Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | NCHSAA 2A Mideast RegionalOct 28 · 5,000 Meters Varsity · Place 20 · Heide Trask | 5,000 Meters Varsity | 20 | 18:02.64 PB | 12 |
| Sep 15 | Adidas XC InvitationalSep 15 · 5,000 Meters Challenge · Place 28 · Heide Trask | 5,000 Meters Challenge | 28 | 18:19.1 | 12 |
| Sep 8 | Wilmington Beach BlastSep 8 · 5,000 Meters Varsity · Place 3 · Heide Trask | 5,000 Meters Varsity | 3 | 17:33.89Unofficial | 12 |
| Aug 23 | Pender XC MeetAug 23 · 5,000 Meters Varsity · Place 2 · Heide Trask | 5,000 Meters Varsity | 2 | 19:04 PB | 12 |
| Aug 19 | HWY 24 Light Up the NightAug 19 · 3,000 Meters Varsity · Place 33 · Heide Trask | 3,000 Meters Varsity | 33 | 10:53.00 | 12 |
2022 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | NCHSAA XC State ChampionshipNov 5 · 5,000 Meters 2A · Place 93 · Heide Trask | 5,000 Meters 2A | 93 | 19:32.55 PB | 11 |
| Oct 29 | NCHSAA 2A Mideast RegionalOct 29 · 5,000 Meters Varsity · Place 29 · Heide Trask | 5,000 Meters Varsity | 29 | 19:01.90 | 11 |
| Oct 12 | Big Carolina 3A 4A Conference XC All TeamsOct 12 · 5,000 Meters Varsity · Place 14 · Heide Trask | 5,000 Meters Varsity | 14 | 18:58.00 | — |
| Oct 12 | Big Carolina 3A 4A Conference XC All TeamsOct 12 · 5,000 Meters Varsity · Place 14 · Heide Trask | 5,000 Meters Varsity | 14 | 18:58.00 | — |
| Oct 6 | Brunswick/Pender ChallengeOct 6 · 5,000 Meters Varsity · Place 10 · Heide Trask | 5,000 Meters Varsity | 10 | 19:41.80 | 11 |
| Sep 22 | Hoggard Home Meet #1Sep 22 · 5,000 Meters Varsity · Place 20 · Heide Trask | 5,000 Meters Varsity | 20 | 19:43.82 | 11 |
| Sep 17 | adidas XC ChallengeSep 17 · 5,000 Meters Varsity · Place 74 · Heide Trask | 5,000 Meters Varsity | 74 | 19:44.7 | 11 |
| Sep 9 | Wilmington Beach Blast - Nighttime Cross CountrySep 9 · 5,000 Meters Varsity · Place 31 · Heide Trask | 5,000 Meters Varsity | 31 | 19:16.40 | — |
| Aug 30 | East Central Meet #1Aug 30 · 5,000 Meters Varsity · Place 11 · Heide Trask | 5,000 Meters Varsity | 11 | 22:13.00 | 11 |
| Aug 27 | Creek RunAug 27 · 5,000 Meters Varsity · Place 27 · Heide Trask | 5,000 Meters Varsity | 27 | 20:26.73 PB | 11 |
2021 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | NCHSAA State ChampionshipNov 6 · 5,000 Meters 2A · Place 87 · Heide Trask | 5,000 Meters 2A | 87 | 19:22.36 | 10 |
| Oct 30 | NCHSAA 2A Mideast RegionalOct 30 · 5,000 Meters Varsity · Place 26 · Heide Trask | 5,000 Meters Varsity | 26 | 18:49.78 | 10 |
| Sep 10 | Wilmington Beach BlastSep 10 · 5,000 Meters Varsity · Place 59 · Heide Trask | 5,000 Meters Varsity | 59 | 21:50.26 | 10 |
| Sep 10 | Wilmington Beach BlastSep 10 · 5,000 Meters Varsity · Place 59 · Heide Trask | 5,000 Meters Varsity | 59 | 21:50.26 | 10 |
| Aug 31 | Pender XC MeetAug 31 · 5,000 Meters Varsity · Place 8 · Heide Trask | 5,000 Meters Varsity | 8 | 22:35 | 10 |
| Aug 26 | Wilmington XC KickoffAug 26 · Varsity · Place 64 · Heide Trask | Varsity | 64 | 22:18.88 | — |
| Aug 24 | Trask Meet #1Aug 24 · 5,000 Meters Varsity · Place 14 · Heide Trask | 5,000 Meters Varsity | 14 | 25:47.00 | 10 |
| Aug 24 | Trask Meet #1Aug 24 · 5,000 Meters Varsity · Place 14 · Heide Trask | 5,000 Meters Varsity | 14 | 25:47.00 | 10 |