Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.95 Miles · Eastwood Golf CourseMayo Invitational · Sep 15 | 19:23.41 | Mayo Invitational | September 15, 2022 |
| 5,000 Meters · Bancroft Bay ParkMSHSL Section 1AA Championships · Oct 23 | 18:52.8 | MSHSL Section 1AA Championships | October 23, 2025 |
| 5,000 Meters · Brooktree Golf CourseBig 9 Conference Championships · Oct 15 | 17:14.7 | Big 9 Conference Championships | October 15, 2024 |
| 5,000 Meters · Eastwood Golf CourseMayo Invitational · Sep 11 | 17:58.6 | Mayo Invitational | September 11, 2025 |
| 5,000 Meters · Les Bolstad Golf COurseMSHSL State Championships - Class AA · Nov 2 | 17:48.6 | MSHSL State Championships - Class AA | November 2, 2024 |
| 5,000 Meters · Les Bolstadt Golf CourseMSHSL Class AA State Championships · Nov 1 | 17:47.2 | MSHSL Class AA State Championships | November 1, 2025 |
| 5,000 Meters · Meadow Greens Golf CoursePacker Invitational · Oct 7 | 17:30.4 | Packer Invitational | October 7, 2025 |
| 5,000 Meters · North Alexander ParkMSHSL Section 1AA Championships · Oct 24 | 17:44.6 | MSHSL Section 1AA Championships | October 24, 2024 |
| 5,000 Meters · Red Wing HS2025 Red Wing Invite · Sep 25 | 18:20.40 | 2025 Red Wing Invite | September 25, 2025 |
| 5,000 Meters · River Oaks Golf CoursePacker Invitational · Oct 10 | 18:22.38 | Packer Invitational | October 10, 2023 |
| 5,000 Meters · Saint Mary's University of MinnesotaJim Flim Invitational (Winona) · Sep 20 | 18:35.2 | Jim Flim Invitational (Winona) | September 20, 2025 |
| 5,000 Meters · Winona Senior High SchoolJim Flim Invite · Sep 25 | 20:39.6 | Jim Flim Invite | September 25, 2021 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 17:39.7 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | MSHSL Class AA State ChampionshipsNov 1 · 5,000 Meters Class AA · Place 122 · Winona | 5,000 Meters Class AA | 122 | 17:47.2 PB | 12 |
| Oct 23 | MSHSL Section 1AA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 52 · Winona | 5,000 Meters Varsity | 52 | 18:52.8 PB | 12 |
| Oct 14 | Big 9 Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 29 · Winona | 5,000 Meters Varsity | 29 | 17:27.2 | 12 |
| Oct 7 | Packer InvitationalOct 7 · 5,000 Meters Varsity · Place 10 · Winona | 5,000 Meters Varsity | 10 | 17:30.4 PB | 12 |
| Oct 2 | Ev Berg InvitationalOct 2 · 5,000 Meters Varsity · Place 70 · Winona | 5,000 Meters Varsity | 70 | 18:18.9 | 12 |
| Sep 25 | 2025 Red Wing InviteSep 25 · 5,000 Meters Varsity · Place 13 · Winona | 5,000 Meters Varsity | 13 | 18:20.40 PB | 12 |
| Sep 20 | Jim Flim Invitational (Winona)Sep 20 · 5,000 Meters Varsity · Place 31 · Winona | 5,000 Meters Varsity | 31 | 18:35.2 PB | 12 |
| Sep 11 | Mayo InvitationalSep 11 · 5,000 Meters Varsity · Place 39 · Winona | 5,000 Meters Varsity | 39 | 17:58.6 PB | 12 |
| Sep 5 | Faribault InvitationalSep 5 · 5,000 Meters Varsity · Place 40 · Winona | 5,000 Meters Varsity | 40 | 17:49.4 | 12 |
| Aug 28 | St. Olaf H.S. ShowcaseAug 28 · 5,000 Meters Varsity · Place 60 · Winona | 5,000 Meters Varsity | 60 | 18:03.80 | 12 |
2024 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 6 · Place 203 · Winona | 5,000 Meters Open Invitational Section 6 | 203 | 17:39.7 PB | 11 |
| Nov 2 | MSHSL State Championships - Class AANov 2 · 5,000 Meters Class AA · Place 132 · Winona | 5,000 Meters Class AA | 132 | 17:48.6 PB | 11 |
| Oct 24 | MSHSL Section 1AA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 18 · Winona | 5,000 Meters Varsity | 18 | 17:44.6 PB | 11 |
| Oct 15 | Big 9 Conference ChampionshipsOct 15 · 5,000 Meters Varsity · Place 29 · Winona | 5,000 Meters Varsity | 29 | 17:14.7 PB | 11 |
| Oct 8 | Packer InvitationalOct 8 · 5,000 Meters Varsity · Place 11 · Winona | 5,000 Meters Varsity | 11 | 17:26.8 | JR |
| Oct 3 | Ev Berg InvitationalOct 3 · 5,000 Meters Varsity · Place 48 · Winona | 5,000 Meters Varsity | 48 | 17:13.3 | JR |
| Sep 27 | Red Wing InviteSep 27 · 5,000 Meters Varsity · Place 18 · Winona | 5,000 Meters Varsity | 18 | 18:17.01 | 11 |
| Sep 21 | Jim Flim InvitationalSep 21 · 5,000 Meters Varsity · Place 54 · Winona | 5,000 Meters Varsity | 54 | 19:28.8 | 11 |
