| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 4 Miles · Augustana UniversityAugustana Twilight Cross Country Meet-College · Sep 2 | 22:30.2 | Augustana Twilight Cross Country Meet-College | September 2, 2022 |
| 4 Miles · Yankton Trail ParkAugustana Twilight XC Meet · Sep 3 | 22:58.57 | Augustana Twilight XC Meet | September 3, 2021 |
| 8,000 Meters · Adams Nature PreserveBriar Cliff Charger Invitational · Oct 1 | 28:47.9 | Briar Cliff Charger Invitational | October 1, 2021 |
| 8,000 Meters · Landsmeer Golf ClubGPAC Cross Country Invitational · Nov 6 | 29:15.9 | GPAC Cross Country Invitational | November 6, 2021 |
| 8,000 Meters · Parkhurst Recreation AreaGPAC XC Championship · Nov 5 | 28:02.7 | GPAC XC Championship | November 5, 2022 |
| 8,000 Meters · Yankton Trail ParkMt Marty XC Invitational · Oct 23 | 28:06.8 | Mt Marty XC Invitational | October 23, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 5 | GPAC XC ChampionshipNov 5 · 8,000 Meters College · Place 38 · Morningside (Iowa) | 8,000 Meters College | 38 | 28:02.7 PB | Sr |
| Oct 8 | Defender Holiday Inn Express ClassicOct 8 · 8,000 Meters Varsity · Place 91 · Morningside | 8,000 Meters Varsity | 91 | 27:42.8 | SR |
| Sep 2 | Augustana Twilight Cross Country Meet-CollegeSep 2 · 4 Miles College · Place 183 · Morningside (Iowa) | 4 Miles College | 183 | 22:30.2 PB | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 6 | GPAC Cross Country InvitationalNov 6 · 8,000 Meters College · Place 44 · Morningside (Iowa) | 8,000 Meters College | 44 | 29:15.9 PB | Jr |
| Oct 23 | Mt Marty XC InvitationalOct 23 · 8,000 Meters College · Place 55 · Morningside (Iowa) | 8,000 Meters College | 55 | 28:06.8 PB | Jr |
| Oct 9 | Dordt University – Holiday Inn Express ClassicOct 9 · 8,000 Meters Varsity · Place 66 · Morningside | 8,000 Meters Varsity | 66 | 28:54.7 | JR |
| Oct 1 | Briar Cliff Charger InvitationalOct 1 · 8,000 Meters College · Place 57 · Morningside (Iowa) | 8,000 Meters College | 57 | 28:47.9 PB | Jr |
| Sep 3 | Augustana Twilight XC MeetSep 3 · 4 Miles College · Place 186 · Morningside (Iowa) | 4 Miles College | 186 | 22:58.57 PB | Jr |