Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 2231:55.52025 NCAA Division II Cross Country Champs (67th Men & 44th Women)November 22, 2025
10,000 Meters · Florida Southern CollegeNCAA D2 South Regional XC Championships · Nov 1932:25.3NCAA D2 South Regional XC ChampionshipsNovember 19, 2022
10,000 Meters · Holloway ParkNCAA DII South Regional · Nov 832:01.9NCAA DII South RegionalNovember 8, 2025
10,000 Meters · Tom Rutledge Cross Country Course2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) · Nov 1831:42.82023 NCAA Division II Cross Country Champs (65th Men & 42nd Women)November 18, 2023
5,000 Meters · Apalachee Regional ParkFHSAA 4A State Cross Country Championships · Nov 1215:56.0FHSAA 4A State Cross Country ChampionshipsNovember 12, 2021
5,000 Meters · Burt Aaronson South County Regional ParkSpanish River XC Invitational · Sep 1716:11.7Spanish River XC InvitationalSeptember 17, 2021
5,000 Meters · Holloway ParkHOKA FLRUNNERS.COM INVITATIONAL · Oct 116:31.2HOKA FLRUNNERS.COM INVITATIONALOctober 1, 2021
5,000 Meters · Indian River County FairgroundsVero Beach XC Invitational · Sep 416:32.1Vero Beach XC InvitationalSeptember 4, 2021
5,000 Meters · Lake Louisa State ParkWindermere Invitational · Oct 518:22.86Windermere InvitationalOctober 5, 2019
5,000 Meters · North Port HS Athletic FieldsFHSAA 4A Region 4 · Nov 717:35.54FHSAA 4A Region 4November 7, 2020
5,000 Meters · Sebastian River High SchoolSebastian River Invitational · Oct 1018:15.2Sebastian River InvitationalOctober 10, 2020
5,000 Meters · Viera High SchoolFHSAA 4A District 15 · Oct 3116:57.07FHSAA 4A District 15October 31, 2020
8,000 Meters · Apalachee Regional ParkFSU XC Invitational · Sep 2926:10.6FSU XC InvitationalSeptember 29, 2023
8,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside Lucian Rosa Invitational · Sep 2726:16.12Lucian Rosa InvitationalSeptember 27, 2025
8,000 Meters · John Hunt Cross Country ParkUAH Invitational · Oct 2224:45.20UAH InvitationalOctober 22, 2022
8,000 Meters · Lewis UniversityLewis Crossover · Oct 1124:52.11Lewis CrossoverOctober 11, 2025
8,000 Meters · Old Tampa Highway WestSunshine State Cross Country Championships · Oct 2525:14.2Sunshine State Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · UNF Golf Complex at the Hayt Learning CenterFlorida Intercollegiate Invitational · Aug 2925:26.3Florida Intercollegiate InvitationalAugust 29, 2025
9800 m · Montevallo campusNCAA Division II South Region Cross Country Championships · Nov 431:00.2NCAA Division II South Region Cross Country ChampionshipsNovember 4, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 119 · Florida SouthernFlorida Southern10,000 Meters D2 Championship11931:55.5 PBSr
Nov 8NCAA DII South RegionalNov 8 · 10,000 Meters South · Place 9 · Florida SouthernFlorida Southern10,000 Meters South932:01.9 PBSr
Oct 25Sunshine State Cross Country ChampionshipsOct 25 · 8,000 Meters College · Place 11 · Florida SouthernFlorida Southern8,000 Meters College1125:14.2 PBSr
Oct 11Lewis CrossoverOct 11 · 8,000 Meters Mens 8000 · Place 50 · Florida SouthernFlorida Southern8,000 Meters Mens 80005024:52.11 PBSr
Sep 27Lucian Rosa InvitationalSep 27 · 8,000 Meters Men's Championship · Place 76 · Florida SouthernFlorida Southern8,000 Meters Men's Championship7626:16.12 PBSr
Aug 29Florida Intercollegiate InvitationalAug 29 · 8,000 Meters Men's Race · Place 19 · Florida SouthernFlorida Southern8,000 Meters Men's Race1925:26.3 PBSr

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 182023 NCAA Division II Cross Country Champs (65th Men & 42nd Women)Nov 18 · 10,000 Meters Championship · Place 148 · Florida SouthernFlorida Southern10,000 Meters Championship14831:42.8 PBSo
Nov 4NCAA Division II South Region Cross Country ChampionshipsNov 4 · 9,800 Meters College · Place 19 · Florida SouthernFlorida Southern9,800 Meters College1931:00.2 PBSo
Oct 21Sunshine State Conference ChampionshipsOct 21 · 8,000 Meters Championship · Place 3 · Florida SouthernFlorida Southern8,000 Meters Championship324:59.6SO
Sep 29FSU XC InvitationalSep 29 · 8,000 Meters College · Place 77 · Florida SouthernFlorida Southern8,000 Meters College7726:10.6 PBSo
Sep 15Mountain Dew InvitationalSep 15 · 4.85 Miles Varsity · Place 60 · Florida SouthernFlorida Southern4.85 Miles Varsity6025:34.4SO
Sep 1Mocs XC Kick-OFFSep 1 · 6,000 Meters Varsity · Place 11 · Florida SouthernFlorida Southern6,000 Meters Varsity1119:28.0SO

