Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Apalachee Regional Park2021 NCAA Division I Cross Country Champs (83rd Men and 41st Women) · Nov 20 | 31:44.0 | 2021 NCAA Division I Cross Country Champs (83rd Men and 41st Women) | November 20, 2021 |
| 10,000 Meters · Ashton Cross Country CourseNCAA D1 Midwest Region Cross Country Championships · Nov 12 | 33:06.64 | NCAA D1 Midwest Region Cross Country Championships | November 12, 2021 |
| 10,000 Meters · Gans Creek Recreation AreaNCAA D1 Midwest Regional XC Championships · Nov 11 | 30:15.1 | NCAA D1 Midwest Regional XC Championships | November 11, 2022 |
| 5,000 Meters · Eagle Creek Golf ClubWillmar Invitational · Sep 30 | 16:44.8 | Willmar Invitational | September 30, 2017 |
| 5,000 Meters · Gale Woods FarmMSHSL Section 6AA Championships · Oct 24 | 15:46.4 | MSHSL Section 6AA Championships | October 24, 2018 |
| 5,000 Meters · Gale Woods Regional ParkMSHSL Section 6AA Championship · Oct 26 | 16:47.3 | MSHSL Section 6AA Championship | October 26, 2016 |
| 5,000 Meters · Les Bolstadt Golf CourseOz Memorial · Sep 1 | 15:58.3 | Oz Memorial | September 1, 2023 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class AA State Championships · Nov 3 | 15:35.5 | MSHSL Class AA State Championships | November 3, 2018 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 12 | 15:52.46 | NXR Heartland Regional Championships | November 12, 2017 |
| 6,000 Meters · University of Minnesota, Golf Course Club HouseOz Memorial · Sep 2 | 19:40.0 | Oz Memorial | September 2, 2022 |
| 8,000 Meters · Blue River Cross Country CourseBig 10 Conference XC Championships · Jan 30 | 25:55.2 | Big 10 Conference XC Championships | January 30, 2021 |
| 8,000 Meters · University of MichiganBig 10 Conference XC Championships · Oct 28 | 26:33.3 | Big 10 Conference XC Championships | October 28, 2022 |
| 8,000 Meters · University of Minnesota, Golf Course Club HouseRoy Griak Invitational-College · Sep 22 | 25:22.2 | Roy Griak Invitational-College | September 22, 2023 |
| 8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 14 | 25:55.1 | Nuttycombe Wisconsin Invitational | October 14, 2022 |
| 8368 m · PSU Blue CourseBig 10 Cross Country Championships · Oct 29 | 26:21.2 | Big 10 Cross Country Championships | October 29, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
3 results2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 11 | NCAA D1 Midwest Regional XC ChampionshipsNov 11 · 10,000 Meters Championship · Place 33 · MinnesotaMinnesota | 10,000 Meters Championship | 33 | 30:15.1 PB | Jr |
| Oct 28 | Big 10 Conference XC ChampionshipsOct 28 · 8,000 Meters Championship · Place 111 · MinnesotaMinnesota | 8,000 Meters Championship | 111 | 26:33.3 PB | Jr |
| Oct 14 | Nuttycombe Wisconsin InvitationalOct 14 · 8,000 Meters Championship Race · Place 232 · MinnesotaMinnesota | 8,000 Meters Championship Race | 232 | 25:55.1 PB | Jr |
| Sep 9 | Michigan Big 10 PreviewSep 9 · 6,000 Meters Varsity · Place 26 · MinnesotaMinnesota | 6,000 Meters Varsity | 26 | 18:45.7 | JR |
| Sep 2 | Oz MemorialSep 2 · 6,000 Meters College · Place 3 · MinnesotaMinnesota | 6,000 Meters College | 3 | 19:40.0 PB | Jr |
2021 Cross Country
6 results2018 Cross Country
4 results2017 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 12 | NXR Heartland Regional ChampionshipsNov 12 · 5,000 Meters Championship · Place 76 · HopkinsHopkins | 5,000 Meters Championship | 76 | 15:52.46 PB | 11 |
| Nov 4 | MSHSL Class AA State ChampionshipsNov 4 · 5,000 Meters Varsity · Place 60 · HopkinsHopkins | 5,000 Meters Varsity | 60 | 16:29.5 | 11 |
| Oct 26 | MSHSL Section 6AA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 14 · HopkinsHopkins | 5,000 Meters Varsity | 14 | 16:13.7 | 11 |
| Oct 12 | Lake Conference ChampionshiopsOct 12 · 5,000 Meters Varsity · Place 3 · HopkinsHopkins | 5,000 Meters Varsity | 3 | 16:08.9 | 11 |
| Sep 30 | Willmar InvitationalSep 30 · 5,000 Meters Varsity · Place 9 · HopkinsHopkins | 5,000 Meters Varsity | 9 | 16:44.8 PB | 11 |
| Sep 23 | Milaca Mega MeetSep 23 · 5,000 Meters Varsity 4A · Place 3 · HopkinsHopkins | 5,000 Meters Varsity 4A | 3 | 16:05.2305 | — |
| Sep 7 | Bauman/Rovn Hopkins InviteSep 7 · 5,000 Meters Varsity · Place 5 · HopkinsHopkins | 5,000 Meters Varsity | 5 | 16:40 | 11 |
| Aug 31 | St. Olaf High School ShowcaseAug 31 · 5,000 Meters Varsity · Place 8 · HopkinsHopkins | 5,000 Meters Varsity | 8 | 16:59.0 | 11 |
2016 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 13 | NXR Heartland Regional ChampionshipsNov 13 · 5,000 Meters Championship · Place 112 · HopkinsHopkins | 5,000 Meters Championship | 112 | 16:24.1 | 10 |
| Nov 5 | MSHSL Class AA State ChampionshipsNov 5 · 5,000 Meters Varsity · Place 73 · HopkinsHopkins | 5,000 Meters Varsity | 73 | 17:05.8 | 10 |
| Oct 26 | MSHSL Section 6AA ChampionshipOct 26 · 5,000 Meters Varsity · Place 20 · HopkinsHopkins | 5,000 Meters Varsity | 20 | 16:47.3 PB | 10 |
| Oct 14 | Lake Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 17 · HopkinsHopkins | 5,000 Meters Varsity | 17 | 16:51.35 | 10 |
| Oct 1 | Willmar InvitationalOct 1 · 5,000 Meters Varsity · Place 26 · HopkinsHopkins | 5,000 Meters Varsity | 26 | 17:19.17 | — |
| Sep 24 | Roy Griak InviteSep 24 · 5,000 Meters Varsity · Place 57 · HopkinsHopkins | 5,000 Meters Varsity | 57 | 5:42 | 10 |
| Sep 15 | Lucky Lindy InvitationalSep 15 · 5,000 Meters Varsity · Place 22 · HopkinsHopkins | 5,000 Meters Varsity | 22 | 17:29.63 | 10 |
2015 Cross Country
2 results
