Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Lamb’s Creek CourseNCAA DII Atlantic Regional XC Championships · Nov 19 | 30:51.4 | NCAA DII Atlantic Regional XC Championships | November 19, 2022 |
| 10,000 Meters · Tom Rutledge Cross Country Course2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) · Nov 18 | 32:34.8 | 2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) | November 18, 2023 |
| 5,000 Meters · Foundation FieldsLock Haven Winter Classic · Feb 27 | 16:45.9 | Lock Haven Winter Classic | February 27, 2021 |
| 5,000 Meters · Shippensburg UniversityShippensburg Cross Country Invitational · Mar 6 | 18:01.0 | Shippensburg Cross Country Invitational | March 6, 2021 |
| 6,000 Meters · Shippensburg UniversityGalen Piper Cross Country Challenge · Sep 2 | 20:05.6 | Galen Piper Cross Country Challenge | September 2, 2022 |
| 8,000 Meters · Lamb’s Creek CoursePSAC Cross Country Championships · Nov 5 | 25:45.1 | PSAC Cross Country Championships | November 5, 2022 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 26:09.2 | Paul Short Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 18 | 2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women)Nov 18 · 10,000 Meters Championship · Place 220 · Shippensburg | 10,000 Meters Championship | 220 | 32:34.8 PB | Sr |
| Nov 4 | NCAA Division II Atlantic Region Cross Country ChampionshipsNov 4 · 10,000 Meters Varsity · Place 42 · Shippensburg | 10,000 Meters Varsity | 42 | 32:12.8 | SR |
| Oct 21 | PSAC XC ChampionshipsOct 21 · 8,000 Meters Varsity · Place 14 · Shippensburg | 8,000 Meters Varsity | 14 | 26:56.1 | SR |
| Sep 30 | Paul Short InvitationalSep 30 · 8,000 Meters College Brown · Place 87 · Shippensburg | 8,000 Meters College Brown | 87 | 26:09.2 PB | Sr |
| Sep 23 | Dickinson College Long-Short InvitationalSep 23 · 4,000 Meters Varsity · Place 26 · Shippensburg | 4,000 Meters Varsity | 26 | 12:39.6 | — |
| Sep 15 | Kutztown DII/DIII ChallengeSep 15 · 8,000 Meters Varsity · Place 6 · Shippensburg | 8,000 Meters Varsity | 6 | 26:36.2 | SR |
| Sep 1 | Galen Piper Cross Country ChallengeSep 1 · 6,000 Meters Varsity · Place 12 · Shippensburg | 6,000 Meters Varsity | 12 | 19:33.0 | SR |
2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 19 | NCAA DII Atlantic Regional XC ChampionshipsNov 19 · 10,000 Meters Championship · Place 46 · Shippensburg | 10,000 Meters Championship | 46 | 30:51.4 PB | Sr |
| Nov 5 | PSAC Cross Country ChampionshipsNov 5 · 8,000 Meters College · Place 12 · Shippensburg | 8,000 Meters College | 12 | 25:45.1 PB | Sr |
| Oct 22 | Go-Fast River RunOct 22 · 8,000 Meters Varsity · Place 30 · Shippensburg | 8,000 Meters Varsity | 30 | 25:45.4 | JR |
| Sep 30 | Lehigh Paul Short RunSep 30 · 8,000 Meters Varsity · Place 252 · Shippensburg | 8,000 Meters Varsity | 252 | 20:58.5 | JR |
| Sep 2 | Galen Piper Cross Country ChallengeSep 2 · 6,000 Meters College · Place 11 · Shippensburg | 6,000 Meters College | 11 | 20:05.6 PB | Sr |
2021 Cross Country
4 results2019 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 25 | PSAC ChampionshipsOct 25 · 8,000 Meters Varsity · Place 69 · Shippensburg | 8,000 Meters Varsity | 69 | 27:41.5 | FR |
| Oct 12 | Bloomsburg InvitationalOct 12 · 8,000 Meters Varsity · Place 28 · Shippensburg | 8,000 Meters Varsity | 28 | 27:58.7 | FR-1 |