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 19NCAA D2 South Regional XC ChampionshipsNov 19 · 10,000 Meters Championship · Place 32 · Florida SouthernFlorida Southern10,000 Meters Championship3232:25.3 PBFr
Nov 5Sunshine State Cross Country ChampionshipsNov 5 · 8,000 Meters Championship · Place 12 · Florida SouthernFlorida Southern8,000 Meters Championship1226:45.9FR
Oct 22UAH InvitationalOct 22 · 8,000 Meters College · Place 64 · Florida SouthernFlorida Southern8,000 Meters College6424:45.20 PBFr

2021 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 12FHSAA 4A State Cross Country ChampionshipsNov 12 · 5,000 Meters Varsity · Place 8 · Martin CountyMartin County5,000 Meters Varsity815:56.0 PB12
Nov 6FHSAA 4A Region 3Nov 6 · 5,000 Meters 4A · Place 2 · Martin CountyMartin County5,000 Meters 4A215:42.26SR
Oct 27FHSAA 4A District 6Oct 27 · 5,000 Meters Varsity · Place 4 · Martin CountyMartin County5,000 Meters Varsity416:36.10—
Oct 15FSU XC Invitational - Pre-StateOct 15 · 5,000 Meters Varsity · Place 4 · Martin CountyMartin County5,000 Meters Varsity416:06.112
Oct 1HOKA FLRUNNERS.COM INVITATIONALOct 1 · 5,000 Meters Race of Champions · Place 37 · Martin CountyMartin County5,000 Meters Race of Champions3716:31.2 PB12
Sep 17Spanish River XC InvitationalSep 17 · 5,000 Meters Varsity 3-4A · Place 13 · Martin CountyMartin County5,000 Meters Varsity 3-4A1316:11.7 PB12
Sep 11Seffner Christian InvitationalSep 11 · 5,000 Meters Elite · Place 4 · Martin CountyMartin County5,000 Meters Elite416:41.97SR
Sep 4Vero Beach XC InvitationalSep 4 · 5,000 Meters Varsity · Place 2 · Martin CountyMartin County5,000 Meters Varsity216:32.1 PB12

2020 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 7FHSAA 4A Region 4Nov 7 · 5,000 Meters Varsity · Place 33 · Martin CountyMartin County5,000 Meters Varsity3317:35.54 PB11
Oct 31FHSAA 4A District 15Oct 31 · 5,000 Meters Varsity · Place 8 · Martin CountyMartin County5,000 Meters Varsity816:57.07 PB11
Oct 17Martin County InvitationalOct 17 · 5,000 Meters Varsity · Place 2 · Martin CountyMartin County5,000 Meters Varsity217:36.0JR
Oct 10Sebastian River InvitationalOct 10 · 5,000 Meters Varsity · Place 2 · Martin CountyMartin County5,000 Meters Varsity218:15.2 PB11
Oct 7Tommy Lacayo Memorial RaceOct 7 · 5,000 Meters Varsity · Place 3 · Martin CountyMartin County5,000 Meters Varsity31:13.8JR
Sep 26South Fork XC Meet #1Sep 26 · 5,000 Meters Varsity · Place 3 · Martin CountyMartin County5,000 Meters Varsity318:05.3JR

2019 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 2FHSAA 4A Region 3Nov 2 · 5,000 Meters Varsity · Place 73 · Martin CountyMartin County5,000 Meters Varsity7317:40.7510
Oct 12Sebastian River Sharks InvitationalOct 12 · 5,000 Meters Varsity · Place 10 · Martin CountyMartin County5,000 Meters Varsity1018:08.15—
Oct 5Windermere InvitationalOct 5 · 5,000 Meters Junior Varsity · Place 2 · Martin CountyMartin County5,000 Meters Junior Varsity218:22.86 PB10
Sep 14Spanish River InvitationalSep 14 · 5,000 Meters Varsity - 4A · Place 42 · Martin CountyMartin County5,000 Meters Varsity - 4A4217:39.9610
Sep 11Park Vista Cobra Country InvitationalSep 11 · 5,000 Meters Varsity · Place 12 · Martin CountyMartin County5,000 Meters Varsity1218:03.3JR
Sep 7Astronaut InvitationalSep 7 · 5,000 Meters Varsity · Place 25 · Martin CountyMartin County5,000 Meters Varsity2517:35.18—
Sep 7Astronaut InvitationalSep 7 · 5,000 Meters Varsity · Place 26 · Martin CountyMartin County5,000 Meters Varsity2617:35.18—
Aug 24Fleet Feet InvitationalAug 24 · 5,000 Meters Varsity · Place 26 · Martin CountyMartin County5,000 Meters Varsity2617:31.6JR
Aug 17Wickham Park JamboreeAug 17 · 5,000 Meters Varsity · Place 27 · Martin CountyMartin County5,000 Meters Varsity2717:3410