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John Malach

NC State · Class of 2020

51 resultsCross Country2016–20241 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Oklahoma State University XC Course2022 NCAA Division I Cross Country Champs (84th Men and 42nd Women) · Nov 1932:17.02022 NCAA Division I Cross Country Champs (84th Men and 42nd Women)November 19, 2022
10,000 Meters · Winthrop UniversityNCAA DI Southeast Regional · Nov 1532:21.6NCAA DI Southeast RegionalNovember 15, 2024
5,000 Meters · Boyd Lee Park NCHSAA 4A East Regional · Oct 2715:59.65 NCHSAA 4A East RegionalOctober 27, 2018
5,000 Meters · EP Tom Sawyer State ParkTrinity/Valkyre Invitational · Sep 1616:14.6Trinity/Valkyre InvitationalSeptember 16, 2017
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA 4A State Championship · Nov 915:48.66NCHSAA 4A State ChampionshipNovember 9, 2019
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championship - 4A · Nov 316:34.76NCHSAA State Championship - 4ANovember 3, 2018
5,000 Meters · South View HSNCHSAA 4A East Region · Nov 215:19.0NCHSAA 4A East RegionNovember 2, 2019
5,000 Meters · South View HSThe Jungle Run · Aug 3115:46.92The Jungle RunAugust 31, 2019
5,000 Meters · Wake Med Soccer ParkNXR Southeast Regional Championships · Nov 3015:56.0NXR Southeast Regional ChampionshipsNovember 30, 2019
5,000 Meters · WakeMed Soccer ParkAdidas XC Challenge · Sep 2115:45.2Adidas XC ChallengeSeptember 21, 2019
6,000 Meters · WakeMed Soccer ParkAdidas XC Invitational · Sep 1517:50.9Adidas XC InvitationalSeptember 15, 2023
8,000 Meters · Apalachee Regional ParkACC XC Championships · Oct 2724:19.3ACC XC ChampionshipsOctober 27, 2023
8,000 Meters · Sydney R. Marovitz Golf CourseLakefront Invite · Oct 424:17.58Lakefront InviteOctober 4, 2024
8,000 Meters · UnknownACC Cross Country Championships · Oct 2824:33.1ACC Cross Country ChampionshipsOctober 28, 2022
8,000 Meters · Virginia Tech Home Cross Country CourseVirginia Tech vs NC State vs Duke Cross Country Meet · Sep 2526:55.9Virginia Tech vs NC State vs Duke Cross Country MeetSeptember 25, 2020
8,000 Meters · WakeMed Soccer ParkACC Cross Country Championships · Nov 123:16.7ACC Cross Country ChampionshipsNovember 1, 2024
8,000 Meters · WakeMed Soccer ParkNorth Carolina State Wolfpack Cross Country Invitational · Oct 724:32.1North Carolina State Wolfpack Cross Country InvitationalOctober 7, 2020
8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Invitational · Oct 1325:15.3Nuttycombe InvitationalOctober 13, 2023
8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 1425:28.3Nuttycombe Wisconsin InvitationalOctober 14, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA DI Southeast RegionalNov 15 · 10,000 Meters D1 Southeast · Place 98 · NC StateNC State10,000 Meters D1 Southeast9832:21.6 PBSr
Nov 1ACC Cross Country ChampionshipsNov 1 · 8,000 Meters ACC · Place 35 · NC StateNC State8,000 Meters ACC3523:16.7 PBSr
Oct 4Lakefront InviteOct 4 · 8,000 Meters Champs · Place 64 · NC StateNC State8,000 Meters Champs6424:17.58 PBSr
Sep 20Adidas XC Challenge (HS)Sep 20 · 6,000 Meters Open · Place 13 · NC StateNC State6,000 Meters Open1318:05.5SR
Sep 20adidas Wolfpack InvitationalSep 20 · 6,000 Meters College · Place 13 · NC StateNC State6,000 Meters College1318:05.5Sr

