Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Abbey Golf Course & Driving RangeNCAA DII South Region Cross Country Championships · Nov 6 | 33:41.8 | NCAA DII South Region Cross Country Championships | November 6, 2021 |
| 10,000 Meters · Florida Southern CollegeNCAA D2 South Regional XC Championships · Nov 19 | 31:45.4 | NCAA D2 South Regional XC Championships | November 19, 2022 |
| 10,000 Meters · Holloway ParkNCAA Division II South Region Championships · Nov 9 | 35:23.5 | NCAA Division II South Region Championships | November 9, 2019 |
| 10,000 Meters · Tom Rutledge Cross Country Course2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) · Nov 18 | 32:24.1 | 2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) | November 18, 2023 |
| 8,000 Meters · Apalachee Regional ParkFSU XC Invitational · Sep 29 | 25:24.3 | FSU XC Invitational | September 29, 2023 |
| 8,000 Meters · John Hunt Cross Country ParkUAH Invitational · Oct 22 | 25:24.10 | UAH Invitational | October 22, 2022 |
| 8,000 Meters · Mark Bostick Golf CourseFlorida Mountain Dew Cross Country Invitational · Sep 14 | 28:03.9 | Florida Mountain Dew Cross Country Invitational | September 14, 2019 |
| 9800 m · Montevallo campusNCAA Division II South Region Cross Country Championships · Nov 4 | 31:32.1 | NCAA Division II South Region Cross Country Championships | November 4, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 18 | 2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women)Nov 18 · 10,000 Meters Championship · Place 212 · Florida Southern | 10,000 Meters Championship | 212 | 32:24.1 PB | Sr |
| Nov 4 | NCAA Division II South Region Cross Country ChampionshipsNov 4 · 9,800 Meters College · Place 30 · Florida Southern | 9,800 Meters College | 30 | 31:32.1 PB | Sr |
| Oct 21 | Sunshine State Conference ChampionshipsOct 21 · 8,000 Meters Championship · Place 8 · Florida Southern | 8,000 Meters Championship | 8 | 25:19.6 | SR |
| Sep 29 | FSU XC InvitationalSep 29 · 8,000 Meters College · Place 20 · Florida Southern | 8,000 Meters College | 20 | 25:24.3 PB | Sr |
| Sep 15 | Mountain Dew InvitationalSep 15 · 4.85 Miles Varsity · Place 44 · Florida Southern | 4.85 Miles Varsity | 44 | 25:20.6 | SR |
| Sep 1 | Mocs XC Kick-OFFSep 1 · 6,000 Meters Varsity · Place 3 · Florida Southern | 6,000 Meters Varsity | 3 | 19:11.1 | SR |
2022 Cross Country
3 results2021 Cross Country
3 results2019 Cross Country
2 results