| Sep 12 | Mayo InvitationalSep 12 · 5,000 Meters Varsity · Place 46 · Winona | 5,000 Meters Varsity | 46 | 18:15.3 | JR |
| Sep 6 | Faribault InvitationalSep 6 · 5,000 Meters Varsity · Place 54 · Winona | 5,000 Meters Varsity | 54 | 18:06.5 | JR |
| Aug 29 | St. Olaf H.S. ShowcaseAug 29 · 5,000 Meters Varsity · Place 82 · Winona | 5,000 Meters Varsity | 82 | 18:55.10 | 11 |
2023 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | MSHSL Class AA State ChampionshipsNov 4 · 5,000 Meters Class AA · Place 140 · Winona | 5,000 Meters Class AA | 140 | 18:26.2 | 10 |
| Oct 26 | MSHSL Section 1AA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 31 · Winona | 5,000 Meters Varsity | 31 | 19:52.9 | 10 |
| Oct 17 | Big 9 Conference ChampionshipsOct 17 · 5,000 Meters Varsity · Place 57 · Winona | 5,000 Meters Varsity | 57 | 18:41.7 | 10 |
| Oct 10 | Packer InvitationalOct 10 · 5,000 Meters Varsity · Place 23 · Winona | 5,000 Meters Varsity | 23 | 18:22.38 PB | 10 |
| Oct 5 | Ev Berg InvitationalOct 5 · 5,000 Meters Varsity · Place 71 · Winona | 5,000 Meters Varsity | 71 | 18:18.36 | 10 |
| Sep 23 | Jim Flim Invitational (Winona)Sep 23 · 5,000 Meters Varsity · Place 32 · Winona | 5,000 Meters Varsity | 32 | 1:50.6 | — |
| Sep 14 | Mayo InvitationalSep 14 · 5,000 Meters Varsity · Place 102 · Winona | 5,000 Meters Varsity | 102 | 19:36.76 | 10 |
| Sep 8 | Faribault InvitationalSep 8 · 5,000 Meters Varsity · Place 65 · Winona | 5,000 Meters Varsity | 65 | 18:57.43 | — |
| Aug 31 | St. Olaf H.S. ShowcaseAug 31 · 5,000 Meters Varsity · Place 146 · Winona | 5,000 Meters Varsity | 146 | 19:31.3 | 10 |
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | Section 1AA JVOct 27 · 5,000 Meters Junior Varsity · Place 3 · Winona | 5,000 Meters Junior Varsity | 3 | 19:08.16 | 9 |
| Oct 18 | Big 9 Conference ChampionshipsOct 18 · 5,000 Meters Junior Varsity · Place 17 · Winona | 5,000 Meters Junior Varsity | 17 | 18:27.72 | 9 |
| Oct 11 | Packer InvitationalOct 11 · 5,000 Meters Junior Varsity · Place 5 · Winona | 5,000 Meters Junior Varsity | 5 | 20:22.42 | 9 |
| Oct 6 | Ev Berg InvitationalOct 6 · 5,000 Meters Junior Varsity · Place 37 · Winona | 5,000 Meters Junior Varsity | 37 | 18:39.60 | 9 |
| Sep 24 | Jim Flim Invitational (Winona)Sep 24 · 5,000 Meters Junior Varsity · Place 15 · Winona | 5,000 Meters Junior Varsity | 15 | 19:43.8 | — |
| Sep 15 | Mayo InvitationalSep 15 · 2.95 Miles Junior Varsity · Place 45 · Winona | 2.95 Miles Junior Varsity | 45 | 19:23.41 PB | 9 |
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 19 | Big 9 Conference ChampionshipsOct 19 · 5,000 Meters Junior Varsity · Place 54 · Winona | 5,000 Meters Junior Varsity | 54 | 19:55.27 | 8 |
| Oct 12 | Packer InvitationalOct 12 · 5,000 Meters Varsity · Place 47 · Winona | 5,000 Meters Varsity | 47 | 19:46.57 | 8 |
| Oct 7 | Ev Berg InvitationalOct 7 · 5,000 Meters Junior Varsity · Place 136 · Winona | 5,000 Meters Junior Varsity | 136 | 21:03.77 | 8 |
| Sep 25 | Jim Flim InviteSep 25 · 5,000 Meters Junior Varsity · Place 25 · Winona | 5,000 Meters Junior Varsity | 25 | 20:39.6 PB | 8 |
| Sep 16 | Mayo InvitationalSep 16 · 5,000 Meters Junior Varsity · Place 99 · Winona | 5,000 Meters Junior Varsity | 99 | 21:41.85 | 8 |
| Sep 2 | St. Olaf College High School ShowcaseSep 2 · 5,000 Meters Varsity · Place 306 · Winona | 5,000 Meters Varsity | 306 | 20:53.7 | 8 |
2020 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 12 | Big 9 Virtual JV ChampionshipsOct 12 · 5,000 Meters Junior Varsity · Winona | 5,000 Meters Junior Varsity | 0 | 23:36.70Unofficial | 7 |
| Oct 1 | Winona vs Red WingOct 1 · 5,000 Meters Junior Varsity · Place 21 · Winona | 5,000 Meters Junior Varsity | 21 | 25:20.1 | 7 |
| Sep 26 | Winona TriSep 26 · 5,000 Meters Junior Varsity · Place 55 · Winona | 5,000 Meters Junior Varsity | 55 | 24:45.7 | — |
| Sep 3 | Northfield vs WinonaSep 3 · 5,000 Meters Junior Varsity · Place 12 · Winona | 5,000 Meters Junior Varsity | 12 | 23:46.1 | 7 |
| Aug 27 | Winona vs Rochester JMAug 27 · 5,000 Meters JV Wave 1 · Place 14 · Winona | 5,000 Meters JV Wave 1 | 14 | 26:54.6 | 7 |