Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 17:00.7 | Dan Huston Invitational | September 30, 2023 |
| 5,000 Meters · Cow Creek ParkPleasant Valley Spartan Classic · Sep 2 | 17:56 | Pleasant Valley Spartan Classic | September 2, 2023 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Class 4A Championships · Oct 27 | 16:47.8 | Iowa State Class 4A Championships | October 27, 2023 |
| 5,000 Meters · University of Iowa XC CourseTrojan Early Bird Invitational · Aug 28 | 17:38.6 | Trojan Early Bird Invitational | August 28, 2023 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Oct 1 | 16:52.60 | Steve Johnson Invitational | October 1, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | Iowa State Class 1A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 81 · Iowa City West | 5,000 Meters Varsity | 81 | 16:47.8 | SR |
| Oct 27 | Iowa State Class 4A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 81 · Iowa City West | 5,000 Meters Varsity | 81 | 16:47.8 PB | 12 |
| Oct 18 | Iowa State Qualifier - 4A - Iowa City, WestOct 18 · 5,000 Meters Varsity · Place 20 · Iowa City West | 5,000 Meters Varsity | 20 | 16:52.0 | SR |
| Oct 12 | 2023 MVC Valley Divisional MeetOct 12 · 5,000 Meters Varsity · Place 19 · Iowa City West | 5,000 Meters Varsity | 19 | 16:36.62 | 12 |
| Oct 5 | MVC Super MeetOct 5 · 5,000 Meters Varsity · Place 47 · Iowa City West | 5,000 Meters Varsity | 47 | 17:33.7 | SR |
| Sep 30 | Dan Huston InvitationalSep 30 · 5,000 Meters Varsity · Place 47 · Iowa City West | 5,000 Meters Varsity | 47 | 17:00.7 PB | 12 |
| Sep 30 | Steve Johnson InvitationalSep 30 · 5,000 Meters Boys Varsity Orange 5000M · Place 47 · Iowa City West | 5,000 Meters Boys Varsity Orange 5000M | 47 | 17:00.70 | 12 |
| Sep 21 | Eastern Iowa ClassicSep 21 · 5,000 Meters Varsity · Place 18 · Iowa City West | 5,000 Meters Varsity | 18 | 16:52.78 | 12 |
| Sep 2 | Pleasant Valley Spartan ClassicSep 2 · 5,000 Meters Varsity · Place 46 · Iowa City West | 5,000 Meters Varsity | 46 | 17:56 PB | 12 |
| Aug 28 | Trojan Early Bird InvitationalAug 28 · 5,000 Meters Varsity Boys 5K · Place 8 · Iowa City West | 5,000 Meters Varsity Boys 5K | 8 | 17:38.6 PB | 12 |
2022 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 19 | Iowa State Qualifier - 4A - DubuqueOct 19 · 5,000 Meters Varsity · Place 24 · Iowa City West | 5,000 Meters Varsity | 24 | 16:59 | 11 |
| Oct 13 | MVC Valley Divisional @ WaterlooOct 13 · 5,000 Meters Varsity · Place 29 · Iowa City West | 5,000 Meters Varsity | 29 | 5:33 | 11 |
| Oct 6 | MVC Super MeetOct 6 · 5,000 Meters Sophomore · Place 69 · Iowa City West | 5,000 Meters Sophomore | 69 | 19:50.07 | 11 |
| Oct 1 | Steve Johnson InvitationalOct 1 · 5,000 Meters Gray Varsity · Place 58 · Iowa City West | 5,000 Meters Gray Varsity | 58 | 16:52.60 PB | 11 |
| Sep 27 | Iowa City West InvitationalSep 27 · 5,000 Meters Varsity · Place 4 · Iowa City West | 5,000 Meters Varsity | 4 | 5:25 | 11 |
| Sep 22 | Eastern Iowa ClassicSep 22 · 5,000 Meters Varsity · Place 54 · Iowa City West | 5,000 Meters Varsity | 54 | 17:41.67 | 11 |
| Sep 3 | Pleasant Valley Spartan InvitationalSep 3 · 5,000 Meters Varsity · Place 39 · Iowa City West | 5,000 Meters Varsity | 39 | 18:07 | 11 |
| Aug 27 | Cedar Rapids Prairie InvitationalAug 27 · 5,000 Meters Varsity · Place 22 · Iowa City West | 5,000 Meters Varsity | 22 | 17:46.45 | JR |
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | Iowa State High School Cross Country Championships Class 4AOct 29 · 5,000 Meters Varsity · Place 74 · Iowa City West | 5,000 Meters Varsity | 74 | 17:14.83 | 10 |
| Oct 20 | Iowa State Qualifier 4A - IndianolaOct 20 · 5,000 Meters Varsity · Place 21 · Iowa City West | 5,000 Meters Varsity | 21 | 17:33 | 10 |
| Oct 7 | MVC Super MeetOct 7 · 5,000 Meters Varsity · Place 1 · Iowa City West | 5,000 Meters Varsity | 1 | 17:25.97 | 10 |
| Sep 23 | Eastern Iowa ClassicSep 23 · 5,000 Meters Junior Varsity · Place 2 · Iowa City West | 5,000 Meters Junior Varsity | 2 | 17:56.28 | 10 |
| Sep 9 | Marshalltown Bobcat InvitationalSep 9 · 5,000 Meters Varsity · Place 101 · Iowa City, West | 5,000 Meters Varsity | 101 | 17:54.0 | 10 |
| Sep 4 | Pleasant Valley Spartan InvitationalSep 4 · Varsity · Place 46 · Iowa City West | Varsity | 46 | 5:53 | 10 |