Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Jesup HSIHSAA Class 2A District Meet - Jesup · Oct 22 | 23:43.6 | IHSAA Class 2A District Meet - Jesup | October 22, 2020 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa High School Class 2A Championships · Oct 28 | 25:06.51 | Iowa High School Class 2A Championships | October 28, 2022 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 10 | 26:02.94 | All-American Invitational | September 10, 2022 |
| 5,000 Meters · Newman Catholic HSNewman Catholic Invitational · Aug 31 | 26:13.19 | Newman Catholic Invitational | August 31, 2021 |
| 5,000 Meters · Osage HSOsage Cross Country Invitational · Sep 13 | 24:51.48 | Osage Cross Country Invitational | September 13, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | Iowa High School Class 2A ChampionshipsOct 28 · 5,000 Meters State · Place 133 · New Hampton | 5,000 Meters State | 133 | 25:06.51 PB | 12 |
| Oct 20 | Iowa State Qualifier - 2A - OelweinOct 20 · 5,000 Meters Varsity · Place 57 · New Hampton | 5,000 Meters Varsity | 57 | 23:53.29 | SR |
| Oct 11 | Northeast Iowa Conference ChampionshipsOct 11 · 5,000 Meters Varsity · Place 38 · New Hampton | 5,000 Meters Varsity | 38 | 24:55.57 | SR |
| Oct 6 | New Hampton InvitationalOct 6 · 5,000 Meters Varsity · Place 36 · New Hampton | 5,000 Meters Varsity | 36 | 23:54.7 | SR |
| Sep 27 | Jesup InvitationalSep 27 · 5,000 Meters Varsity · Place 112 · New Hampton | 5,000 Meters Varsity | 112 | 24:28.2 | 12 |
| Sep 20 | Waukon InvitationalSep 20 · 5,000 Meters Varsity · Place 35 · New Hampton | 5,000 Meters Varsity | 35 | 26:42.06 | SR |
| Sep 13 | Osage Cross Country InvitationalSep 13 · 5,000 Meters Varsity · Place 29 · New Hampton | 5,000 Meters Varsity | 29 | 24:51.48 PB | 12 |
| Sep 10 | All-American InvitationalSep 10 · 5,000 Meters Varsity · Place 197 · New Hampton | 5,000 Meters Varsity | 197 | 26:02.94 PB | 12 |
| Sep 6 | Dick Pollitt Go-Hawk Classic (Waverly-Shell Rock)Sep 6 · 5,000 Meters Varsity · Place 74 · New Hampton | 5,000 Meters Varsity | 74 | 26:43.5 | SR |
| Aug 25 | Charles City InvitationalAug 25 · 5,000 Meters Varsity · Place 57 · New Hampton | 5,000 Meters Varsity | 57 | 25:36.94 | SR |
2021 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 21 | Iowa State Qualifier 2A - Dike-New HartfordOct 21 · 5,000 Meters Varsity 2A · Place 65 · New Hampton | 5,000 Meters Varsity 2A | 65 | 24:24.49 | 11 |
| Oct 7 | New Hampton InvitationalOct 7 · 5,000 Meters Varsity · Place 39 · New Hampton | 5,000 Meters Varsity | 39 | 25:10.7 | 11 |
| Oct 2 | Crestwood InvitationalOct 2 · 5,000 Meters Varsity · Place 38 · New Hampton | 5,000 Meters Varsity | 38 | 27:24.0 | 11 |
| Sep 28 | Jesup InvitationalSep 28 · 5,000 Meters Varsity · Place 139 · New Hampton | 5,000 Meters Varsity | 139 | 28:01.09 | 11 |
| Sep 25 | Independence InvitationalSep 25 · 5,000 Meters Varsity · Place 14 · New Hampton | 5,000 Meters Varsity | 14 | 25:22.28 | 11 |
| Sep 21 | Waukon InvitationalSep 21 · 5,000 Meters Varsity · Place 45 · New Hampton | 5,000 Meters Varsity | 45 | 25:39.69 | 11 |
| Sep 7 | Dick Pollitt Go-Hawk Classic (Waverly-Shell Rock)Sep 7 · 5,000 Meters Varsity · Place 86 · New Hampton | 5,000 Meters Varsity | 86 | 26:43.88 | 11 |
| Aug 31 | Newman Catholic InvitationalAug 31 · 5,000 Meters Varsity · Place 50 · New Hampton | 5,000 Meters Varsity | 50 | 26:13.19 PB | 11 |
2020 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 22 | IHSAA Class 2A District Meet - JesupOct 22 · 5,000 Meters Varsity · Place 61 · New Hampton | 5,000 Meters Varsity | 61 | 23:43.6 PB | 10 |
| Oct 13 | Northeast Iowa Conference ChampionshipsOct 13 · 5,000 Meters Varsity · Place 37 · New Hampton Comm | 5,000 Meters Varsity | 37 | 24:27.3 | — |
| Oct 8 | New Hampton InvitationalOct 8 · 5,000 Meters Varsity · Place 40 · New Hampton Comm | 5,000 Meters Varsity | 40 | 25:54.7 | — |
| Oct 6 | South Winn InvitationalOct 6 · 5,000 Meters Varsity · Place 37 · New Hampton V | 5,000 Meters Varsity | 37 | 24:38.35 | — |
| Oct 3 | Crestwood InvitationalOct 3 · Varsity · Place 37 · New Hampton Comm | Varsity | 37 | 28:07.3 | — |
| Sep 29 | Jesup InvitationalSep 29 · 5,000 Meters Varsity · Place 106 · New Hampton | 5,000 Meters Varsity | 106 | 24:53.7 | 10 |
| Sep 22 | Waukon InvitationalSep 22 · 5,000 Meters Varsity · Place 51 · New Hampton Comm | 5,000 Meters Varsity | 51 | 27:01.5 | — |
| Sep 1 | Newman Catholic InvitationalSep 1 · 5,000 Meters Varsity · Place 35 · New Hampton Comm | 5,000 Meters Varsity | 35 | 25:42.62 | 10 |
2019 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | IHSAA Class 2A District - North Fayette ValleyOct 24 · 5,000 Meters Varsity · Place 52 · New Hampton | 5,000 Meters Varsity | 52 | 25:15 | — |
| Oct 8 | South Winn InvitationalOct 8 · 5,000 Meters Varsity · Place 88 · New Hampton | 5,000 Meters Varsity | 88 | 26:03.82 | — |
| Oct 3 | Jesup InvitationalOct 3 · 5,000 Meters Varsity · Place 87 · New Hampton | 5,000 Meters Varsity | 87 | 24:49.7 | FR |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Varsity · Place 191 · New Hampton Comm | 5,000 Meters Varsity | 191 | 29:16.05 | 9 |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Varsity · Place 191 · New Hampton Comm | 5,000 Meters Varsity | 191 | 9:25.1 | FR |
| Sep 3 | Newman InvitationalSep 3 · 5,000 Meters Varsity · Place 61 · New Hampton Comm | 5,000 Meters Varsity | 61 | 27:52.90 | 9 |