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 182023 NCAA Division I Cross Country Champs (85th Men and 43rd Women)Nov 18 · 10,000 Meters Championship · NC StateNC State10,000 Meters Championship0DNFSr
Oct 27ACC XC ChampionshipsOct 27 · 8,000 Meters College · Place 56 · NC StateNC State8,000 Meters College5624:19.3 PBSr
Oct 13Nuttycombe InvitationalOct 13 · 8,000 Meters Championship · Place 226 · NC StateNC State8,000 Meters Championship22625:15.3 PBSr
Sep 15Adidas XC InvitationalSep 15 · 6,000 Meters College · Place 1 · NC StateNC State6,000 Meters College117:50.9 PBSr

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 192022 NCAA Division I Cross Country Champs (84th Men and 42nd Women)Nov 19 · 10,000 Meters Championship · Place 248 · NC StateNC State10,000 Meters Championship24832:17.0 PBJr
Oct 28ACC Cross Country ChampionshipsOct 28 · 8,000 Meters College · Place 80 · NC StateNC State8,000 Meters College8024:33.1 PBJr
Oct 14Nuttycombe Wisconsin InvitationalOct 14 · 8,000 Meters B Race · Place 92 · NC StateNC State8,000 Meters B Race9225:28.3 PBJr

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 18Adidas XC ChallengeSep 18 · 6,000 Meters Varsity · Place 15 · NC StateNC State6,000 Meters Varsity1518:22.6SO

2020 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 16Wake Forest vs UNC vs NC State Cross Country MeetOct 16 · 8,000 Meters Varsity · Place 20 · NC StateNC State8,000 Meters Varsity2026:00.0FR
Oct 7North Carolina State Wolfpack Cross Country InvitationalOct 7 · 8,000 Meters Open · Place 18 · NC StateNC State8,000 Meters Open1824:32.1 PBFr
Sep 25Virginia Tech vs NC State vs Duke Cross Country MeetSep 25 · 8,000 Meters Tri Meet · Place 36 · NC StateNC State8,000 Meters Tri Meet3626:55.9 PBFr

2019 Cross Country

12 results
DateMeetEventPlMarkGr
Nov 30NXR Southeast Regional ChampionshipsNov 30 · 5,000 Meters Championship · Place 56 · BroughtonBroughton5,000 Meters Championship5615:56.0 PB12
Nov 9NCHSAA 2A State ChampionshipsNov 9 · 5,000 Meters 4A · Place 5 · BroughtonBroughton5,000 Meters 4A515:48.6612
Nov 9NCHSAA 4A State ChampionshipNov 9 · 5,000 Meters Varsity · Place 5 · BroughtonBroughton5,000 Meters Varsity515:48.66 PB12
Nov 2NCHSAA 4A East RegionNov 2 · 5,000 Meters Varsity · Place 4 · BroughtonBroughton5,000 Meters Varsity415:19.0 PB12
Oct 23CAP 7 ChampionshipsOct 23 · Varsity · Place 2 · BroughtonBroughtonVarsity215:29.0012
Oct 23CAP 7 ChampionshipsOct 23 · Varsity · Place 2 · BroughtonBroughtonVarsity215:29.0012
Oct 12NC Runners Elite InvitationalOct 12 · 5,000 Meters Championship · Place 4 · BroughtonBroughton5,000 Meters Championship415:51.6312
Sep 25Green Hope 4-WaySep 25 · 5,000 Meters Varsity · Place 3 · BroughtonBroughton5,000 Meters Varsity318:14.5512
Sep 21Adidas XC ChallengeSep 21 · 5,000 Meters Championship · Place 12 · BroughtonBroughton5,000 Meters Championship1215:45.2 PB12
Aug 31The Jungle RunAug 31 · 5,000 Meters Championship · Place 7 · BroughtonBroughton5,000 Meters Championship715:46.92 PB12
Aug 24Providence InvitationalAug 24 · 5,000 Meters Championship · Place 6 · BroughtonBroughton5,000 Meters Championship616:03.70—
Aug 10Wake County Kickoff ClassicAug 10 · 3,000 Meters Grades 11-12 · Place 3 · BroughtonBroughton3,000 Meters Grades 11-1239:15.7012

