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Liam Burow

Minneapolis Washburn · Class of 2027

36 resultsCross Country2021–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Luther College CampusAll-American Invitational · Sep 1012:52.03All-American InvitationalSeptember 10, 2022
3,200 Meters · Bassett Creek ParkRon Kretsch Invitational · Aug 2910:41.6Ron Kretsch InvitationalAugust 29, 2026
5,000 Meters · Anoka HSMounds View Tom Watson Invitational · Sep 2420:50.3Mounds View Tom Watson InvitationalSeptember 24, 2022
5,000 Meters · Buffalo Heights Golf CourseBuffalo Invitational · Sep 2417:46.2Buffalo InvitationalSeptember 24, 2026
5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1816:31.7Roy Griak InvitationalSeptember 18, 2026
5,000 Meters · Gale Woods FarmMSHSL Section 6AAA Championships · Oct 2217:07.2MSHSL Section 6AAA ChampionshipsOctober 22, 2025
5,000 Meters · Les Bolstadt Golf CourseMSHSL Class AAA State Championships · Nov 117:15.8MSHSL Class AAA State ChampionshipsNovember 1, 2025
5,000 Meters · Luther CollegeAll-American Invitational · Sep 1418:07.1All-American InvitationalSeptember 14, 2024
5,000 Meters · Luther College CampusAll-American Invitational · Sep 918:37.40All-American InvitationalSeptember 9, 2023
5,000 Meters · Majestic Oaks Golf CourseMSHSL Class AAA State Championships · Nov 716:56.7MSHSL Class AAA State ChampionshipsNovember 7, 2026
5,000 Meters · St. Olaf CC CourseSt. Olaf H.S. Showcase · Sep 318:02.45St. Olaf H.S. ShowcaseSeptember 3, 2026
5,000 Meters · Steve Michaud ParkAppleJack Invitational · Sep 1017:26.3AppleJack InvitationalSeptember 10, 2026
5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 1017:53.1NXR Heartland Regional ChampionshipsNovember 10, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 7MSHSL Class AAA State ChampionshipsNov 7 · 5,000 Meters Class AAA · Place 118 · Minneapolis Washburn5,000 Meters Class AAA11816:56.7 PB12
Oct 30MSHSL Section 6AAA ChampionshipsOct 30 · 5,000 Meters Varsity · Place 29 · Minneapolis Washburn5,000 Meters Varsity2917:35.8Unofficial12
Oct 13Minneapolis City Conference ChampionshipsOct 13 · 5,000 Meters Varsity · Place 8 · Minneapolis Washburn5,000 Meters Varsity817:07.512
Oct 6Victoria Lions InvitationalOct 6 · 5,000 Meters Varsity · Place 31 · Minneapolis Washburn5,000 Meters Varsity3117:48.812
Sep 24Buffalo InvitationalSep 24 · 5,000 Meters Varsity · Place 10 · Minneapolis Washburn5,000 Meters Varsity1017:46.2 PB12
Sep 18Roy Griak InvitationalSep 18 · 5,000 Meters High School Boys Championship Race · Place 155 · Minneapolis Washburn5,000 Meters High School Boys Championship Race15516:31.7 PB12
Sep 10AppleJack InvitationalSep 10 · 5,000 Meters Varsity · Place 11 · Minneapolis Washburn5,000 Meters Varsity1117:26.3 PB12
Sep 3St. Olaf H.S. ShowcaseSep 3 · 5,000 Meters Varsity · Place 71 · Minneapolis Washburn5,000 Meters Varsity7118:02.45 PB12
Aug 29Ron Kretsch InvitationalAug 29 · 3,200 Meters Seniors · Place 12 · Minneapolis Washburn3,200 Meters Seniors1210:41.6 PB12

