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Micah Spake

Musselman · Class of 2024

9 resultsCross Country2021–2023

Best marks in available results
Event / course	Mark	Meet	Date
3 Miles · Clear Spring HSInterstate Classic · Sep 2	21:31.3	Interstate Classic	September 2, 2023
5,000 Meters · Frankfort HS Course30th Frankfort Invitational sponsored by WVU Medicine-Potomac Valley Hospital · Sep 9	22:52.10	30th Frankfort Invitational sponsored by WVU Medicine-Potomac Valley Hospital	September 9, 2023
5,000 Meters · South Hagerstown HS6th Annual Rebel Invitational · Sep 11	28:59.6	6th Annual Rebel Invitational	September 11, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 19	WVSSAC Class AAA Region 2Oct 19 · 5,000 Meters Varsity · Place 39 · MusselmanMusselman	5,000 Meters Varsity	39	22:19.50	12
Sep 30	Paul Clovis InvitationalSep 30 · 5,000 Meters Varsity · Place 80 · MusselmanMusselman	5,000 Meters Varsity	80	24:56.1	12
Sep 16	Berkeley Springs InvitationalSep 16 · 5,000 Meters Varsity · Place 59 · MusselmanMusselman	5,000 Meters Varsity	59	27:35.6	12
Sep 9	30th Frankfort Invitational sponsored by WVU Medicine-Potomac Valley HospitalSep 9 · 5,000 Meters Varsity · Place 79 · MusselmanMusselman	5,000 Meters Varsity	79	22:52.10 PB	12
Sep 2	Interstate ClassicSep 2 · 3 Miles Large School Varsity · Place 30 · MusselmanMusselman	3 Miles Large School Varsity	30	21:31.3 PB	12

Date	Meet	Event	Pl	Mark	Gr
Oct 29	WVSSAC State Cross Country ChampionshipsOct 29 · 5,000 Meters Varsity · Place 83 · MusselmanMusselman	5,000 Meters Varsity	83	20:49.23	11
Oct 12	EPAC ChampionshipOct 12 · Varsity · Place 27 · MusselmanMusselman	Varsity	27	20:47	11

Date	Meet	Event	Pl	Mark	Gr
Oct 6	Berkeley County ChampionshipOct 6 · 5,000 Meters Varsity · Place 27 · MusselmanMusselman	5,000 Meters Varsity	27	24:03	10
Sep 11	6th Annual Rebel InvitationalSep 11 · 5,000 Meters Varsity · Place 112 · MusselmanMusselman	5,000 Meters Varsity	112	28:59.6 PB	10