Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 2717:12.4Ocean State InvitationalSeptember 27, 2025
5,000 Meters · Wickham ParkCIAC Division Championships · Oct 2516:32.98CIAC Division ChampionshipsOctober 25, 2025
5,000 Meters · Wickham ParkCTC Cross Country Championships · Oct 1516:50.25CTC Cross Country ChampionshipsOctober 15, 2025
8,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNew England (NEICAAA) Cross Country Championships · Oct 926:41.5New England (NEICAAA) Cross Country ChampionshipsOctober 9, 2026
8,000 Meters · LIU PostNEC Cross Country Championships · Oct 3126:38.48NEC Cross Country ChampionshipsOctober 31, 2026
8,000 Meters · Stanley Quarter ParkTed Owen Invitational · Sep 2627:06Ted Owen InvitationalSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31NEC Cross Country ChampionshipsOct 31 · 8,000 Meters NEC · Place 45 · Central Connecticut StateCentral Connecticut State8,000 Meters NEC4526:38.48 PBFr
Oct 23CCSU Mini-MeetOct 23 · 5,000 Meters Varsity · Place 43 · Central ConnecticutCentral Connecticut5,000 Meters Varsity4315:46.8FR
Oct 9New England (NEICAAA) Cross Country ChampionshipsOct 9 · 8,000 Meters Collegiate · Place 91 · Central Connecticut StateCentral Connecticut State8,000 Meters Collegiate9126:41.5 PBFr
Sep 26Ted Owen InvitationalSep 26 · 8,000 Meters College · Place 20 · Central Connecticut StateCentral Connecticut State8,000 Meters College2027:06 PBFr
Sep 18LIU Fall Festival/NEC PreviewSep 18 · 8,000 Meters Men 8k · Place 12 · Central Connecticut StateCentral Connecticut State8,000 Meters Men 8k1226:47.66Fr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 3CIAC State Open ChampionshipsNov 3 · 5,000 Meters Open · Place 30 · Kaynor TechKaynor Tech5,000 Meters Open3016:40.8412
Oct 25CIAC Division ChampionshipsOct 25 · 5,000 Meters MM · Place 9 · Kaynor TechKaynor Tech5,000 Meters MM916:32.98 PB12
Oct 15CTC Cross Country ChampionshipsOct 15 · 5,000 Meters Varsity · Place 1 · Kaynor TechKaynor Tech5,000 Meters Varsity116:50.25 PB12
Oct 1142nd Wickham Park XC InvitationalOct 11 · 5,000 Meters Varsity · Place 2 · Kaynor TechKaynor Tech5,000 Meters Varsity216:43.4012
Oct 366th Nonnewaug XC InvitationalOct 3 · 3.1 Miles Varsity · Place 2 · Kaynor TechKaynor Tech3.1 Miles Varsity216:37.312
Sep 27Ocean State InvitationalSep 27 · 5,000 Meters Championship · Place 50 · Kaynor TechKaynor Tech5,000 Meters Championship5017:12.4 PB12
Sep 62nd Annual University of Hartford Cross Country Invitational (High School Races)Sep 6 · 3,000 Meters Varsity · Place 3 · Kaynor TechKaynor Tech3,000 Meters Varsity310:07.5SR

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 31CIAC State Open Boys ChampionshipOct 31 · 5,000 Meters Varsity · Place 81 · Kaynor TechKaynor Tech5,000 Meters Varsity8117:2111
Oct 26CIAC Division MM Boys ChampionshipOct 26 · 5,000 Meters Varsity · Place 18 · Kaynor TechKaynor Tech5,000 Meters Varsity1817:2711
Oct 16CTC Cross Country ChampionshipsOct 16 · 5,000 Meters Varsity · Place 1 · Kaynor TechKaynor Tech5,000 Meters Varsity117:23.5011
Oct 11Waterbury City XC ChampionshipsOct 11 · 5,000 Meters Varsity · Place 2 · Kaynor TechKaynor Tech5,000 Meters Varsity217:27.411
Oct 465th Nonnewaug XC InvitationalOct 4 · 5,000 Meters Varsity · Place 7 · Kaynor TechKaynor Tech5,000 Meters Varsity716:59.1511
Sep 2841st Wickham Park XC InvitationalSep 28 · 5,000 Meters Varsity Boys Medium · Place 47 · Kaynor TechKaynor Tech5,000 Meters Varsity Boys Medium4718:2011
Sep 17Sheehan/Foran/Branford/Platt Tech/Kaynor Tech@Lauralton Hall/PrepSep 17 · 5,000 Meters Varsity · Place 2 · Kaynor TechKaynor Tech5,000 Meters Varsity217:5211

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 28CIAC Division M Boys ChampionshipOct 28 · 5,000 Meters Varsity · Place 53 · Kaynor TechKaynor Tech5,000 Meters Varsity5319:4010
Oct 16CTC Cross Country ChampionshipsOct 16 · 5,000 Meters Varsity · Place 1 · Kaynor TechKaynor Tech5,000 Meters Varsity119:02.2010
Oct 13Waterbury City XC ChampionshipsOct 13 · 5,000 Meters Varsity · Place 4 · Kaynor TechKaynor Tech5,000 Meters Varsity419:22.010

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 29CIAC Division MM Boys ChampionshipOct 29 · 5,000 Meters Varsity · Place 138 · Kaynor TechKaynor Tech5,000 Meters Varsity13821:189
Oct 17CTC Cross Country ChampionshipsOct 17 · 5,000 Meters Varsity · Place 14 · Kaynor TechKaynor Tech5,000 Meters Varsity1421:09.509
Oct 14Waterbury City XC ChampionshipsOct 14 · 5,000 Meters Varsity · Place 13 · Kaynor TechKaynor Tech5,000 Meters Varsity1321:34.29