Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Milliken Plant CourseNCAA Division I Southeast Regional · Nov 10 | 29:37.7 | NCAA Division I Southeast Regional | November 10, 2023 |
| 10,000 Meters · Panorama Farms2023 NCAA Division I Cross Country Champs (85th Men and 43rd Women) · Nov 18 | 30:39.6 | 2023 NCAA Division I Cross Country Champs (85th Men and 43rd Women) | November 18, 2023 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 24 | 16:29.2 | NXR Northeast & New York Regional Championships | November 24, 2018 |
| 5,000 Meters · Cooper's Lake CampgroundMack Cooper Invitational · Oct 14 | 16:19 | Mack Cooper Invitational | October 14, 2017 |
| 5,000 Meters · Hershey Parkview Golf CoursePIAA State XC Championships · Nov 3 | 16:09 | PIAA State XC Championships | November 3, 2018 |
| 5,000 Meters · Hershey Parkview Golf CoursePIAA State Championships · Nov 4 | 15:58 | PIAA State Championships | November 4, 2017 |
| 5,000 Meters · Mingo Creek ParkMingo Scrimmage Invitational · Aug 29 | 16:06 | Mingo Scrimmage Invitational | August 29, 2018 |
| 5,000 Meters · Parkview Golf CoursePIAA State XC Championships · Nov 2 | 15:50.8 | PIAA State XC Championships | November 2, 2019 |
| 6,000 Meters · WakeMed Soccer ParkAdidas XC Invitational · Sep 15 | 18:04.6 | Adidas XC Invitational | September 15, 2023 |
| 8,000 Meters · Apalachee Regional ParkACC XC Championships · Oct 27 | 26:23.4 | ACC XC Championships | October 27, 2023 |
| 8,000 Meters · Notre Dame Burke Memorial Golf CourseACC Cross Country Championships · Oct 29 | 24:34.5 | ACC Cross Country Championships | October 29, 2021 |
| 8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Invitational · Oct 13 | 24:12.1 | Nuttycombe Invitational | October 13, 2023 |
| 8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 14 | 24:10.1 | Nuttycombe Wisconsin Invitational | October 14, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 18 | 2023 NCAA Division I Cross Country Champs (85th Men and 43rd Women)Nov 18 · 10,000 Meters Championship · Place 112 · NC StateNC State | 10,000 Meters Championship | 112 | 30:39.6 PB | Sr |
| Nov 10 | NCAA Division I Southeast RegionalNov 10 · 10,000 Meters Championship · Place 23 · NC StateNC State | 10,000 Meters Championship | 23 | 29:37.7 PB | Sr |
| Oct 27 | ACC XC ChampionshipsOct 27 · 8,000 Meters College · Place 128 · NC StateNC State | 8,000 Meters College | 128 | 26:23.4 PB | Sr |
| Oct 13 | Nuttycombe InvitationalOct 13 · 8,000 Meters Championship · Place 65 · NC StateNC State | 8,000 Meters Championship | 65 | 24:12.1 PB | Sr |
| Sep 15 | Adidas XC InvitationalSep 15 · 6,000 Meters College · Place 3 · NC StateNC State | 6,000 Meters College | 3 | 18:04.6 PB | Sr |
2022 Cross Country
1 results2021 Cross Country
4 results2020 Cross Country
2 results2019 Cross Country
1 results2018 Cross Country
3 results2017 Cross Country
2 results2016 Cross Country
1 results