Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Pole Green ParkAtlantic 10 Cross Country Championships · Oct 29 | 19:08.5 | Atlantic 10 Cross Country Championships | October 29, 2022 |
| 5,000 Meters · Richmond XC CourseSpider Patriot Cross Classic · Feb 20 | 19:58.9 | Spider Patriot Cross Classic | February 20, 2021 |
| 6,000 Meters · Elvin R. King Cross Country CourseAtlantic 10 Conference XC Championships · Oct 28 | 24:04.8 | Atlantic 10 Conference XC Championships | October 28, 2023 |
| 6,000 Meters · Green Lane FieldsTCNJ Invitational · Sep 23 | 22:37.40 | TCNJ Invitational | September 23, 2022 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusLehigh Invitational · Sep 2 | 23:31.1 | Lehigh Invitational | September 2, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
4 results2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 11 | NCAA D1 Mid-Atlantic Regional XC ChampionshipsNov 11 · 6,000 Meters Varsity · Place 151 · St. Joseph's (Pa.) | 6,000 Meters Varsity | 151 | 23:41.0 | JR |
| Oct 29 | Atlantic 10 Cross Country ChampionshipsOct 29 · 5,000 Meters College · Place 89 · Saint Joseph's | 5,000 Meters College | 89 | 19:08.5 PB | Jr |
| Sep 30 | Lehigh Paul Short RunSep 30 · 6,000 Meters Varsity · Place 72 · St. Joseph's (Pa.) | 6,000 Meters Varsity | 72 | 11:56.9 | JR |
| Sep 23 | TCNJ InvitationalSep 23 · 6,000 Meters College · Place 4 · Saint Joseph's | 6,000 Meters College | 4 | 22:37.40 PB | Jr |
| Sep 9 | Harry Groves Spiked Shoe InvitationalSep 9 · 6,000 Meters Varsity · Place 65 · St. Joseph's (Pa.) | 6,000 Meters Varsity | 65 | 23:40.6 | JR |
| Sep 2 | Lehigh InvitationalSep 2 · 6,000 Meters College · Place 23 · Saint Joseph's | 6,000 Meters College | 23 | 23:31.1 PB | Jr |
2021 Cross Country
4 results
