Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 27 | 17:12.4 | Ocean State Invitational | September 27, 2025 |
| 5,000 Meters · Wickham ParkCIAC Division Championships · Oct 25 | 16:32.98 | CIAC Division Championships | October 25, 2025 |
| 5,000 Meters · Wickham ParkCTC Cross Country Championships · Oct 15 | 16:50.25 | CTC Cross Country Championships | October 15, 2025 |
| 8,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNew England (NEICAAA) Cross Country Championships · Oct 9 | 26:41.5 | New England (NEICAAA) Cross Country Championships | October 9, 2026 |
| 8,000 Meters · LIU PostNEC Cross Country Championships · Oct 31 | 26:38.48 | NEC Cross Country Championships | October 31, 2026 |
| 8,000 Meters · Stanley Quarter ParkTed Owen Invitational · Sep 26 | 27:06 | Ted Owen Invitational | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | NEC Cross Country ChampionshipsOct 31 · 8,000 Meters NEC · Place 45 · Central Connecticut StateCentral Connecticut State | 8,000 Meters NEC | 45 | 26:38.48 PB | Fr |
| Oct 23 | CCSU Mini-MeetOct 23 · 5,000 Meters Varsity · Place 43 · Central ConnecticutCentral Connecticut | 5,000 Meters Varsity | 43 | 15:46.8 | FR |
| Oct 9 | New England (NEICAAA) Cross Country ChampionshipsOct 9 · 8,000 Meters Collegiate · Place 91 · Central Connecticut StateCentral Connecticut State | 8,000 Meters Collegiate | 91 | 26:41.5 PB | Fr |
| Sep 26 | Ted Owen InvitationalSep 26 · 8,000 Meters College · Place 20 · Central Connecticut StateCentral Connecticut State | 8,000 Meters College | 20 | 27:06 PB | Fr |
| Sep 18 | LIU Fall Festival/NEC PreviewSep 18 · 8,000 Meters Men 8k · Place 12 · Central Connecticut StateCentral Connecticut State | 8,000 Meters Men 8k | 12 | 26:47.66 | Fr |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 3 | CIAC State Open ChampionshipsNov 3 · 5,000 Meters Open · Place 30 · Kaynor TechKaynor Tech | 5,000 Meters Open | 30 | 16:40.84 | 12 |
| Oct 25 | CIAC Division ChampionshipsOct 25 · 5,000 Meters MM · Place 9 · Kaynor TechKaynor Tech | 5,000 Meters MM | 9 | 16:32.98 PB | 12 |
| Oct 15 | CTC Cross Country ChampionshipsOct 15 · 5,000 Meters Varsity · Place 1 · Kaynor TechKaynor Tech | 5,000 Meters Varsity | 1 | 16:50.25 PB | 12 |
| Oct 11 | 42nd Wickham Park XC InvitationalOct 11 · 5,000 Meters Varsity · Place 2 · Kaynor TechKaynor Tech | 5,000 Meters Varsity | 2 | 16:43.40 | 12 |
| Oct 3 | 66th Nonnewaug XC InvitationalOct 3 · 3.1 Miles Varsity · Place 2 · Kaynor TechKaynor Tech | 3.1 Miles Varsity | 2 | 16:37.3 | 12 |
| Sep 27 | Ocean State InvitationalSep 27 · 5,000 Meters Championship · Place 50 · Kaynor TechKaynor Tech | 5,000 Meters Championship | 50 | 17:12.4 PB | 12 |
| Sep 6 | 2nd Annual University of Hartford Cross Country Invitational (High School Races)Sep 6 · 3,000 Meters Varsity · Place 3 · Kaynor TechKaynor Tech | 3,000 Meters Varsity | 3 | 10:07.5 | SR |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | CIAC State Open Boys ChampionshipOct 31 · 5,000 Meters Varsity · Place 81 · Kaynor TechKaynor Tech | 5,000 Meters Varsity | 81 | 17:21 | 11 |
| Oct 26 | CIAC Division MM Boys ChampionshipOct 26 · 5,000 Meters Varsity · Place 18 · Kaynor TechKaynor Tech | 5,000 Meters Varsity | 18 | 17:27 | 11 |
| Oct 16 | CTC Cross Country ChampionshipsOct 16 · 5,000 Meters Varsity · Place 1 · Kaynor TechKaynor Tech | 5,000 Meters Varsity | 1 | 17:23.50 | 11 |
| Oct 11 | Waterbury City XC ChampionshipsOct 11 · 5,000 Meters Varsity · Place 2 · Kaynor TechKaynor Tech | 5,000 Meters Varsity | 2 | 17:27.4 | 11 |
| Oct 4 | 65th Nonnewaug XC InvitationalOct 4 · 5,000 Meters Varsity · Place 7 · Kaynor TechKaynor Tech | 5,000 Meters Varsity | 7 | 16:59.15 | 11 |
| Sep 28 | 41st Wickham Park XC InvitationalSep 28 · 5,000 Meters Varsity Boys Medium · Place 47 · Kaynor TechKaynor Tech | 5,000 Meters Varsity Boys Medium | 47 | 18:20 | 11 |
| Sep 17 | Sheehan/Foran/Branford/Platt Tech/Kaynor Tech@Lauralton Hall/PrepSep 17 · 5,000 Meters Varsity · Place 2 · Kaynor TechKaynor Tech | 5,000 Meters Varsity | 2 | 17:52 | 11 |
2023 Cross Country
3 results2022 Cross Country
3 results