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 1MSHSL Class AAA State ChampionshipsNov 1 · 5,000 Meters Class AAA · Place 129 · Minneapolis Washburn5,000 Meters Class AAA12917:15.8 PB11
Oct 22MSHSL Section 6AAA ChampionshipsOct 22 · 5,000 Meters Varsity · Place 24 · Minneapolis Washburn5,000 Meters Varsity2417:07.2 PB11
Oct 7Minneapolis City Conference ChampionshipsOct 7 · 5,000 Meters Boys 5000M · Place 20 · Minneapolis Washburn5,000 Meters Boys 5000M2017:52.211
Sep 30Victoria Lions InvitationalSep 30 · 5,000 Meters Varsity · Place 54 · Minneapolis Washburn5,000 Meters Varsity5417:56.911
Sep 19Roy Griak InvitationalSep 19 · 5,000 Meters High School Boys Championship Race · Place 372 · Minneapolis Washburn5,000 Meters High School Boys Championship Race37219:50.111
Sep 13All-American InvitationalSep 13 · 5,000 Meters Varsity · Place 90 · Minneapolis Washburn5,000 Meters Varsity9018:16.311
Aug 28St. Olaf H.S. ShowcaseAug 28 · 5,000 Meters Varsity · Place 57 · Minneapolis Washburn5,000 Meters Varsity5718:02.2811
Aug 23Ron Kretsch InvitationalAug 23 · 2 Miles Varsity · Place 12 · Minneapolis Washburn2 Miles Varsity1210:50.6—

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 10NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 5 · Place 143 · Minneapolis Washburn5,000 Meters Open Invitational Section 514317:53.1 PB10
Oct 9Minneapolis Conference ChampionshipsOct 9 · 5,000 Meters Varsity · Place 24 · Minneapolis Washburn5,000 Meters Varsity2418:13.5SO
Oct 1Victoria Lions InvitationalOct 1 · 5,000 Meters Varsity · Place 83 · Minneapolis Washburn5,000 Meters Varsity8318:13.0SO
Sep 20Roy Griak Invitational - HSSep 20 · 5,000 Meters Championship · Place 356 · Minneapolis Washburn5,000 Meters Championship35619:30.610
Sep 14All-American InvitationalSep 14 · 5,000 Meters Varsity · Place 92 · Minneapolis Washburn5,000 Meters Varsity9218:07.1 PB10
Aug 29St. Olaf H.S. ShowcaseAug 29 · 5,000 Meters Varsity · Place 109 · Minneapolis Washburn5,000 Meters Varsity10919:32.6010
Aug 24Ron Kretsch InvitationalAug 24 · 2 Miles Varsity · Place 19 · Minneapolis Washburn2 Miles Varsity1911:41.110

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 3Victoria Lions InvitationalOct 3 · 5,000 Meters Varsity · Place 72 · Minneapolis Washburn5,000 Meters Varsity7219:24.35—
Sep 22Roy Griak InvitationalSep 22 · 5,000 Meters Championship · Place 347 · Minneapolis Washburn5,000 Meters Championship34719:25.99
Sep 22Roy Griak InvitationalSep 22 · 5,000 Meters Championship · Place 347 · Minneapolis Washburn5,000 Meters Championship34719:25.99
Sep 9All-American InvitationalSep 9 · 5,000 Meters Varsity · Place 115 · Minneapolis Washburn5,000 Meters Varsity11518:37.40 PB9

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 12Minneapolis City Conference ChampionshipsOct 12 · 5,000 Meters Varsity · Place 40 · Minneapolis Washburn5,000 Meters Varsity4020:09.80—
Oct 4Victoria Lions InvitationalOct 4 · 5,000 Meters Junior Varsity · Place 79 · Minneapolis Washburn5,000 Meters Junior Varsity7920:37.25—
Sep 24Mounds View Tom Watson InvitationalSep 24 · 5,000 Meters Gold 5k · Place 101 · Minneapolis Washburn5,000 Meters Gold 5k10120:50.3 PB8
Sep 10All-American InvitationalSep 10 · 2 Miles Junior High · Place 17 · Minneapolis Washburn2 Miles Junior High1712:52.03 PB8
Aug 27BSM Ron Kretsch InvitationalAug 27 · 3,200 Meters Middle School · Place 21 · Minneapolis Washbu3,200 Meters Middle School2113:36.8—

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 13Minneapolis City Conference ChampionshipsOct 13 · 5,000 Meters Junior Varsity · Place 70 · Minneapolis Washburn5,000 Meters Junior Varsity7023:48.37
Oct 5Victoria Lions InvitationalOct 5 · 5,000 Meters Junior Varsity · Place 94 · Minneapolis Washburn5,000 Meters Junior Varsity9422:59.767
Sep 2St. Olaf College High School ShowcaseSep 2 · 5,000 Meters Open · Place 312 · Minneapolis Washburn5,000 Meters Open31226:24.07