Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2,500 Meters · Eastwood Golf CourseMayo Invitational · Sep 16 | 11:30.23 | Mayo Invitational | September 16, 2021 |
| 2.95 Miles · Eastwood Golf CourseMayo Invitational · Sep 15 | 17:22.80 | Mayo Invitational | September 15, 2022 |
| 5,000 Meters · Bancroft Bay ParkMSHSL Section 1AA Championships · Oct 27 | 17:44.09 | MSHSL Section 1AA Championships | October 27, 2022 |
| 5,000 Meters · Brooktree Golf CourseBig 9 Conference Championships · Oct 15 | 16:43.9 | Big 9 Conference Championships | October 15, 2024 |
| 5,000 Meters · Eastwood Golf CourseMayo Invitational · Sep 14 | 17:23.94 | Mayo Invitational | September 14, 2023 |
| 5,000 Meters · Heartland Country ClubLewiston-Altura/Rushford-Peterson Invitational · Oct 3 | 21:01.47 | Lewiston-Altura/Rushford-Peterson Invitational | October 3, 2019 |
| 5,000 Meters · Les Bolstad Golf COurseMSHSL State Championships - Class AA · Nov 2 | 16:32.4 | MSHSL State Championships - Class AA | November 2, 2024 |
| 5,000 Meters · Les Bolstadt Golf CourseMSHSL Class AA State Championships · Nov 4 | 16:51.2 | MSHSL Class AA State Championships | November 4, 2023 |
| 5,000 Meters · Meadow Greens Golf CoursePacker Invitational · Oct 11 | 18:12.42 | Packer Invitational | October 11, 2022 |
| 5,000 Meters · North Alexander ParkMSHSL Section 1AA Championships · Oct 24 | 16:50.6 | MSHSL Section 1AA Championships | October 24, 2024 |
| 5,000 Meters · River Oaks Golf CoursePacker Invitational · Oct 10 | 16:51.37 | Packer Invitational | October 10, 2023 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class AA State Championships · Nov 5 | 17:08.42 | MSHSL Class AA State Championships | November 5, 2022 |
| 5,000 Meters · Winona Senior High SchoolJim Flim Invite · Sep 25 | 18:54.1 | Jim Flim Invite | September 25, 2021 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 16:16.9 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 6 · Place 39 · Winona | 5,000 Meters Open Invitational Section 6 | 39 | 16:16.9 PB | 12 |
| Nov 2 | MSHSL State Championships - Class AANov 2 · 5,000 Meters Class AA · Place 37 · Winona | 5,000 Meters Class AA | 37 | 16:32.4 PB | 12 |
| Oct 24 | MSHSL Section 1AA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 10 · Winona | 5,000 Meters Varsity | 10 | 16:50.6 PB | 12 |
| Oct 15 | Big 9 Conference ChampionshipsOct 15 · 5,000 Meters Varsity · Place 17 · Winona | 5,000 Meters Varsity | 17 | 16:43.9 PB | 12 |
| Oct 8 | Packer InvitationalOct 8 · 5,000 Meters Varsity · Place 4 · Winona | 5,000 Meters Varsity | 4 | 16:34.5 | SR |
| Oct 3 | Ev Berg InvitationalOct 3 · 5,000 Meters Varsity · Place 26 · Winona | 5,000 Meters Varsity | 26 | 16:43.7 | SR |
| Sep 27 | Red Wing InviteSep 27 · 5,000 Meters Varsity · Place 5 · Winona | 5,000 Meters Varsity | 5 | 16:58.24 | 12 |
