Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · La Roche UniversityAMCC XC Championships · Mar 28 | 18:29 | AMCC XC Championships | March 28, 2021 |
| 8,000 Meters · Alfred StateAMCC Cross Country Championships · Oct 30 | 29:25.10 | AMCC Cross Country Championships | October 30, 2021 |
| 8,000 Meters · Behrend (Penn State Behrend) courseAMCC Championship · Nov 2 | 26:56.8 | AMCC Championship | November 2, 2019 |
| 8,000 Meters · Genessee Valley ParkNCAA D3 Niagara Regional XC Championships · Nov 12 | 26:16.0 | NCAA D3 Niagara Regional XC Championships | November 12, 2022 |
| 8,000 Meters · Houghton Field of DreamsHoughton College Highlander Cross Country Invitational · Oct 5 | 28:52.2 | Houghton College Highlander Cross Country Invitational | October 5, 2019 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusNCAA Division III Mideast Region Cross Country Championships · Nov 16 | 27:53.5 | NCAA Division III Mideast Region Cross Country Championships | November 16, 2019 |
| 8,000 Meters · Mount Aloysuis CollegeAMCC Championship · Oct 29 | 27:24.2 | AMCC Championship | October 29, 2022 |
| 8,000 Meters · National Warplane MuseumNCAA DIII Niagara Region Cross Country Championships · Nov 13 | 28:25.1 | NCAA DIII Niagara Region Cross Country Championships | November 13, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | NCAA D3 Niagara Regional XC ChampionshipsNov 12 · 8,000 Meters Championship · Place 23 · Alfred State | 8,000 Meters Championship | 23 | 26:16.0 PB | Sr |
| Oct 29 | AMCC ChampionshipOct 29 · 8,000 Meters AMCC Championship · Place 2 · Alfred State | 8,000 Meters AMCC Championship | 2 | 27:24.2 PB | Sr |
| Oct 15 | Canisius Alumni ClassicOct 15 · 8,000 Meters Varsity · Place 34 · Alfred State | 8,000 Meters Varsity | 34 | 26:17.4 | JR |
| Oct 8 | Highlander InvitationalOct 8 · 8,000 Meters Varsity · Place 3 · Alfred State | 8,000 Meters Varsity | 3 | 25:48.5 | JR |
2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 13 | NCAA DIII Niagara Region Cross Country ChampionshipsNov 13 · 8,000 Meters Championships · Place 99 · Alfred State | 8,000 Meters Championships | 99 | 28:25.1 PB | Jr |
| Oct 30 | AMCC Cross Country ChampionshipsOct 30 · 8,000 Meters Championship · Place 1 · Alfred State | 8,000 Meters Championship | 1 | 29:25.10 PB | Jr |
| Oct 9 | Highlander InvitationalOct 9 · 8,000 Meters Varsity · Place 10 · Alfred State | 8,000 Meters Varsity | 10 | 26:54.5 | SO |
| Oct 2 | SUNY Geneseo Mike Woods Cross Country InvitationalOct 2 · 8,000 Meters Varsity · Place 83 · Alfred State | 8,000 Meters Varsity | 83 | 26:47.6 | SO |
| Mar 28 | AMCC XC ChampionshipsMar 28 · 5,000 Meters College · Place 1 · Alfred State | 5,000 Meters College | 1 | 18:29 PB | So |
2019 Cross Country
3 results