Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Tom Rutledge Cross Country CourseNCAA D2 Central Region Cross Country Championships · Nov 19 | 30:54.7 | NCAA D2 Central Region Cross Country Championships | November 19, 2022 |
| 4 Miles · Augustana UniversityAugustana Twilight XC Meet College · Sep 1 | 19:56.1 | Augustana Twilight XC Meet College | September 1, 2023 |
| 4 Miles · Yankton Trail ParkAugustana Twilight XC Meet · Sep 3 | 20:24.06 | Augustana Twilight XC Meet | September 3, 2021 |
| 8,000 Meters · Adams Nature PreserveBriar Cliff XC Invitational · Oct 7 | 25:21.2 | Briar Cliff XC Invitational | October 7, 2023 |
| 8,000 Meters · Edgebrook Golf CourseSDSU Classic · Sep 10 | 26:02.0 | SDSU Classic | September 10, 2021 |
| 8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 20 | 25:48.4 | Roy Griak Invitational | September 20, 2024 |
| 8,000 Meters · University of Minnesota, Golf Course Club HouseRoy Griak Invitational-College · Sep 22 | 26:07.2 | Roy Griak Invitational-College | September 22, 2023 |
| 8,000 Meters · Wayne State CollegeNorthern Sun Intercollegiate Conference Championships · Nov 5 | 26:02.2 | Northern Sun Intercollegiate Conference Championships | November 5, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 20 | Roy Griak InvitationalSep 20 · 8,000 Meters Maroon · Place 5 · Sioux Falls | 8,000 Meters Maroon | 5 | 25:48.4 PB | Sr |
| Sep 6 | Augie TwilightSep 6 · 4 Miles Varsity · Place 17 · Sioux Falls | 4 Miles Varsity | 17 | 18:53.0 | SR |
2023 Cross Country
5 results2022 Cross Country
3 results2021 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 10 | SDSU ClassicSep 10 · 8,000 Meters College · Place 11 · Sioux Falls | 8,000 Meters College | 11 | 26:02.0 PB | Fr |
| Sep 3 | Augustana Twilight XC MeetSep 3 · 4 Miles College · Place 21 · Sioux Falls | 4 Miles College | 21 | 20:24.06 PB | Fr |