| Sep 21 | Jim Flim InvitationalSep 21 · 5,000 Meters Varsity · Place 9 · Winona | 5,000 Meters Varsity | 9 | 17:31.7 | 12 |
| Sep 12 | Mayo InvitationalSep 12 · 5,000 Meters Varsity · Place 16 · Winona | 5,000 Meters Varsity | 16 | 16:54.0 | SR |
| Sep 6 | Faribault InvitationalSep 6 · 5,000 Meters Varsity · Place 20 · Winona | 5,000 Meters Varsity | 20 | 16:58.0 | SR |
| Aug 29 | St. Olaf H.S. ShowcaseAug 29 · 5,000 Meters Varsity · Place 23 · Winona | 5,000 Meters Varsity | 23 | 17:27.30 | 12 |
2023 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | MSHSL Class AA State ChampionshipsNov 4 · 5,000 Meters Class AA · Place 45 · Winona | 5,000 Meters Class AA | 45 | 16:51.2 PB | 11 |
| Oct 26 | MSHSL Section 1AA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 5 · Winona | 5,000 Meters Varsity | 5 | 18:00.8 | 11 |
| Oct 17 | Big 9 Conference ChampionshipsOct 17 · 5,000 Meters Varsity · Place 16 · Winona | 5,000 Meters Varsity | 16 | 17:00.3 | 11 |
| Oct 10 | Packer InvitationalOct 10 · 5,000 Meters Varsity · Place 3 · Winona | 5,000 Meters Varsity | 3 | 16:51.37 PB | 11 |
| Oct 5 | Ev Berg InvitationalOct 5 · 5,000 Meters Varsity · Place 23 · Winona | 5,000 Meters Varsity | 23 | 16:47.62 | 11 |
| Sep 23 | Jim Flim Invitational (Winona)Sep 23 · 5,000 Meters Varsity · Place 6 · Winona | 5,000 Meters Varsity | 6 | 0:21.7 | — |
| Sep 14 | Mayo InvitationalSep 14 · 5,000 Meters Varsity · Place 36 · Winona | 5,000 Meters Varsity | 36 | 17:23.94 PB | 11 |
| Sep 8 | Faribault InvitationalSep 8 · 5,000 Meters Varsity · Place 24 · Winona | 5,000 Meters Varsity | 24 | 17:12.14 | — |
| Aug 31 | St. Olaf H.S. ShowcaseAug 31 · 5,000 Meters Varsity · Place 41 · Winona | 5,000 Meters Varsity | 41 | 17:35.8 | 11 |
2022 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | MSHSL Class AA State ChampionshipsNov 5 · 5,000 Meters Class AA · Place 63 · Winona | 5,000 Meters Class AA | 63 | 17:08.42 PB | 10 |
| Oct 27 | MSHSL Section 1AA ChampionshipsOct 27 · 5,000 Meters Varsity · Place 13 · Winona | 5,000 Meters Varsity | 13 | 17:44.09 PB | 10 |
| Oct 18 | Big 9 Conference ChampionshipsOct 18 · 5,000 Meters Varsity · Place 23 · Winona | 5,000 Meters Varsity | 23 | 17:09.42 | 10 |
| Oct 11 | Packer InvitationalOct 11 · 5,000 Meters Varsity · Place 12 · Winona | 5,000 Meters Varsity | 12 | 18:12.42 PB | 10 |
| Sep 30 | Red Wing InviteSep 30 · 5,000 Meters Varsity · Place 6 · Winona | 5,000 Meters Varsity | 6 | 17:57.00 | — |
| Sep 24 | Jim Flim Invitational (Winona)Sep 24 · 5,000 Meters Varsity · Place 24 · Winona | 5,000 Meters Varsity | 24 | 17:51.7 | — |
| Sep 15 | Mayo InvitationalSep 15 · 2.95 Miles Varsity · Place 54 · Winona | 2.95 Miles Varsity | 54 | 17:22.80 PB | 10 |
| Sep 1 | St. Olaf High School ShowcaseSep 1 · 5,000 Meters Varsity · Place 163 · Winona | 5,000 Meters Varsity | 163 | 18:55.0 | — |
