Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · National Sports CenterTwin Cities Twilight · Sep 2 | 14:54.1 | Twin Cities Twilight | September 2, 2022 |
| 5,000 Meters · Highland 9 Golf CourseMIAC Conference Championships · Oct 29 | 25:15.5 | MIAC Conference Championships | October 29, 2022 |
| 8,000 Meters · Big Spring HS2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s · Nov 18 | 25:04.6 | 2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s | November 18, 2023 |
| 8,000 Meters · Forest Akers East Golf Course2022 NCAA Division III Cross Country Champs (49th Men & 41st Women) · Nov 19 | 26:12.0 | 2022 NCAA Division III Cross Country Champs (49th Men & 41st Women) | November 19, 2022 |
| 8,000 Meters · Maple Grove Golf CourseJim Drews Invitational · Oct 14 | 25:10.9 | Jim Drews Invitational | October 14, 2023 |
| 8,000 Meters · Wartburg/Max CC CourseNCAA Division III Central Region Cross Country Championships · Nov 16 | 26:51.9 | NCAA Division III Central Region Cross Country Championships | November 16, 2019 |
| 8,000 Meters · Whitetail Golf CourseNCAA Division III North Regional · Nov 11 | 24:34.5 | NCAA Division III North Regional | November 11, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 18 | 2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)sNov 18 · 8,000 Meters Championship · Place 34 · St. Scholastica | 8,000 Meters Championship | 34 | 25:04.6 PB | Sr |
| Nov 11 | NCAA Division III North RegionalNov 11 · 8,000 Meters Championship · Place 6 · St. Scholastica | 8,000 Meters Championship | 6 | 24:34.5 PB | Sr |
| Oct 28 | MIAC ChampionshipsOct 28 · 8,000 Meters Varsity · Place 3 · St. Scholastica | 8,000 Meters Varsity | 3 | 24:45.4 | SR-4 |
| Oct 14 | Jim Drews InvitationalOct 14 · 8,000 Meters College · Place 3 · St. Scholastica | 8,000 Meters College | 3 | 25:10.9 PB | Sr |
| Sep 16 | Running of the CowsSep 16 · 8,000 Meters Varsity · Place 4 · St. Scholastica | 8,000 Meters Varsity | 4 | 25:14.0 | SR |
| Sep 7 | UMD OpenSep 7 · 6,000 Meters Varsity · Place 3 · St. Scholastica | 6,000 Meters Varsity | 3 | 18:20.8 | SR |
2022 Cross Country
4 results2021 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 3 | Twin Cities TwilightSep 3 · 4 Miles Varsity · Place 7 · St Scholastica | 4 Miles Varsity | 7 | 20:46.2 | SO |
2019 Cross Country
2 results