Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 17:45.9 | Dan Huston Invitational | September 30, 2023 |
| 5,000 Meters · Cow Creek ParkPleasant Valley Spartan Classic · Sep 2 | 18:21 | Pleasant Valley Spartan Classic | September 2, 2023 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State High School Cross Country Championships Class 4A · Oct 29 | 18:26.52 | Iowa State High School Cross Country Championships Class 4A | October 29, 2021 |
| 5,000 Meters · University of Iowa XC CourseTrojan Early Bird Invitational · Aug 28 | 18:21.7 | Trojan Early Bird Invitational | August 28, 2023 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 17:45.90 | Steve Johnson Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 12 | 2023 MVC Valley Divisional MeetOct 12 · 5,000 Meters Varsity · Place 39 · Iowa City West | 5,000 Meters Varsity | 39 | 17:30.28 | 12 |
| Oct 5 | MVC Super MeetOct 5 · 5,000 Meters Varsity · Place 67 · Iowa City West | 5,000 Meters Varsity | 67 | 18:07.3 | SR |
| Sep 30 | Dan Huston InvitationalSep 30 · 5,000 Meters Varsity · Place 103 · Iowa City West | 5,000 Meters Varsity | 103 | 17:45.9 PB | 12 |
| Sep 30 | Steve Johnson InvitationalSep 30 · 5,000 Meters Boys Varsity Orange 5000M · Place 103 · Iowa City West | 5,000 Meters Boys Varsity Orange 5000M | 103 | 17:45.90 PB | 12 |
| Sep 21 | Eastern Iowa ClassicSep 21 · 5,000 Meters Varsity · Place 29 · Iowa City West | 5,000 Meters Varsity | 29 | 17:18.34 | 12 |
| Sep 2 | Pleasant Valley Spartan ClassicSep 2 · 5,000 Meters Varsity · Place 59 · Iowa City West | 5,000 Meters Varsity | 59 | 18:21 PB | 12 |
| Aug 28 | Trojan Early Bird InvitationalAug 28 · 5,000 Meters Varsity Boys 5K · Place 21 · Iowa City West | 5,000 Meters Varsity Boys 5K | 21 | 18:21.7 PB | 12 |
2022 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 19 | Iowa State Qualifier - 4A - DubuqueOct 19 · 5,000 Meters Varsity · Place 61 · Iowa City West | 5,000 Meters Varsity | 61 | 18:48 | 11 |
| Oct 13 | MVC Valley Divisional @ WaterlooOct 13 · 5,000 Meters Varsity · Place 39 · Iowa City West | 5,000 Meters Varsity | 39 | 5:43 | 11 |
| Oct 6 | MVC Super MeetOct 6 · 5,000 Meters Varsity · Place 54 · Iowa City West | 5,000 Meters Varsity | 54 | 17:06.24 | 11 |
| Oct 1 | Steve Johnson InvitationalOct 1 · 5,000 Meters Gray Varsity · Place 141 · Iowa City West | 5,000 Meters Gray Varsity | 141 | 18:04.36 | 11 |
| Sep 27 | Iowa City West InvitationalSep 27 · 5,000 Meters Junior Varsity · Place 3 · Iowa City West | 5,000 Meters Junior Varsity | 3 | 5:41 | 11 |
| Sep 22 | Eastern Iowa ClassicSep 22 · 5,000 Meters Junior Varsity · Place 4 · Iowa City West | 5,000 Meters Junior Varsity | 4 | 17:48.85 | 11 |
| Sep 3 | Pleasant Valley Spartan InvitationalSep 3 · 5,000 Meters Varsity · Place 76 · Iowa City West | 5,000 Meters Varsity | 76 | 19:43 | 11 |
| Aug 27 | Cedar Rapids Prairie InvitationalAug 27 · 5,000 Meters Varsity · Place 35 · Iowa City West | 5,000 Meters Varsity | 35 | 18:14.15 | JR |
| Aug 27 | Cedar Rapids Prairie InvitationalAug 27 · 4,000 Meters Varsity · Iowa City West | 4,000 Meters Varsity | — | DNF | JR |
2021 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | Iowa State High School Cross Country Championships Class 4AOct 29 · 5,000 Meters Varsity · Place 117 · Iowa City West | 5,000 Meters Varsity | 117 | 18:26.52 PB | 10 |
| Oct 20 | Iowa State Qualifier 4A - IndianolaOct 20 · 5,000 Meters Varsity · Place 28 · Iowa City West | 5,000 Meters Varsity | 28 | 18:02 | 10 |
| Oct 7 | MVC Super MeetOct 7 · 5,000 Meters Varsity · Place 51 · Iowa City West | 5,000 Meters Varsity | 51 | 17:22.46 | 10 |
| Oct 2 | Steve Johnson InvitationalOct 2 · 5,000 Meters Varsity · Place 96 · Iowa City West | 5,000 Meters Varsity | 96 | 17:26.57 | 10 |
| Sep 23 | Eastern Iowa ClassicSep 23 · 5,000 Meters Varsity · Place 16 · Iowa City West | 5,000 Meters Varsity | 16 | 17:19.67 | 10 |
| Sep 9 | Marshalltown Bobcat InvitationalSep 9 · 5,000 Meters Varsity · Place 79 · Iowa City, West | 5,000 Meters Varsity | 79 | 17:33.0 | 10 |
| Sep 4 | Pleasant Valley Spartan InvitationalSep 4 · Varsity · Place 21 · Iowa City West | Varsity | 21 | 6:06 | 10 |
2020 Cross Country
4 results