Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Lamb’s Creek CourseNCAA DII Atlantic Regional XC Championships · Nov 19 | 30:18.4 | NCAA DII Atlantic Regional XC Championships | November 19, 2022 |
| 10,000 Meters · Tom Rutledge Cross Country Course2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) · Nov 18 | 32:01.2 | 2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) | November 18, 2023 |
| 8,000 Meters · Lamb’s Creek CoursePSAC Cross Country Championships · Nov 5 | 25:35.1 | PSAC Cross Country Championships | November 5, 2022 |
| 8,000 Meters · Lawrence County FairgroundBill Lennox Invtational · Oct 7 | 24:54.2 | Bill Lennox Invtational | October 7, 2023 |
| 8,000 Meters · Washington ParkMetro State Road Runners Cross Country Invitational · Oct 5 | 28:03.5 | Metro State Road Runners Cross Country Invitational | October 5, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 18 | 2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women)Nov 18 · 10,000 Meters Championship · Place 183 · Slippery Rock | 10,000 Meters Championship | 183 | 32:01.2 PB | Sr |
| Nov 4 | NCAA Division II Atlantic Region Cross Country ChampionshipsNov 4 · 10,000 Meters Varsity · Place 10 · Slippery Rock | 10,000 Meters Varsity | 10 | 30:50.8 | SR |
| Oct 21 | PSAC XC ChampionshipsOct 21 · 8,000 Meters Varsity · Place 3 · Slippery Rock | 8,000 Meters Varsity | 3 | 26:08.6 | SR |
| Oct 7 | Bill Lennox InvtationalOct 7 · 8,000 Meters College · Place 2 · Slippery Rock | 8,000 Meters College | 2 | 24:54.2 PB | Sr |
| Sep 23 | LHU Invitational/OpenSep 23 · 8,000 Meters Varsity · Place 13 · Slippery Rock | 8,000 Meters Varsity | 13 | 24:36.5 | SR |
| Sep 16 | Robert Morris University Colonial Cross Country InvitationalSep 16 · 8,000 Meters Varsity · Place 5 · Slippery Rock | 8,000 Meters Varsity | 5 | 24:39.2 | SR |
| Sep 1 | Panther's OpenerSep 1 · 5,000 Meters Varsity · Place 30 · Slippery Rock | 5,000 Meters Varsity | 30 | 15:16.3 | — |
2022 Cross Country
5 results2021 Cross Country
2 results2019 Cross Country
3 results