Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.95 Miles · Eastwood Golf CourseMayo Invitational · Sep 15 | 16:15.40 | Mayo Invitational | September 15, 2022 |
| 5,000 Meters · Bancroft Bay ParkMSHSL Section 1AA Championships · Oct 27 | 17:10.22 | MSHSL Section 1AA Championships | October 27, 2022 |
| 5,000 Meters · Brooktree Golf CourseBig 9 Conference Championships · Oct 15 | 16:08.8 | Big 9 Conference Championships | October 15, 2024 |
| 5,000 Meters · Eastwood Golf CourseMayo Invitational · Sep 14 | 16:50.34 | Mayo Invitational | September 14, 2023 |
| 5,000 Meters · Heartland Country ClubLewiston-Altura/Rushford-Peterson Invitational · Oct 3 | 19:56.70 | Lewiston-Altura/Rushford-Peterson Invitational | October 3, 2019 |
| 5,000 Meters · Les Bolstad Golf COurseMSHSL State Championships - Class AA · Nov 2 | 16:33.9 | MSHSL State Championships - Class AA | November 2, 2024 |
| 5,000 Meters · Les Bolstadt Golf CourseMSHSL Class AA State Championships · Nov 4 | 16:34.6 | MSHSL Class AA State Championships | November 4, 2023 |
| 5,000 Meters · Meadow Greens Golf CoursePacker Invitational · Oct 12 | 17:47.25 | Packer Invitational | October 12, 2021 |
| 5,000 Meters · North Alexander ParkMSHSL Section 1AA Championships · Oct 24 | 16:22.1 | MSHSL Section 1AA Championships | October 24, 2024 |
| 5,000 Meters · River Oaks Golf CoursePacker Invitational · Oct 10 | 16:39.66 | Packer Invitational | October 10, 2023 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class AA State Championships · Nov 5 | 16:51.68 | MSHSL Class AA State Championships | November 5, 2022 |
| 5,000 Meters · Winona Senior High SchoolJim Flim Invite · Sep 25 | 18:47.9 | Jim Flim Invite | September 25, 2021 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 16:25.5 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 6 · Place 53 · Winona | 5,000 Meters Open Invitational Section 6 | 53 | 16:25.5 PB | 12 |
| Nov 2 | MSHSL State Championships - Class AANov 2 · 5,000 Meters Class AA · Place 39 · Winona | 5,000 Meters Class AA | 39 | 16:33.9 PB | 12 |
| Oct 24 | MSHSL Section 1AA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 3 · Winona | 5,000 Meters Varsity | 3 | 16:22.1 PB | 12 |
| Oct 15 | Big 9 Conference ChampionshipsOct 15 · 5,000 Meters Varsity · Place 6 · Winona | 5,000 Meters Varsity | 6 | 16:08.8 PB | 12 |
| Oct 8 | Packer InvitationalOct 8 · 5,000 Meters Varsity · Place 2 · Winona | 5,000 Meters Varsity | 2 | 16:18.2 | SR |
| Oct 3 | Ev Berg InvitationalOct 3 · 5,000 Meters Varsity · Place 8 · Winona | 5,000 Meters Varsity | 8 | 16:15.1 | SR |
| Sep 27 | Red Wing InviteSep 27 · 5,000 Meters Varsity · Place 1 · Winona | 5,000 Meters Varsity | 1 | 16:26.04 | 12 |
| Sep 21 | Jim Flim InvitationalSep 21 · 5,000 Meters Varsity · Place 1 · Winona | 5,000 Meters Varsity | 1 | 16:47.7 | 12 |
| Sep 12 | Mayo InvitationalSep 12 · 5,000 Meters Varsity · Place 5 · Winona | 5,000 Meters Varsity | 5 | 16:24.2 | SR |
| Sep 6 | Faribault InvitationalSep 6 · 5,000 Meters Varsity · Place 9 · Winona | 5,000 Meters Varsity | 9 | 16:38.1 | SR |
| Aug 29 | St. Olaf H.S. ShowcaseAug 29 · 5,000 Meters Varsity · Place 11 · Winona | 5,000 Meters Varsity | 11 | 17:08.00 | 12 |
2023 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | MSHSL Class AA State ChampionshipsNov 4 · 5,000 Meters Class AA · Place 35 · Winona | 5,000 Meters Class AA | 35 | 16:34.6 PB | 11 |
| Oct 26 | MSHSL Section 1AA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 4 · Winona | 5,000 Meters Varsity | 4 | 17:49.3 | 11 |
| Oct 17 | Big 9 Conference ChampionshipsOct 17 · 5,000 Meters Varsity · Place 10 · Winona | 5,000 Meters Varsity | 10 | 16:40.9 | 11 |
