Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Gray's Creek High SchoolCreek Run · Aug 27 | 25:04.66 | Creek Run | August 27, 2022 |
| 5,000 Meters · Pender High SchoolPender XC Meet · Oct 17 | 23:38 | Pender XC Meet | October 17, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 17 | Pender XC MeetOct 17 · 5,000 Meters Varsity · Place 32 · Heide Trask | 5,000 Meters Varsity | 32 | 23:38 PB | 12 |
2023 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 8 | Wilmington Beach BlastSep 8 · 5,000 Meters JV · Place 68 · Heide Trask | 5,000 Meters JV | 68 | 23:54.89Unofficial | 11 |
2022 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 12 | Big Carolina 3A 4A Conference XC All TeamsOct 12 · 5,000 Meters Varsity · Place 38 · Heide Trask | 5,000 Meters Varsity | 38 | 21:11.00 | — |
| Oct 12 | Big Carolina 3A 4A Conference XC All TeamsOct 12 · 5,000 Meters Varsity · Place 38 · Heide Trask | 5,000 Meters Varsity | 38 | 21:11.00 | — |
| Oct 6 | Brunswick/Pender ChallengeOct 6 · 5,000 Meters Varsity · Place 45 · Heide Trask | 5,000 Meters Varsity | 45 | 23:33.08 | 10 |
| Sep 22 | Hoggard Home Meet #1Sep 22 · 5,000 Meters Varsity · Place 55 · Heide Trask | 5,000 Meters Varsity | 55 | 23:10.98 | 10 |
| Sep 17 | adidas XC ChallengeSep 17 · 5,000 Meters Varsity · Place 178 · Heide Trask | 5,000 Meters Varsity | 178 | 23:58.4 | 10 |
| Sep 9 | Wilmington Beach Blast - Nighttime Cross CountrySep 9 · 5,000 Meters Junior Varsity · Place 46 · Heide Trask | 5,000 Meters Junior Varsity | 46 | 22:57.53 | — |
| Aug 30 | East Central Meet #1Aug 30 · 5,000 Meters Varsity · Place 35 · Heide Trask | 5,000 Meters Varsity | 35 | 27:27.00 | — |
| Aug 27 | Creek RunAug 27 · 5,000 Meters Varsity · Place 77 · Heide Trask | 5,000 Meters Varsity | 77 | 25:04.66 PB | 10 |
2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 10 | Wilmington Beach BlastSep 10 · 5,000 Meters Junior Varsity · Place 32 · Heide Trask | 5,000 Meters Junior Varsity | 32 | 25:41.33 | 9 |
| Sep 10 | Wilmington Beach BlastSep 10 · 5,000 Meters Junior Varsity · Place 32 · Heide Trask | 5,000 Meters Junior Varsity | 32 | 25:41.33 | 9 |
| Aug 31 | Pender XC MeetAug 31 · 5,000 Meters Varsity · Place 22 · Heide Trask | 5,000 Meters Varsity | 22 | 27:44 | 9 |
| Aug 24 | Trask Meet #1Aug 24 · 5,000 Meters Varsity · Place 16 · Heide Trask | 5,000 Meters Varsity | 16 | 29:50.00 | — |
| Aug 24 | Trask Meet #1Aug 24 · 5,000 Meters Varsity · Place 16 · Heide Trask | 5,000 Meters Varsity | 16 | 29:50.00 | — |