Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Cow Creek ParkPleasant Valley Spartan Classic · Sep 2 | 19:06 | Pleasant Valley Spartan Classic | September 2, 2023 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 17:20.3 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Kickers Soccer ComplexBud & Bonnie Williams Invitational · Oct 2 | 17:20.1 | Bud & Bonnie Williams Invitational | October 2, 2025 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 13 | 17:53.1 | All-American Invitational | September 13, 2025 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 9 | 17:48.90 | All-American Invitational | September 9, 2023 |
| 5,000 Meters · Seminole Valley ParkJV State · Oct 25 | 16:49.4 | JV State | October 25, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 25 | JV StateOct 25 · 5,000 Meters Boys 5K · Place 6 · Prairie Cedar Rapids | 5,000 Meters Boys 5K | 6 | 16:49.4 PB | 12 |
| Oct 16 | MVC Valley Divisional Oct 16 · 5,000 Meters Junior Varsity · Place 1 · Prairie Cedar Rapids | 5,000 Meters Junior Varsity | 1 | 17:28.0 | SR |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 57 · Prairie Cedar Rapids | 5,000 Meters Varsity | 57 | 17:20.3 PB | 12 |
| Oct 2 | Bud & Bonnie Williams InvitationalOct 2 · 5,000 Meters Junior Varsity · Place 2 · Prairie Cedar Rapids | 5,000 Meters Junior Varsity | 2 | 17:20.1 PB | 12 |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Varsity · Place 63 · Prairie Cedar Rapids | 5,000 Meters Varsity | 63 | 17:53.1 PB | 12 |
2024 Cross Country
3 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 12 | 2023 MVC Mississippi Divisional XC Meet @ Dubuque Soccer ComplexOct 12 · 5,000 Meters Varsity · Place 7 · Prairie Cedar Rapids | 5,000 Meters Varsity | 7 | 17:37.1 | SO |
| Oct 5 | MVC Super MeetOct 5 · 5,000 Meters Varsity · Place 4 · Prairie Cedar Rapids | 5,000 Meters Varsity | 4 | 17:58.1 | SO |
| Sep 28 | Bud Williams InvitationalSep 28 · 5,000 Meters Varsity · Place 63 · Prairie Cedar Rapids | 5,000 Meters Varsity | 63 | 18:22.27 | SO |
| Sep 16 | Heartland XC ClassicSep 16 · 5,000 Meters Freshman Sophomore · Place 8 · C R Prairie | 5,000 Meters Freshman Sophomore | 8 | 18:18.5 | 10 |
| Sep 9 | All-American InvitationalSep 9 · 5,000 Meters Varsity · Place 66 · Prairie Cedar Rapids | 5,000 Meters Varsity | 66 | 17:48.90 PB | 10 |
| Sep 2 | Pleasant Valley Spartan ClassicSep 2 · 5,000 Meters Frosh/Soph · Place 23 · Prairie Cedar Rapids | 5,000 Meters Frosh/Soph | 23 | 19:06 PB | 10 |
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 6 | MVC Super MeetOct 6 · 5,000 Meters Sophomore · Place 19 · Prairie Cedar Rapids | 5,000 Meters Sophomore | 19 | 18:12.39 | 9 |
| Sep 29 | Bud Williams InvitationalSep 29 · 5,000 Meters Junior Varsity · Place 8 · Prairie Cedar Rapids | 5,000 Meters Junior Varsity | 8 | 17:57.69 | FR |
| Sep 8 | Cedar Rapids InvitationalSep 8 · 5,000 Meters Varsity · Place 67 · Prairie Cedar Rapids | 5,000 Meters Varsity | 67 | 19:23.17 | 9 |
| Sep 8 | Cedar Rapids InvitationalSep 8 · 5,000 Meters Varsity · Place 67 · Prairie Cedar Rapids | 5,000 Meters Varsity | 67 | 19:23.17 | 9 |
| Aug 27 | Cedar Rapids Prairie InvitationalAug 27 · 5,000 Meters Varsity · Prairie Cedar Rapids | 5,000 Meters Varsity | — | DNF | FR |
| Aug 27 | Cedar Rapids Prairie InvitationalAug 27 · 4,000 Meters Varsity · Place 15 · Prairie Cedar Rapids | 4,000 Meters Varsity | 15 | 14:46.66 | FR |
