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Beau Sitzmann

West Seattle Road Runners · Grade: 8

40 resultsCross Country2018–20262 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · DuPont Civic CenterKing Cobras Invitational · Sep 275:40.82King Cobras InvitationalSeptember 27, 2025
1 Mile · Lincoln ParkWest Seattle Rust Buster · Sep 306:10.9West Seattle Rust BusterSeptember 30, 2023
2,000 Meters · Chambers Creek Properties Central MeadowUSATF Region 13 Junior Olympic Championships · Nov 208:29.90USATF Region 13 Junior Olympic ChampionshipsNovember 20, 2021
2,000 Meters · Franklin Park - 2000 MetersUSATF Region 13 Junior Olympic Championships · Nov 1710:21.50USATF Region 13 Junior Olympic ChampionshipsNovember 17, 2018
2,000 Meters · Lane Community CollegeUSATF Region 13 Junior Olympic Championships · Nov 239:59.07USATF Region 13 Junior Olympic ChampionshipsNovember 23, 2019
2,000 Meters · Lower WoodlandUSATF Pacific Northwest Association Junior Olympic Championships · Nov 169:52.69USATF Pacific Northwest Association Junior Olympic ChampionshipsNovember 16, 2019
2,000 Meters · Upper WoodlandUSATF Pacific Northwest Association Junior Olympic Championships · Nov 1010:49.59USATF Pacific Northwest Association Junior Olympic ChampionshipsNovember 10, 2018
2,000 Meters · Wilburton Hill ParkCascade Striders Flying Feet Invitational · Oct 99:36Cascade Striders Flying Feet InvitationalOctober 9, 2021
3,000 Meters · Blue River Cross Country CourseUSATF National Junior Olympic Championships · Dec 1411:07.56USATF National Junior Olympic ChampionshipsDecember 14, 2024
3,000 Meters · Chambers Creek Properties Central MeadowUSATF Region 13 Junior Olympic Championships · Nov 2311:38.20USATF Region 13 Junior Olympic ChampionshipsNovember 23, 2024
3,000 Meters · EP Tom Sawyer State ParkUSATF National Junior Olympic Championships · Dec 911:32.60USATF National Junior Olympic ChampionshipsDecember 9, 2023
3,000 Meters · Farragut State ParkUSATF Region 13 Junior Olympic Championships · Nov 1811:15.70USATF Region 13 Junior Olympic ChampionshipsNovember 18, 2023
3,000 Meters · Five Mile Lake ParkFWTC Autumn Classic · Oct 712:03.70FWTC Autumn ClassicOctober 7, 2023
3,000 Meters · Lincoln ParkWest Seattle Rust Buster · Oct 411:14.69West Seattle Rust BusterOctober 4, 2026
3,000 Meters · Robinswood ParkCascade Striders 2025 Flying Feet Cross Country Invitational · Oct 1211:05.20Cascade Striders 2025 Flying Feet Cross Country InvitationalOctober 12, 2025
3,000 Meters · The Course Spokane ValleyNike Bob Firman Invitational XC · Sep 2510:51.10Nike Bob Firman Invitational XCSeptember 25, 2026
3,000 Meters · Warren G. Magnuson ParkUSATF Pacific Northwest Association Junior Olympic Championships · Nov 1610:58.30USATF Pacific Northwest Association Junior Olympic ChampionshipsNovember 16, 2024
3,000 Meters · Western Oregon UniversityUSATF Region 13 Cross Country Junior Olympic · Nov 2210:27.00USATF Region 13 Cross Country Junior OlympicNovember 22, 2025
3,000 Meters · Woodland ParkRain City Flyers 2022 Stampede · Oct 2913:46.31Rain City Flyers 2022 StampedeOctober 29, 2022
4,000 Meters · Lower Woodland2026 Rain City Stampede · Oct 3114:48.602026 Rain City StampedeOctober 31, 2026
800 m · Lincoln ParkWest Seattle Rust Buster · Sep 283:54.0West Seattle Rust BusterSeptember 28, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 312026 Rain City StampedeOct 31 · 4,000 Meters 13-14 · Place 4 · West Seattle Road Runners4,000 Meters 13-14414:48.60 PB8
Oct 24Halloween Dash BashOct 24 · 4,000 Meters Varsity · Place 4 · West Seattle Road Runners4,000 Meters Varsity414:348
Oct 4West Seattle Rust BusterOct 4 · 3,000 Meters 13-14 · Place 4 · West Seattle Road Runners3,000 Meters 13-14411:14.69 PB8
Sep 25Nike Bob Firman Invitational XCSep 25 · 3,000 Meters Youth 7th-8th FRI SEPT 25 6:10P · Place 13 · West Seattle Road Runners3,000 Meters Youth 7th-8th FRI SEPT 25 6:10P1310:51.10 PB8

