Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 20:19.5 | Dan Huston Invitational | September 30, 2023 |
| 5,000 Meters · Hickory Grove G.C.Oelwein Invitational · Aug 31 | 21:42.67 | Oelwein Invitational | August 31, 2021 |
| 5,000 Meters · La Porte City Golf CourseNICL Conference Meet · Oct 13 | 19:13.6 | NICL Conference Meet | October 13, 2022 |
| 5,000 Meters · Pine Lake Golf Course NICL Conference Meet · Oct 14 | 20:54.45 | NICL Conference Meet | October 14, 2021 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Oct 1 | 19:47.52 | Steve Johnson Invitational | October 1, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 11 | NICL Conference MeetOct 11 · 5,000 Meters Varsity · Place 77 · Denver | 5,000 Meters Varsity | 77 | 19:50.8 | SR |
| Oct 3 | Dike-New Hartford InvitationalOct 3 · 5,000 Meters Junior Varsity · Place 10 · Denver | 5,000 Meters Junior Varsity | 10 | 20:14.4 | SR |
| Sep 30 | Dan Huston InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 71 · Denver | 5,000 Meters Junior Varsity | 71 | 20:19.5 PB | 12 |
| Sep 30 | Steve Johnson InvitationalSep 30 · 5,000 Meters Boys JV 5000M · Place 71 · Denver | 5,000 Meters Boys JV 5000M | 71 | 20:19.50 | 12 |
| Sep 26 | Jesup InvitationalSep 26 · 5,000 Meters Junior Varsity · Place 10 · Denver | 5,000 Meters Junior Varsity | 10 | 19:09.8 | SR |
| Sep 12 | Starmont InvitationalSep 12 · 5,000 Meters Junior Varsity · Place 10 · Denver | 5,000 Meters Junior Varsity | 10 | 19:55.5 | SR |
| Aug 29 | Oelwein InvitationalAug 29 · 5,000 Meters Junior Varsity · Place 12 · Denver | 5,000 Meters Junior Varsity | 12 | 20:14.5 | SR |
2022 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 13 | NICL Conference MeetOct 13 · 5,000 Meters Boys Junior Varsity 5K · Place 7 · Denver | 5,000 Meters Boys Junior Varsity 5K | 7 | 19:13.6 PB | 11 |
| Oct 4 | Dike-New Hartford InvitationalOct 4 · 5,000 Meters Junior Varsity · Place 8 · Denver | 5,000 Meters Junior Varsity | 8 | 19:29.5 | JR |
| Oct 1 | Steve Johnson InvitationalOct 1 · 5,000 Meters Junior Varsity · Place 105 · Denver | 5,000 Meters Junior Varsity | 105 | 19:47.52 PB | 11 |
| Sep 27 | Jesup InvitationalSep 27 · 5,000 Meters Junior Varsity · Place 15 · Denver | 5,000 Meters Junior Varsity | 15 | 19:24.5 | 11 |
| Sep 22 | Sam Iverson Invitational (Grundy Center)Sep 22 · 5,000 Meters Junior Varsity · Place 11 · Denver | 5,000 Meters Junior Varsity | 11 | 19:49.51 | 11 |
| Sep 19 | Denver InvitationalSep 19 · 5,000 Meters Junior Varsity · Place 4 · Denver | 5,000 Meters Junior Varsity | 4 | 20:07.3 | JR |
| Sep 13 | Starmont InvitationalSep 13 · 5,000 Meters Junior Varsity · Place 17 · Denver | 5,000 Meters Junior Varsity | 17 | 20:22.50 | JR |
| Sep 6 | Dick Pollitt Go-Hawk Classic (Waverly-Shell Rock)Sep 6 · 5,000 Meters Varsity · Place 65 · Denver | 5,000 Meters Varsity | 65 | 20:06.3 | JR |
| Aug 30 | Oelwein InvitationalAug 30 · 5,000 Meters Junior Varsity · Place 33 · Denver | 5,000 Meters Junior Varsity | 33 | 21:05.98 | JR |
| Aug 25 | Charles City InvitationalAug 25 · 5,000 Meters Varsity · Place 45 · Denver | 5,000 Meters Varsity | 45 | 20:18.26 | JR |
2021 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 14 | NICL Conference MeetOct 14 · 5,000 Meters Junior Varsity · Place 12 · Denver | 5,000 Meters Junior Varsity | 12 | 20:54.45 PB | 10 |
| Oct 5 | Dike-New Hartford InvitationalOct 5 · 5,000 Meters Junior Varsity · Place 22 · Denver | 5,000 Meters Junior Varsity | 22 | 20:10.98 | 10 |
| Oct 2 | Steve Johnson InvitationalOct 2 · 5,000 Meters Junior Varsity · Place 179 · Denver | 5,000 Meters Junior Varsity | 179 | 20:24.38 | 10 |
| Sep 28 | Jesup InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 25 · Denver | 5,000 Meters Junior Varsity | 25 | 20:36.08 | 10 |
| Sep 23 | Sam Iverson Invitational (Grundy Center)Sep 23 · 5,000 Meters Junior Varsity · Place 12 · Denver | 5,000 Meters Junior Varsity | 12 | 19:59.91 | 10 |
| Sep 20 | Denver InvitationalSep 20 · 5,000 Meters Varsity · Place 40 · Denver | 5,000 Meters Varsity | 40 | 21:11.38 | 10 |
| Sep 14 | Starmont InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 23 · Denver | 5,000 Meters Junior Varsity | 23 | 20:56.74 | 10 |
| Sep 7 | Dick Pollitt Go-Hawk Classic (Waverly-Shell Rock)Sep 7 · 5,000 Meters Varsity · Place 60 · Denver | 5,000 Meters Varsity | 60 | 21:17.17 | 10 |
| Aug 31 | Oelwein InvitationalAug 31 · 5,000 Meters Junior Varsity · Place 27 · Denver | 5,000 Meters Junior Varsity | 27 | 21:42.67 PB | 10 |
| Aug 26 | Charles City InvitationalAug 26 · 5,000 Meters Varsity · Place 52 · Denver | 5,000 Meters Varsity | 52 | 20:58.17 | 10 |