2021 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | MSHSL Class AA State ChampionshipsNov 6 · 5,000 Meters Varsity · Place 128 · Winona | 5,000 Meters Varsity | 128 | 18:39.47 | 9 |
| Oct 28 | MSHSL Section 1AA ChampionshipsOct 28 · 5,000 Meters Section · Place 26 · Winona | 5,000 Meters Section | 26 | 18:32.6 | 9 |
| Oct 19 | Big 9 Conference ChampionshipsOct 19 · 5,000 Meters Varsity · Place 83 · Winona | 5,000 Meters Varsity | 83 | 20:36.59 | 9 |
| Oct 12 | Packer InvitationalOct 12 · 5,000 Meters Varsity · Place 16 · Winona | 5,000 Meters Varsity | 16 | 18:13.48 | 9 |
| Oct 7 | Ev Berg InvitationalOct 7 · 5,000 Meters Varsity · Place 67 · Winona | 5,000 Meters Varsity | 67 | 18:38.78 | 9 |
| Sep 25 | Jim Flim InviteSep 25 · 5,000 Meters Varsity · Place 27 · Winona | 5,000 Meters Varsity | 27 | 18:54.1 PB | 9 |
| Sep 16 | Mayo InvitationalSep 16 · 2,500 Meters Junior High · Place 28 · Winona | 2,500 Meters Junior High | 28 | 11:30.23 PB | 9 |
| Sep 16 | Mayo InvitationalSep 16 · 5,000 Meters Varsity · Place 108 · Winona | 5,000 Meters Varsity | 108 | 20:20.69 | 9 |
| Sep 2 | St. Olaf College High School ShowcaseSep 2 · 5,000 Meters Varsity · Place 225 · Winona | 5,000 Meters Varsity | 225 | 19:27.8 | 9 |
2020 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 9 | Big 9 Conference ChampionshipsOct 9 · 5,000 Meters Varsity · Place 64 · Winona | 5,000 Meters Varsity | 64 | 19:45.47 | 8 |
| Oct 1 | Winona vs Red WingOct 1 · 5,000 Meters Varsity · Place 9 · Winona | 5,000 Meters Varsity | 9 | 19:36.4 | 8 |
| Sep 26 | Winona TriSep 26 · 5,000 Meters Varsity · Place 22 · Winona | 5,000 Meters Varsity | 22 | 20:07.2 | — |
| Sep 3 | Northfield vs WinonaSep 3 · 5,000 Meters Varsity · Place 16 · Winona | 5,000 Meters Varsity | 16 | 20:42.1 | 8 |
| Aug 27 | Winona vs Rochester JMAug 27 · 5,000 Meters Varsity · Place 11 · Winona | 5,000 Meters Varsity | 11 | 22:34.6 | 8 |
2019 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | Section 1AA JV EntriesOct 24 · 5,000 Meters Junior Varsity · Place 160 · Winona | 5,000 Meters Junior Varsity | 160 | 20:06.94 | 7 |
| Oct 15 | Big 9 Conference ChampionshipsOct 15 · 5,000 Meters Junior Varsity · Place 150 · Winona | 5,000 Meters Junior Varsity | 150 | 20:32.0 | — |
| Oct 8 | Packer InvitationalOct 8 · 5,000 Meters JV/Varsity · Place 88 · Winona | 5,000 Meters JV/Varsity | 88 | 20:40.90 | 7 |
| Oct 3 | Lewiston-Altura/Rushford-Peterson InvitationalOct 3 · 5,000 Meters 5000 · Place 66 · Winona | 5,000 Meters 5000 | 66 | 21:01.47 PB | 7 |
| Sep 17 | Mayo Invitational #2Sep 17 · 5,000 Meters Junior Varsity · Place 69 · Winona | 5,000 Meters Junior Varsity | 69 | 22:45.50 | 7 |
| Sep 17 | Mayo Invitational #2Sep 17 · 5,000 Meters Varsity · Place 137 · Winona | 5,000 Meters Varsity | 137 | 22:45.45 | 7 |
| Aug 29 | St. Olaf College High School Cross Country ShowcaseAug 29 · 5,000 Meters Varsity · Place 511 · Winona | 5,000 Meters Varsity | 511 | 7:07 | 7 |