Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Gans Creek Recreation AreaNCAA D1 Midwest Regional XC Championships · Nov 11 | 32:15.5 | NCAA D1 Midwest Regional XC Championships | November 11, 2022 |
| 6,000 Meters · University of Minnesota, Golf Course Club HouseOz Memorial · Sep 2 | 19:49.0 | Oz Memorial | September 2, 2022 |
| 8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 29 | 25:41.0 | Roy Griak Invitational | September 29, 2018 |
| 8,000 Meters · Mahoney Golf CourseBig Ten Cross Country Championships · Oct 27 | 26:20.1 | Big Ten Cross Country Championships | October 27, 2018 |
| 8,000 Meters · University of MichiganBig 10 Conference XC Championships · Oct 28 | 25:38.4 | Big 10 Conference XC Championships | October 28, 2022 |
| 8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 14 | 24:56.7 | Nuttycombe Wisconsin Invitational | October 14, 2022 |
| 8,000 Meters · Zimmer Championship Cross Country CourseWisconsin D1 Pre-Nationals Cross Country Invitational · Oct 13 | 25:23.3 | Wisconsin D1 Pre-Nationals Cross Country Invitational | October 13, 2018 |
| 8368 m · PSU Blue CourseBig 10 Cross Country Championships · Oct 29 | 26:34.4 | Big 10 Cross Country Championships | October 29, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NCAA D1 Midwest Regional XC ChampionshipsNov 11 · 10,000 Meters Championship · Place 164 · Minnesota | 10,000 Meters Championship | 164 | 32:15.5 PB | Sr |
| Oct 28 | Big 10 Conference XC ChampionshipsOct 28 · 8,000 Meters Championship · Place 71 · Minnesota | 8,000 Meters Championship | 71 | 25:38.4 PB | Sr |
| Oct 14 | Nuttycombe Wisconsin InvitationalOct 14 · 8,000 Meters Championship Race · Place 205 · Minnesota | 8,000 Meters Championship Race | 205 | 24:56.7 PB | Sr |
| Sep 9 | Michigan Big 10 PreviewSep 9 · 6,000 Meters Varsity · Place 21 · Minnesota | 6,000 Meters Varsity | 21 | 18:40.7 | SR |
| Sep 2 | Oz MemorialSep 2 · 6,000 Meters College · Place 10 · Minnesota | 6,000 Meters College | 10 | 19:49.0 PB | Sr |
2021 Cross Country
3 results2018 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | Big Ten Cross Country ChampionshipsOct 27 · 8,000 Meters Championship · Place 96 · Minnesota | 8,000 Meters Championship | 96 | 26:20.1 PB | Fr |
| Oct 13 | Wisconsin D1 Pre-Nationals Cross Country InvitationalOct 13 · 8,000 Meters White · Place 136 · Minnesota | 8,000 Meters White | 136 | 25:23.3 PB | Fr |
| Sep 29 | 2018 Roy Griak InvitationalSep 29 · 8,000 Meters Varsity · Place 44 · Minnesota | 8,000 Meters Varsity | 44 | 25:41.0 | FR |
| Sep 29 | Roy Griak InvitationalSep 29 · 8,000 Meters Gold (D1) · Place 44 · Minnesota | 8,000 Meters Gold (D1) | 44 | 25:41.0 PB | Fr |
| Sep 15 | Nebraska Woody Greeno/Jay Dirksen Cross Country InvitationalSep 15 · 8,000 Meters Varsity · Place 10 · Minnesota | 8,000 Meters Varsity | 10 | 25:12.6 | FR |