| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Bull Run Regional ParkGlory Days Grill Invitational · Oct 9 | 19:15 | Glory Days Grill Invitational | October 9, 2004 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 10 | Great Meadows InvitationalSep 10 · 5,000 Meters Varsity · Place 85 · Oakton | 5,000 Meters Varsity | 85 | 19:47.32 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 9 | Glory Days Grill InvitationalOct 9 · 5,000 Meters Freshman · Place 32 · Oakton | 5,000 Meters Freshman | 32 | 19:15 PB | - |
| Sep 22 | Concorde District Meet #2Sep 22 · 2.98 Miles Varsity · Place 11 · Oakton | 2.98 Miles Varsity | 11 | 19:23 | — |