Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Pole Green ParkAtlantic 10 Conference XC Championships · Mar 5 | 19:43.2 | Atlantic 10 Conference XC Championships | March 5, 2021 |
| 5,000 Meters · Richmond XC CourseSpider Patriot Cross Classic · Feb 20 | 19:58.8 | Spider Patriot Cross Classic | February 20, 2021 |
| 6,000 Meters · Green Lane FieldsTCNJ Invitational · Sep 23 | 24:26.10 | TCNJ Invitational | September 23, 2022 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 22:54.0 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 24:08.3 | Paul Short Invitational | September 30, 2023 |
| 6,000 Meters · The Pennsylvania State UniversityNCAA DI Mid-Atlantic Regional · Nov 15 | 23:07.5 | NCAA DI Mid-Atlantic Regional | November 15, 2024 |
| 6170 m · West Windsor FieldPrinceton Cross Country Invitational · Oct 16 | 25:10.6 | Princeton Cross Country Invitational | October 16, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA DI Mid-Atlantic RegionalNov 15 · 6,000 Meters D1 Mid-Atlantic · Place 159 · Saint Joseph's | 6,000 Meters D1 Mid-Atlantic | 159 | 23:07.5 PB | Sr |
| Oct 4 | Paul Short RunOct 4 · 6,000 Meters Brown · Place 70 · Saint Joseph's | 6,000 Meters Brown | 70 | 22:54.0 PB | Sr |
| Sep 13 | Harry Groves Spiked Shoe InvitationalSep 13 · 6,000 Meters College · Place 155 · Saint Joseph's | 6,000 Meters College | 155 | 23:14.9 | Sr |
| Aug 30 | Lehigh InvitationalAug 30 · 6,000 Meters Varsity · Place 20 · St. Joseph's (Pa.) | 6,000 Meters Varsity | 20 | 23:31.2 | SR |
2023 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 26 | Haverford InvitationalOct 26 · 3 Miles College · Saint Joseph's | 3 Miles College | 0 | ENR | Sr |
| Sep 30 | Paul Short InvitationalSep 30 · 6,000 Meters College Brown · Place 183 · Saint Joseph's | 6,000 Meters College Brown | 183 | 24:08.3 PB | Sr |
| Sep 1 | Lehigh InvitationalSep 1 · 6,000 Meters Varsity · Place 24 · St. Joseph's (Pa.) | 6,000 Meters Varsity | 24 | 23:21.3 | SR |
2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 21 | Haverford InvitationalOct 21 · 3 Miles Varsity · Place 4 · St. Joseph's (Pa.) | 3 Miles Varsity | 4 | 19:38.3 | JR |
| Sep 30 | Lehigh Paul Short RunSep 30 · 6,000 Meters Open · Place 121 · St. Joseph's (Pa.) | 6,000 Meters Open | 121 | 12:19.3 | JR |
| Sep 23 | TCNJ InvitationalSep 23 · 6,000 Meters College · Place 13 · Saint Joseph's | 6,000 Meters College | 13 | 24:26.10 PB | Jr |
| Sep 9 | Harry Groves Spiked Shoe InvitationalSep 9 · 6,000 Meters Varsity · Place 94 · St. Joseph's (Pa.) | 6,000 Meters Varsity | 94 | 25:37.5 | JR |
| Sep 2 | Lehigh InvitationalSep 2 · 6,000 Meters College · Place 49 · Saint Joseph's | 6,000 Meters College | 49 | 24:58.5 | Jr |
2021 Cross Country
4 results
