Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Lamb’s Creek CourseNCAA DII Atlantic Regional XC Championships · Nov 19 | 30:51.0 | NCAA DII Atlantic Regional XC Championships | November 19, 2022 |
| 2.74 Miles · Roadman Park-California University of PACal U Invitational · Mar 6 | 15:01.6 | Cal U Invitational | March 6, 2021 |
| 5,000 Meters · Foundation FieldsPSAC Cross Country Championships · Mar 20 | 16:24.8 | PSAC Cross Country Championships | March 20, 2021 |
| 6,000 Meters · EdinboroDoug Watts Open · Sep 7 | 20:03.00 | Doug Watts Open | September 7, 2024 |
| 8,000 Meters · Kutztown University Farm CoursePSAC XC Champs · Oct 26 | 26:01.8 | PSAC XC Champs | October 26, 2024 |
| 8,000 Meters · Lamb’s Creek CoursePSAC Cross Country Championships · Nov 5 | 25:58.2 | PSAC Cross Country Championships | November 5, 2022 |
| 8,000 Meters · Lawrence County FairgroundBill Lennox Invtational · Oct 7 | 25:43.3 | Bill Lennox Invtational | October 7, 2023 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 26:19.6 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Mill Creek MetroParks FarmYSU Alumni XC Meet · Sep 21 | 27:19.0 | YSU Alumni XC Meet | September 21, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 9 | NCAA DII AtlanticNov 9 · 10,000 Meters Varsity · Place 28 · Slippery Rock | 10,000 Meters Varsity | 28 | 31:22.0 | SR |
| Oct 26 | PSAC XC ChampsOct 26 · 8,000 Meters College · Place 15 · Slippery Rock | 8,000 Meters College | 15 | 26:01.8 PB | Sr |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters Brown · Place 98 · Slippery Rock | 8,000 Meters Brown | 98 | 26:19.6 PB | Sr |
| Sep 21 | YSU Alumni XC MeetSep 21 · 8,000 Meters College · Place 21 · Slippery Rock | 8,000 Meters College | 21 | 27:19.0 PB | Sr |
| Sep 7 | Doug Watts OpenSep 7 · 6,000 Meters College · Place 5 · Slippery Rock | 6,000 Meters College | 5 | 20:03.00 PB | Sr |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 4 | NCAA Division II Atlantic Region Cross Country ChampionshipsNov 4 · 10,000 Meters Varsity · Place 27 · Slippery Rock | 10,000 Meters Varsity | 27 | 31:26.8 | SR |
| Oct 21 | PSAC XC ChampionshipsOct 21 · 8,000 Meters Varsity · Place 20 · Slippery Rock | 8,000 Meters Varsity | 20 | 27:12.9 | SR |
| Oct 7 | Bill Lennox InvtationalOct 7 · 8,000 Meters College · Place 8 · Slippery Rock | 8,000 Meters College | 8 | 25:43.3 PB | Sr |
| Sep 23 | LHU Invitational/OpenSep 23 · 8,000 Meters Varsity · Place 20 · Slippery Rock | 8,000 Meters Varsity | 20 | 24:40.7 | SR |
| Sep 16 | Robert Morris University Colonial Cross Country InvitationalSep 16 · 8,000 Meters Varsity · Place 18 · Slippery Rock | 8,000 Meters Varsity | 18 | 25:11.3 | SR |
| Sep 1 | Panther's OpenerSep 1 · 5,000 Meters Varsity · Place 28 · Slippery Rock | 5,000 Meters Varsity | 28 | 15:15.5 | Sr |
2022 Cross Country
5 results2021 Cross Country
4 results