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Dec 132025 USATF National Junior Olympic Cross Country ChampionshipsDec 13 · 3,000 Meters 11-12 · Place 4 · West Seattle Road Runners3,000 Meters 11-12411:23.907
Nov 22USATF Region 13 Cross Country Junior OlympicNov 22 · 3,000 Meters 11-12 · Place 2 · West Seattle Road Runners3,000 Meters 11-12210:27.00 PB7
Nov 15USATF Pacific Northwest Association Junior Olympic CC ChampionshipsNov 15 · 3,000 Meters Varsity · Place 1 · West Seattle Road Runners3,000 Meters Varsity110:36.8012
Nov 2Stumptown Youth XC ChampionshipNov 2 · 3,000 Meters Varsity · Place 6 · West Seattle Road Runners3,000 Meters Varsity610:31.707
Oct 25Halloween Dash BashOct 25 · 3,000 Meters Varsity · Place 3 · 11-1 West Seattle Road Runners3,000 Meters Varsity310:56—
Oct 12Cascade Striders 2025 Flying Feet Cross Country InvitationalOct 12 · 3,000 Meters 11-12 · Place 2 · West Seattle Road Runners3,000 Meters 11-12211:05.20 PB7
Sep 27King Cobras InvitationalSep 27 · 1 Miles 11-12 · Place 5 · West Seattle Road Runners1 Miles 11-1255:40.82 PB7

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Dec 14USATF National Junior Olympic ChampionshipsDec 14 · 3,000 Meters 11-12 · Place 15 · West Seattle Road Runners3,000 Meters 11-121511:07.56 PB6
Nov 23USATF Region 13 Junior Olympic ChampionshipsNov 23 · 3,000 Meters 11-12 · Place 7 · West Seattle Road Runners3,000 Meters 11-12711:38.20 PB6
Nov 16USATF Pacific Northwest Association Junior Olympic ChampionshipsNov 16 · 3,000 Meters 11-12 · Place 6 · West Seattle Road Runners3,000 Meters 11-12610:58.30 PB6
Nov 3Stumptown Youth XC ChampionshipNov 3 · 3,000 Meters Varsity · Place 7 · West Seattle Road Runners3,000 Meters Varsity710:42.036
Oct 19Halloween Dash Bash Oct 19 · Varsity · Place 2 · West Seattle Road RunnersVarsity210:5811
Oct 13Cascade Striders 2024 Flying Feet Cross Country InvitationalOct 13 · 3,000 Meters Varsity · Place 3 · West Seattle Road Runners3,000 Meters Varsity311:16.8011
Sep 29West Seattle Rust BusterSep 29 · 1 Mile Varsity · Place 2 · West Seattle Road Runners1 Mile Varsity25:43.26

