Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Atlantic HSAtlantic Invitational · Oct 12 | 19:32.2 | Atlantic Invitational | October 12, 2019 |
| 5,000 Meters · Des Moines Area Community CollegeAnkeny Centennial Early Bird Invitational · Aug 27 | 18:46.3 | Ankeny Centennial Early Bird Invitational | August 27, 2019 |
| 5,000 Meters · Ewing Park CIML Conference Championships · Oct 17 | 19:11.6 | CIML Conference Championships | October 17, 2019 |
| 5,000 Meters · Iowa State Cross Country CourseAmes Invitational · Sep 5 | 20:29 | Ames Invitational | September 5, 2019 |
| 5,000 Meters · Marshalltown Community CollegeMarshalltown Bobcat Invitational · Sep 6 | 19:56 | Marshalltown Bobcat Invitational | September 6, 2018 |
| 5,000 Meters · Southeast Polk HSSoutheast Polk Invitational · Oct 3 | 19:21.0 | Southeast Polk Invitational | October 3, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 20 | Iowa State Qualifier 4A - IndianolaOct 20 · 5,000 Meters Varsity · Place 34 · Des Moines Roosevelt | 5,000 Meters Varsity | 34 | 18:19 | 12 |
| Sep 9 | Marshalltown Bobcat InvitationalSep 9 · 5,000 Meters Varsity · Place 80 · Des Moines, Roosevelt | 5,000 Meters Varsity | 80 | 17:34.1 | 12 |
| Sep 2 | Karl Schmaltz InvitationalSep 2 · 5,000 Meters Varsity · Place 44 · Des Moines, Roosevelt | 5,000 Meters Varsity | 44 | 17:31.1 | 12 |
| Aug 28 | Dragon Twilight InvitationalAug 28 · 5,000 Meters Varsity · Place 52 · Theodore Roosevelt | 5,000 Meters Varsity | 52 | 18:51.1 | 12 |
2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 17 | CIML Conference ChampionshipsOct 17 · 5,000 Meters Junior Varsity Metro · Place 4 · Des Moines Roosevelt | 5,000 Meters Junior Varsity Metro | 4 | 19:11.6 PB | 10 |
| Oct 12 | Atlantic InvitationalOct 12 · 5,000 Meters Varsity · Place 59 · Des Moines Roosevelt | 5,000 Meters Varsity | 59 | 19:32.2 PB | 10 |
| Oct 3 | Southeast Polk InvitationalOct 3 · 5,000 Meters Varsity · Place 93 · Des Moines Roosevelt | 5,000 Meters Varsity | 93 | 19:21.0 PB | 10 |
| Sep 5 | Ames InvitationalSep 5 · 5,000 Meters Frosh/Soph · Place 27 · Des Moines Roosevelt | 5,000 Meters Frosh/Soph | 27 | 20:29 PB | 10 |
| Aug 27 | Ankeny Centennial Early Bird InvitationalAug 27 · 5,000 Meters Frosh/Soph · Place 20 · Des Moines Roosevelt | 5,000 Meters Frosh/Soph | 20 | 18:46.3 PB | 10 |
2018 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 15 | Heartland ClassicSep 15 · 5,000 Meters Junior Varsity · Place 103 · D M Roosevelt | 5,000 Meters Junior Varsity | 103 | 20:13.8 | FR |
| Sep 6 | Marshalltown Bobcat InvitationalSep 6 · 5,000 Meters Frosh/Soph · Place 83 · Des Moines Roosevelt | 5,000 Meters Frosh/Soph | 83 | 19:56 PB | 9 |
| Aug 30 | Ames XC InvitationalAug 30 · 5,000 Meters Varsity · Place 30 · Des Moines Roosevelt | 5,000 Meters Varsity | 30 | 20:14 | FR |