| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3,000 Meters · Lincoln ParkWest Seattle Rust Buster · Sep 28 | 19:17.1 | West Seattle Rust Buster | September 28, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 28 | West Seattle Rust BusterSep 28 · 3,000 Meters 13-14 · Place 22 · West Seattle Road Runners | 3,000 Meters 13-14 | 22 | 19:17.1 PB | 7 |