2018 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 3NCHSAA State Championship - 1ANov 3 · 5,000 Meters 4A · Place 19 · BroughtonBroughton5,000 Meters 4A1916:34.7611
Nov 3NCHSAA State Championship - 4ANov 3 · 5,000 Meters Varsity · Place 19 · BroughtonBroughton5,000 Meters Varsity1916:34.76 PB11
Oct 27 NCHSAA 4A East RegionalOct 27 · 5,000 Meters Varsity · Place 2 · BroughtonBroughton5,000 Meters Varsity215:59.65 PB11
Oct 17Cap 7 Conference ChampionshipsOct 17 · 5,000 Meters Junior Varsity · Place 3 · BroughtonBroughton5,000 Meters Junior Varsity315:41.1111
Oct 6Great American Cross Country FestivalOct 6 · 5,000 Meters Varsity · Place 30 · Needham BroughtonNeedham Broughton5,000 Meters Varsity3015:40.711
Sep 21Hare & Hounds Invitational (at McAlpine Park)Sep 21 · 5,000 Meters Championship · Place 4 · BroughtonBroughton5,000 Meters Championship415:37.89JR
Sep 7Friday Night LightsSep 7 · 5,000 Meters Championship · Place 14 · BroughtonBroughton5,000 Meters Championship1416:21.68—

2017 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 25NXR Southeast Regional ChampionshipsNov 25 · 5,000 Meters Championship · Place 271 · BroughtonBroughton5,000 Meters Championship27118:06.010
Nov 4NCHSAA 3A State ChampionshipNov 4 · 5,000 Meters 4A · Place 32 · BroughtonBroughton5,000 Meters 4A3216:34.7610
Nov 4NCHSAA 4A State ChampionshipNov 4 · 5,000 Meters Varsity · Place 32 · BroughtonBroughton5,000 Meters Varsity3216:34.7610
Oct 28NCHSAA 4A East RegionalOct 28 · 5,000 Meters Varsity · Place 6 · BroughtonBroughton5,000 Meters Varsity616:15.910
Sep 27Jordan, Cary, Panther CreekSep 27 · Varsity · Place 5 · BroughtonBroughtonVarsity59:49.110
Sep 16Trinity/Valkyre InvitationalSep 16 · 5,000 Meters Seeded · Place 36 · BroughtonBroughton5,000 Meters Seeded3616:14.6 PB10
Sep 2The Jungle RunSep 2 · 5,000 Meters Championship · Place 5 · BroughtonBroughton5,000 Meters Championship515:55.9710

2016 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 26NXR Southeast Regional ChampionshipsNov 26 · 5,000 Meters Rising Stars · Place 23 · BroughtonBroughton5,000 Meters Rising Stars2317:36.79
Nov 5NCHSAA 3A State ChampionshipNov 5 · 5,000 Meters 4A · Place 103 · BroughtonBroughton5,000 Meters 4A10317:37.829
Oct 29NCHSAA 4A Mideast RegionalOct 29 · 5,000 Meters Varsity · Place 43 · BroughtonBroughton5,000 Meters Varsity4316:57.109
Oct 18CAP 8 ChampionshipOct 18 · 5,000 Meters Championship · Place 10 · BroughtonBroughton5,000 Meters Championship1017:03.459
Oct 5CAP/SWAC Multi #4Oct 5 · 5,000 Meters Varsity · Place 123 · BroughtonBroughton5,000 Meters Varsity12320:46.499
Sep 17Adidas XC ChallengeSep 17 · 5,000 Meters Junior Varsity Red · Place 3 · BroughtonBroughton5,000 Meters Junior Varsity Red317:28.09
Sep 16Adidas XC ChallengeSep 16 · 5,000 Meters Junior Varsity · Place 3 · BroughtonBroughton5,000 Meters Junior Varsity317:28.09
Sep 9Friday Night LightsSep 9 · 5,000 Meters Championship · Place 39 · BroughtonBroughton5,000 Meters Championship3917:42.099
Aug 31Broughton, Panther Creek, Wake Forest, and Middle CreekAug 31 · Varsity · Place 19 · BroughtonBroughtonVarsity1910:11.059