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Dec 9USATF National Junior Olympic ChampionshipsDec 9 · 3,000 Meters 9-10 · Place 13 · West Seattle Road Runners3,000 Meters 9-101311:32.60 PB5
Nov 18USATF Region 13 Junior Olympic ChampionshipsNov 18 · 3,000 Meters 9-10 · Place 3 · West Seattle Road Runners3,000 Meters 9-10311:15.70 PB5
Nov 11USATF Pacific Northwest Association Junior Olympic ChampionshipsNov 11 · 3,000 Meters 9-10 · Place 5 · West Seattle Road Runners3,000 Meters 9-10511:38.105
Oct 282023 Rain City StampedeOct 28 · 3,000 Meters 9-10 · Place 4 · West Seattle Road Runners3,000 Meters 9-10412:11.82Unofficial5
Oct 14Cascade Striders 2023 Flying Feet Cross Country InvitationalOct 14 · 3,000 Meters 9-10 · Place 3 · West Seattle Road Runners3,000 Meters 9-10312:075
Oct 7FWTC Autumn ClassicOct 7 · 3,000 Meters 9-10 · Place 3 · West Seattle Road Runners3,000 Meters 9-10312:03.70 PB5
Sep 30West Seattle Rust BusterSep 30 · 1 Miles 9-10 · Place 5 · West Seattle Road Runners1 Miles 9-1056:10.9 PB5

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 19USATF Region 13 Junior Olympic ChampionshipsNov 19 · 3,000 Meters 9-10 · Place 7 · West Seattle Road Runners3,000 Meters 9-10712:42.504
Nov 12USATF Pacific Northwest Association Junior Olympic ChampionshipsNov 12 · 3,000 Meters Varsity · Place 5 · West Seattle Road Runne3,000 Meters Varsity512:22.9010
Oct 29Rain City Flyers 2022 StampedeOct 29 · 3,000 Meters 9-10 · Place 9 · West Seattle Road Runners3,000 Meters 9-10913:46.31 PB4
Oct 8FWTC Autumn ClassicOct 8 · 3,000 Meters 9-10 · Place 6 · West Seattle Road Runners3,000 Meters 9-10613:07.004
Oct 1West Seattle Rust BusterOct 1 · 1 Miles 9-10 · Place 6 · West Seattle Road Runners1 Miles 9-1066:49.74

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 20USATF Region 13 Junior Olympic ChampionshipsNov 20 · 2,000 Meters 8U · Place 4 · West Seattle Road Runners2,000 Meters 8U48:29.90 PB3
Nov 14USATF Pacific Northwest Association Junior Olympic ChampionshipsNov 14 · 2,000 Meters 8U · Place 3 · West Seattle Road Runners2,000 Meters 8U38:48.203
Oct 9Cascade Striders Flying Feet InvitationalOct 9 · 2,000 Meters 7-8 · Place 3 · West Seattle Road Runners2,000 Meters 7-839:36 PB3
Sep 25West Seattle Rust BusterSep 25 · 1 Miles 7-8 · Place 5 · West Seattle Road Runners1 Miles 7-857:26.13

2019 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 23USATF Region 13 Junior Olympic ChampionshipsNov 23 · 2,000 Meters 8U · Place 32 · West Seattle Road Runners2,000 Meters 8U329:59.07 PB1
Nov 16USATF Pacific Northwest Association Junior Olympic ChampionshipsNov 16 · 2,000 Meters 8U · Place 19 · West Seattle Road Runners2,000 Meters 8U199:52.69 PB1
Sep 28West Seattle Rust BusterSep 28 · 800 Meters 6U · Place 1 · West Seattle Road Runners800 Meters 6U13:54.0 PB1

2018 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 17USATF Region 13 Junior Olympic ChampionshipsNov 17 · 2,000 Meters 8U · Place 32 · West Seattle Road Runners2,000 Meters 8U3210:21.50 PBGr
Nov 10USATF Pacific Northwest Association Junior Olympic ChampionshipsNov 10 · 2,000 Meters 8U · Place 24 · West Seattle Road Runners2,000 Meters 8U2410:49.59 PBGr
Sep 1520th Annual Fort Steilacoom InvitationalSep 15 · 2,000 Meters Varsity · Place 82 · West Seattle Road Runners2,000 Meters Varsity8214:46.30—