Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2 Miles · Norfolk AcademyNorfolk Academy 2 Mile XC · Feb 10 | 13:24.60 | Norfolk Academy 2 Mile XC | February 10, 2021 |
| 2 Miles · Norfolk Academy XC CourseNorfolk Academy 2 Mile XC · Aug 31 | 13:04.00 | Norfolk Academy 2 Mile XC | August 31, 2022 |
| 5,000 Meters · Airfield Conference CenterAirfield Invitational · Oct 5 | 21:38.7 | Airfield Invitational | October 5, 2019 |
| 5,000 Meters · Bells Mill ParkTCIS XC Championships · Nov 5 | 19:33.50 | TCIS XC Championships | November 5, 2021 |
| 5,000 Meters · Eastern State HospitalWalsingham Invitational · Sep 18 | 22:04.90 | Walsingham Invitational | September 18, 2021 |
| 5,000 Meters · Norfolk AcademyNorfolk Academy XC Meet #3 · Mar 3 | 20:54.00 | Norfolk Academy XC Meet #3 | March 3, 2021 |
| 5,000 Meters · Norfolk Academy XC CourseNorfolk Academy XC Meet #2 · Sep 28 | 19:31.10 | Norfolk Academy XC Meet #2 | September 28, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | VISAA Cross Country State ChampionshipsNov 10 · 5,000 Meters Division 1 · Place 69 · Norfolk Academy | 5,000 Meters Division 1 | 69 | 19:54.1 | — |
| Nov 4 | TCIS XC ChampionshipsNov 4 · 5,000 Meters Varsity · Place 29 · Norfolk Academy | 5,000 Meters Varsity | 29 | 19:33.5 | SR |
| Oct 27 | Norfolk Academy XC Meet #3Oct 27 · 5,000 Meters Varsity · Place 29 · Norfolk Academy | 5,000 Meters Varsity | 29 | 18:36.2 | SR |
| Oct 7 | Norfolk Academy XC Meet #2Oct 7 · 5,000 Meters Varsity · Place 17 · Norfolk Academy | 5,000 Meters Varsity | 17 | 19:55.4 | SR |
| Sep 22 | Greenbrier Christian XC InvitationalSep 22 · 5,000 Meters Varsity · Place 39 · Norfolk Academy | 5,000 Meters Varsity | 39 | 23:03.0 | SR |
| Sep 10 | Albert E. Dorner: Newport News InvitationalSep 10 · 5,000 Meters Varsity · Place 60 · Norfolk Academy | 5,000 Meters Varsity | 60 | 22:49.41 | 12 |
| Sep 10 | Albert E. Dorner: Newport News InvitationalSep 10 · 5,000 Meters Varsity · Place 60 · Norfolk Academy | 5,000 Meters Varsity | 60 | 22:49.41 | 12 |
| Aug 31 | Norfolk Academy 2 Mile XCAug 31 · 2 Miles Varsity · Place 49 · Norfolk Academy | 2 Miles Varsity | 49 | 13:04.00 PB | 12 |
2021 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | V.I.S.A.A. State Cross Country ChampionshipsNov 11 · 5,000 Meters Division 1 · Place 122 · Norfolk Academy | 5,000 Meters Division 1 | 122 | 19:58.7 | — |
| Nov 5 | TCIS XC ChampionshipsNov 5 · 5,000 Meters Varsity · Place 36 · Norfolk Academy | 5,000 Meters Varsity | 36 | 19:33.50 PB | 11 |
| Oct 9 | Atlantic Coast XC InvitationalOct 9 · 5,000 Meters Varsity · Place 84 · Norfolk Academy | 5,000 Meters Varsity | 84 | 20:49.57 | 11 |
| Sep 28 | Norfolk Academy XC Meet #2Sep 28 · 5,000 Meters Varsity · Place 10 · Norfolk Academy | 5,000 Meters Varsity | 10 | 19:31.10 PB | 11 |
| Sep 18 | Walsingham InvitationalSep 18 · 5,000 Meters Varsity · Place 33 · Norfolk Academy | 5,000 Meters Varsity | 33 | 22:04.90 PB | 11 |
| Aug 31 | Norfolk Academy 2 mile Aug 31 · 2 Miles Varsity · Place 43 · Norfolk Academy | 2 Miles Varsity | 43 | 13:52.30 | 11 |
| Mar 3 | Norfolk Academy XC Meet #3Mar 3 · 5,000 Meters Varsity · Place 11 · Norfolk Academy | 5,000 Meters Varsity | 11 | 20:54.00 PB | 10 |
| Feb 24 | Norfolk Academy XC Meet #2Feb 24 · 5,000 Meters Varsity · Place 6 · Norfolk Academy | 5,000 Meters Varsity | 6 | 20:57.50 | 10 |
| Feb 10 | Norfolk Academy 2 Mile XCFeb 10 · 2 Miles Varsity · Place 18 · Norfolk Academy | 2 Miles Varsity | 18 | 13:24.60 PB | 10 |
2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | TCIS ChampionshipsOct 31 · Varsity · Place 14 · Norfolk Academy | Varsity | 14 | 22:00.7 | 9 |
| Oct 24 | Norfolk Academy Meet #3Oct 24 · Varsity · Place 8 · Norfolk Academy | Varsity | 8 | 20:36.3 | 9 |
| Oct 5 | Airfield InvitationalOct 5 · 5,000 Meters Junior Varsity · Place 8 · Norfolk Academy | 5,000 Meters Junior Varsity | 8 | 21:38.7 PB | 9 |
| Sep 19 | GCA InvitationalSep 19 · 5,000 Meters Junior Varsity · Place 12 · Norfolk Academy | 5,000 Meters Junior Varsity | 12 | 22:42.6 | 9 |
| Aug 29 | Norfolk Academy 2 MileAug 29 · 2 Miles Junior Varsity · Place 40 · Norfolk Academy | 2 Miles Junior Varsity | 40 | 15:22.0 | 9 |