hampton | 5,000 Meters Varsity | 55 | 26:48.81 PB | 11 |
2020 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 22 | IHSAA Class 2A District Meet - JesupOct 22 · 5,000 Meters Varsity · Place 81 · New Hampton | 5,000 Meters Varsity | 81 | 25:47.5 PB | 10 |
| Oct 13 | Northeast Iowa Conference ChampionshipsOct 13 · 5,000 Meters Varsity · Place 46 · New Hampton Comm | 5,000 Meters Varsity | 46 | 27:38.5 | — |
| Oct 8 | New Hampton InvitationalOct 8 · 5,000 Meters Junior Varsity · Place 14 · New Hampton Comm | 5,000 Meters Junior Varsity | 14 | 27:21.1 | — |
| Oct 6 | South Winn InvitationalOct 6 · 5,000 Meters Junior Varsity · Place 55 · New Hampton JV | 5,000 Meters Junior Varsity | 55 | 29:18.18 | — |
| Oct 3 | Crestwood InvitationalOct 3 · Junior Varsity · Place 28 · New Hampton Comm | Junior Varsity | 28 | 27:11.5 | — |
| Sep 29 | Jesup InvitationalSep 29 · 5,000 Meters Junior Varsity · Place 59 · New Hampton | 5,000 Meters Junior Varsity | 59 | 26:50.1 | 10 |
| Sep 22 | Waukon InvitationalSep 22 · 5,000 Meters Junior Varsity · Place 61 · New Hampton Comm | 5,000 Meters Junior Varsity | 61 | 30:24.8 | — |
| Sep 1 | Newman Catholic InvitationalSep 1 · 5,000 Meters Varsity · Place 66 · New Hampton Comm | 5,000 Meters Varsity | 66 | 27:58.04 | 10 |
2019 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | IHSAA Class 2A District - North Fayette ValleyOct 24 · 5,000 Meters Varsity · Place 65 · New Hampton | 5,000 Meters Varsity | 65 | 26:25 | — |
| Oct 8 | South Winn InvitationalOct 8 · 5,000 Meters Varsity · Place 101 · New Hampton | 5,000 Meters Varsity | 101 | 26:42.21 | — |
| Oct 3 | Jesup InvitationalOct 3 · 5,000 Meters Varsity · Place 99 · New Hampton | 5,000 Meters Varsity | 99 | 26:14.8 | FR |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 254 · New Hampton Comm | 5,000 Meters Junior Varsity | 254 | 28:54.18 | 9 |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 254 · New Hampton Comm | 5,000 Meters Junior Varsity | 254 | 9:18.1 | FR |
| Sep 3 | Newman InvitationalSep 3 · 5,000 Meters Junior Varsity · Place 11 · New Hampton Comm | 5,000 Meters Junior Varsity | 11 | 29:49.07 | 9 |
2018 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 8 | Luther All-America InvitationalSep 8 · 3,200 Meters Middle School · Place 119 · New Hampton | 3,200 Meters Middle School | 119 | 16:32.8 | — |