| Oct 10 | Packer InvitationalOct 10 · 5,000 Meters Varsity · Place 1 · Winona | 5,000 Meters Varsity | 1 | 16:39.66 PB | 11 |
| Oct 5 | Ev Berg InvitationalOct 5 · 5,000 Meters Varsity · Place 27 · Winona | 5,000 Meters Varsity | 27 | 16:55.09 | 11 |
| Sep 23 | Jim Flim Invitational (Winona)Sep 23 · 5,000 Meters Varsity · Place 8 · Winona | 5,000 Meters Varsity | 8 | 0:24.3 | — |
| Sep 14 | Mayo InvitationalSep 14 · 5,000 Meters Varsity · Place 14 · Winona | 5,000 Meters Varsity | 14 | 16:50.34 PB | 11 |
| Sep 8 | Faribault InvitationalSep 8 · 5,000 Meters Varsity · Place 15 · Winona | 5,000 Meters Varsity | 15 | 16:58.96 | — |
| Aug 31 | St. Olaf H.S. ShowcaseAug 31 · 5,000 Meters Varsity · Place 27 · Winona | 5,000 Meters Varsity | 27 | 17:18.0 | 11 |
2022 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | MSHSL Class AA State ChampionshipsNov 5 · 5,000 Meters Class AA · Place 37 · Winona | 5,000 Meters Class AA | 37 | 16:51.68 PB | 10 |
| Oct 27 | MSHSL Section 1AA ChampionshipsOct 27 · 5,000 Meters Varsity · Place 4 · Winona | 5,000 Meters Varsity | 4 | 17:10.22 PB | 10 |
| Oct 18 | Big 9 Conference ChampionshipsOct 18 · 5,000 Meters Varsity · Place 12 · Winona | 5,000 Meters Varsity | 12 | 16:45.01 | 10 |
| Oct 6 | Ev Berg InvitationalOct 6 · 5,000 Meters Varsity · Place 16 · Winona | 5,000 Meters Varsity | 16 | 16:28.30 | 10 |
| Sep 30 | Red Wing InviteSep 30 · 5,000 Meters Varsity · Place 2 · Winona | 5,000 Meters Varsity | 2 | 17:16.00 | — |
| Sep 24 | Jim Flim Invitational (Winona)Sep 24 · 5,000 Meters Varsity · Place 9 · Winona | 5,000 Meters Varsity | 9 | 17:01.4 | — |
| Sep 15 | Mayo InvitationalSep 15 · 2.95 Miles Varsity · Place 16 · Winona | 2.95 Miles Varsity | 16 | 16:15.40 PB | 10 |
| Sep 1 | St. Olaf High School ShowcaseSep 1 · 5,000 Meters Varsity · Place 85 · Winona | 5,000 Meters Varsity | 85 | 18:03.7 | — |
2021 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | MSHSL Class AA State ChampionshipsNov 6 · 5,000 Meters Varsity · Place 133 · Winona | 5,000 Meters Varsity | 133 | 18:45.23 | 9 |
| Oct 28 | MSHSL Section 1AA ChampionshipsOct 28 · 5,000 Meters Section · Place 16 · Winona | 5,000 Meters Section | 16 | 18:04.6 | 9 |
| Oct 19 | Big 9 Conference ChampionshipsOct 19 · 5,000 Meters Varsity · Place 40 · Winona | 5,000 Meters Varsity | 40 | 18:16.54 | 9 |
| Oct 12 | Packer InvitationalOct 12 · 5,000 Meters Varsity · Place 6 · Winona | 5,000 Meters Varsity | 6 | 17:47.25 PB | 9 |
| Oct 7 | Ev Berg InvitationalOct 7 · 5,000 Meters Varsity · Place 81 · Winona | 5,000 Meters Varsity | 81 | 19:09.79 | 9 |
| Sep 25 | Jim Flim InviteSep 25 · 5,000 Meters Junior Varsity · Place 3 · Winona | 5,000 Meters Junior Varsity | 3 | 18:47.9 PB | 9 |
| Sep 16 | Mayo InvitationalSep 16 · 5,000 Meters Junior Varsity · Place 113 · Winona | 5,000 Meters Junior Varsity | 113 | 22:00.38 | 9 |
| Sep 2 | St. Olaf College High School ShowcaseSep 2 · 5,000 Meters Varsity · Place 248 · Winona | 5,000 Meters Varsity | 248 | 19:44.3 | 9 |
2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | Section 1AA JV EntriesOct 24 · 5,000 Meters Junior Varsity · Place 112 · Winona | 5,000 Meters Junior Varsity | 112 | 19:32.32 | 7 |
| Oct 3 | Lewiston-Altura/Rushford-Peterson InvitationalOct 3 · 5,000 Meters 5000 · Place 46 · Winona | 5,000 Meters 5000 | 46 | 19:56.70 PB | 7 |
| Sep 17 | Mayo Invitational #2Sep 17 · 5,000 Meters Junior Varsity · Place 33 · Winona | 5,000 Meters Junior Varsity | 33 | 21:21.90 | 7 |
| Sep 17 | Mayo Invitational #2Sep 17 · 5,000 Meters Varsity · Place 93 · Winona | 5,000 Meters Varsity | 93 | 21:21.87 | 7 |
| Aug 29 | St. Olaf College High School Cross Country ShowcaseAug 29 · 5,000 Meters Varsity · Place 437 · Winona | 5,000 Meters Varsity | 437 | 6:53 | 7 |